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Vitamins and Nutrition - Ginger From Pharmacy 4 less

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  1. Nature’s beauty mineral. Henry Blooms MSM 750 with Ginger & Devil’s Claw is formulated to assist in the management of pain and inflammation associated with arthritis and exercise, plus can provide temporary relief to sore joints and muscles. This formula also helps: - Support the structural integrity of cartilage and skin. •Reduce exercise induced muscle pain. - Aid in the recovery from sporting injuries. - Relieve pain and inflammation associated with osteoarthritis
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  2. Lifestream Warming Honey& Ginger Syrup 200 mL was called Lifestream Ginger Syrup 200mL Lifestream Honey & Ginger Syrup help to improve blood circulation while warming & soothing the body Other Benefits - Made from natural products like ginger, honey and apple cider vinegar. - Useful for supporting joint mobility - Promoting digestive and circulatory function, and warming the body - Assists normal digestive processes Ingredients (Active) Manuka Honey 85.9%, Apple Cider Vinegar 9.6%, Water, Ginger Root Extract 1.4% (Extract contains Maltodextrin). Each 10ml serving (one dessertspoon) contains the equivalent of 728mg of dry root ginger Directions Add one dessert spoon to a cup of hot water (add more or less water to taste). Children over 5years can take 5ml (one teaspoon) mixed with water as a warm drink. Precautions If symptoms persist, see your healthcare professional. Always read the label and use only as directed
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  3. Blackmores Travel Calm Ginger 45 Tabs Blackmores Travel Calm Ginger is a non-drowsy supplement that, when taken prior to travelling, helps to reduce symptoms such as nausea, vomiting, vertigo and cold sweats associated with motion sickness. Research supports the use of ginger to reduce the occurrence of and symptoms of motion sickness. These symptoms include nausea, vomiting, vertigo and cold sweats. The actual mechanism of action is unclear, however it has been suggested that ginger aids in these conditions by having a local action on the digestive system. Ginger is warming and stimulating, and aids digestion by promoting the secretion of gastric acids. Ginger can reduce the symptoms of gastrointestinal upset as it is a carminative which eases colic and flatulence, while helping to relieve vomiting and gastrointestinal muscular spasm. DOSAGE: Adults – Take 2 to 3 tablets ½ an hour before travelling; then 1 tablet every 2 hours as required. Children 6-12 years – Take 1 to 2 tablets ½ an hour before travelling, then ½ to 1 tablet every 2 hours, as required. Children under 6 years – Only as professionally prescribed. CONTRAINDICATIONS AND CAUTIONS: Always read the label. Use only as directed. If symptoms persist, see your healthcare professional. ACTIVE INGREDIENTS: Zingiber officinale (Ginger) root powder 400 mg PHYSICAL DESCRIPTION: A fawn, round, biconvex, uncoated tablet.
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  4. Blooms Bio-Fermented Turmeric with Ginger and Black Pepper naturally encourages digestive health, immune health and general wellbeing. Turmeric, Ginger and Pepper support and strengthen each other to boost the immune system and renew the body. Turmeric delivers health-enhancing antioxidants and 65% active curcuminoids, while Black Pepper aids in the absorption Turmeric in the body. Ginger reinforces the powerful hit of antioxidants and contributes anti-inflammatory abilities which aid in digestion and settling the stomach. Other Benefits: - 99% sugar free - Gluten free, lactose free, alcohol free - Vegan friendly. Directions: Drink 15ml daily. Can also be added to your favourite juice or smoothie. Ingredients: Bio-fermented Turmeric, Ginger and Black Pepper (95%), natural sweetener (Glycerol). Precautions: Not suitable for children under 3. If pregnant or breastfeeding consult your healthcare professional. If symptoms persist, consult your healthcare practitioner. Do not use if tamper evident cap seal is broken or missing.
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  5. Lifestream Ginger 60 Capsules can be useful for improving blood circulation around the body Lifestream Ginger 60 is great for, promoting digestive and circulatory function and warming the body Other Benefits - Assist normal digestive process - Help warm peripheral circulation including cold hands & feet - Relief the symptom of motion or travel sickness - No Gluten, Lactose, Yeast, artificial colouring or preservatives - Made from pure vegetable fibre, suitable for vegetarians & vegans. Ingredient Each capsule contains herbal extracts equiv. to: Zingiber officinale rhizome dry (GINGER) 1000mg Directions Adults : 1to 3 Lifestream Ginger capsules daily for general wellbeing During Travel, take 1 to 2 Lifestream Ginger capsules at least half an hour before departure and 1 to 2 more after a few hours if required Precautions If symptoms persist, see your Health Care Professional Always read the label and use only as directed
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  6. Lifestream Ginger 30 Capsules can be useful for improving blood circulation around the body Lifestream Ginger 30 is great for, promoting digestive and circulatory function and warming the body Other Benefits - Assist normal digestive process - Help warm peripheral circulation including cold hands & feet - Relief the symptom of motion or travel sickness - No Gluten, Lactose, Yeast, artificial colouring or preservatives - Made from pure vegetable fibre, suitable for vegetarians & vegans. Ingredient Each Lifestream Ginger capsule contains Ginger 800mg Directions Adults : 1to 3 Lifestream Ginger capsules daily for general wellbeing During Travel, take 1 to 2 Lifestream Ginger capsules at least half an hour before departure and 1 to 2 during travel if required to settle. Children over 5 years: take 1 Lifestream Ginger capsule daily as required Precautions If symptoms persist, see your Health Care Professional Always read the label and use only as directed
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  1. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  2. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  3. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  4. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  5. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  6. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that helps prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition, Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients, your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  7. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  8. Greens by XCD Nutrition - Delicious Vitamins & Minerals Blend! Vitamins, Minerals, Fiber, Antioxidants, probiotics are some of the most beneficial ingredients you can supplement into your life, Greens by XCD Nutrition contains them all & more. Coming in a delicious Double Choc flavour it is a must have daily supplement in your house hold. Greens by XCD Nutrition is a tastier, more enjoyable way to get your RDI in Vitamins & Minerals. Key Points: Vitamins & Vegetables Non Dairy Non GMO Improve Digestion Added Probiotics + Antioxidants PH Regulation Our thoughts: Greens by XCD Nutrition includes Vitamins, Phyto's, Fiber, Antioxidants, Probiotics and so much more jam packed into one awesome scoop for true convenience to all its users. This product will help with healthier digestion, PH regulation, increased vitality and did we mention it tastes delicious? Who said vegetables can't taste like chocolate? Not only is this product extremely effective and good for you, it can be used in so many different ways from proteins drinks, hot or cold beverages, you can even put it in your cereal. Greens by XCD Nutrition is definitely Genesis Approved! Directions: Genesis.com.au recommends following the manufacturer's guidelines. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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  9. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  10. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  11. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  12. Animal Flex by Universal Nutrition - Joint Support Vitamins! The team at Genesis Nutrition is proud to be stocking Animal Flex by Universal Nutrition. Animal Flex is loaded with a generous dosage of Glucosamine, Chondroitin, MSM, CMO and Hyaluronic Aic; vitamins and minerals which work to safeguard your joints and ligaments against damage. Made specifically to support the needs of champion bodybuilders and powerlifters, Animal Flex should be an integral part of your supplementation program if you are frequently placing your joints, muscles and ligaments under high stress. Key Points: Joint Support Rebuild Cartilage Relieve Pain Reduce Inflammation Increased Mobility Our thoughts: The team at Genesis recommend Animal Flex for anyone who subjects their muscles, joints and ligaments to stressful training environments. Powerlifters and competitive bodybuilders in particular will be familiar with the potential pains associated with training heavy and sustaining injuries. Animal Flex comes in 44, easy to consume packs, which will greatly increase your joint and ligament integrity, while reducing the chance of sustaining an injury. Directions: Genesis Nutrition recommends that you take one pack per day, either on an empty stomach or with a meal.
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  13. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink Optimum Nutrition Pro BCAA - BCAA Blend! Optimum Nutrition are a company synonymous with producing the highest quality products and have once again hit the mark with intra-workout formula Pro BCAA. The 13 gram amino blend is comprised of 8 grams of BCAA'S L-Leucine, L-Isoleucine and L-Valine all essential for the preservation and growth of lean muscle mass keeping you anabolic throughout your workout and far beyond. Pro BCAA also packs 5 grams of L-Glutamine per serve which is the most abundant amino in the human body. When intense exercise is performed glutamine stores are depleted and it is imperative they are replaced in order to drastically increase recovery times, reduce muscle soreness, and boost the immune system post workout. Pro BCAA also contains a 160mg phyto blend comprising of both grape seed extract and red wine grape extract to combat oxidative stress put on the body during periods of intense training. Put simply Pro BCAA will get you back in the gym quicker than ever whilst preserving that hard earned lean muscle. Key Points: 8 grams of essential BCAA'S per serve 5 Grams of Glutamine to Increase recovery and boost immunity Relieve Oxidative stress with added Phyto blend Perfect Intra Workout Mix Easy Mixability Increased Endurance Our thoughts: There is no doubt that Pro BCAA was made from the highest quality ingredients being an Optimum Nutrition product. The 13 grams of BCAA's per serve is very high in comparison to many other amino formulas currently on the market and with 5 grams of glutamine in pro BCAA it will really have consumers recovering a lot faster from intense training periods. The novel addition of the phyto b
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  14. Optimum Nutrition Serious Mass - Weight Gainer! Optimum Nutrition is a company with a reputation of delivering the highest quality products that work. This hasn't changed with the production of Serious Mass. As the name suggests this product was designed for individuals looking to gain weight fast and this is made possible by an incredibly high 1250 Calories per serve. The bulk of the 334 gram serving size is made up of carbohydrates essential for assisting muscle growth, boosting glycogen energy stores and helping hard gainers and serious athletes alike gain kilos fast. Serious mass will also deliver 50 grams of quality protein comprising of faster, slower and slower digesting proteins including Whey, Casein and Egg. Consumers can also expect increases in strength and recovery times as both creatine monohydrate and glutamine are included in the blend. Optimum nutrition also as a master stroke used a vitamin and mineral blend with B vitamins and antioxidants the priority as well as MCT oils in serious mass. Most of an individual's daily vitamin needs are consumed in one serving giving a sense of wellbeing and knowing nutritional bases are covered while the MCT oils unlike other fats do not pass through the bodies' lymphatic system. Instead they are transported directly to the liver where they are metabolized so it releases energy like a carbohydrate and creates lots of ketones which can be used for fuel in the process. Key Points: 1250 Calories per serving 50 grams of protein per serve 25 vitamins and minerals in blend Added MCT Oils 250+ grams of carbohydrates per serve Ideal for Elite athletes and Hard gainers alike Our thoughts: This product really is for what the name suggests. For any individual with the desire to pack on weight fast serious mass with it's 1250 calories per serve is ideal. With 250+ carbohydrates and 50grams of protein per serve the 334gram serving size can be a challenge for many to consume at first. We at first struggled also but once we consistently consumed the product daily weight gain came about quite easily. We also liked the fact that we were providing our body with essential vitamins and minerals and that MCT Oils were included in the product. We would like to have seen both the Glutamine and Creatine monohydrate content be a bit higher per serve as there is only one gram of each which is far below a daily clinical dose. In conclusion we recommend this product from the highest of elite athletes to your average individual looking to gain extra kilos. Directions: Mix 2 Heaped Scoops (334 grams) with 800ml of water or milk to provide further calories and consume. The product can be used twice daily if required. Testalensis 100 by APS Nutrition Natural Test Booster! Testalensis 100 by APS Nutrition is the first and only testosterone booster to utilise a standardized 100:1 exact ration Bulbine Natalensis, which allows it to perform far more potently than non-standardized 1:1 bulbine formulas. This standardized formula helps to catalyse muscle building, whilst simultaneously reducing oestrogen levels in the body. Testalensis 100 is unique because it also boosts human growth hormone (HGH). Containing a 98 percent pure Levo Depo extract, a precursor for dopamine, it has the ability to trigger the hypothalamus and pituitary's release of HGH. Clinical studies have shown that this key ingredient can raise HGH levels up to 221%. Key Points: Dramatically Increased Natural Testosterone Increase Muscle Mass Increase Energy Assist in Oestrogen Reduction Our thoughts: Testalensis 100 is a superior test-booster that uses only the most scientifically proven ingredients to elevate testosterone and HGH levels. You can expect more strength leading to heavier lifts, more muscle mass increase, lots of natural energy, and a libido that will go absolutely through the roof. Directions: Genesis Nutrition recommends, as a dietary supplement, take two (2) o
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What to consider when shopping for vitamins and nutrition products

Our daily diet doesn’t necessarily cater to our body’s needs, making it important for us to go the extra mile and supplement our food intake with vitamins and nutrients. Vitamins are organic compounds that can be produced by our bodies, but just not quickly enough to maintain normal physiological functions. Minerals, needed in small quantities, vary in each food item. So if you need to the extra nourishment, be sure to invest in a multivitamin appropriate for you.

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