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  1. Australian Grown Hulled Hemp Seeds. Hemp is well known as one of the most nutritious and versatile plants in the world, its seeds are a rich natural source of antioxidants, phytosterols, vitamins, minerals, fibre and essential fatty acids (in a perfect ratio). Containing all 20 amino acids, including 9 of the most essential that the human body can't produce on its own, hemp seeds are also packed with essential minerals such as magnesium and phosphorus for bone health, zinc to boost the immune system, and iron for oxygenating the blood. Containing up to 15 percent fibre, about 6400mg of complete protein per spoonful, whole hemp seed help with constipation and promote healthy digestive regularity. They're also rich in both Omega-6 and Omega 3 fatty acids that work to regulate your metabolism, help brain function, maintain bone health, and stimulate skin and hair growth. In fact, a spoonful of whole hemp seeds packs over 2000mg of Omega 3! If you're trying to lose weight, hemp seeds are a natural appetite suppressant, simply by adding hemp seed to your meals they can help reduce your food cravings and keep you feeling fuller for longer. Read More @ HB Insights: The Magic Behind Hemp Food Hemp Seeds Nutrition With a pleasantly mild, nutty flavour hemp seeds are ready to use raw or in low heat cooking. The seeds can be sprinkled on hot cereal, yoghurt or salads, added to shakes & smoothies, or added to breads, pancakes, granola bars and other baked desserts. Packed with protein, hemp seeds are ideal for people following a paleo diet or trying to reduce their carb intake. Hemp seeds contain the highest amount of PUFAs (Polyunsaturated Fatty Acids) like Omega 3 and 6 - level with Walnuts for the #1 position at around 47g of PUFAs in every 100g of seeds. The highest quality and quantity of Protein. Hemp protein is gluten-free with a complete Amino Acid profile and Hemp is the only plant to make protein from Edestin making it more digestible than other forms of protein l
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  2. Australian Grown Hulled Hemp Seeds. Hemp is well known as one of the most nutritious and versatile plants in the world, its seeds are a rich natural source of antioxidants, phytosterols, vitamins, minerals, fibre and essential fatty acids (in a perfect ratio). Containing all 20 amino acids, including 9 of the most essential that the human body can't produce on its own, hemp seeds are also packed with essential minerals such as magnesium and phosphorus for bone health, zinc to boost the immune system, and iron for oxygenating the blood. Containing up to 15 percent fibre, about 6400mg of complete protein per spoonful, whole hemp seed help with constipation and promote healthy digestive regularity. They're also rich in both Omega-6 and Omega 3 fatty acids that work to regulate your metabolism, help brain function, maintain bone health, and stimulate skin and hair growth. In fact, a spoonful of whole hemp seeds packs over 2000mg of Omega 3! If you're trying to lose weight, hemp seeds are a natural appetite suppressant, simply by adding hemp seed to your meals they can help reduce your food cravings and keep you feeling fuller for longer. Read More @ HB Insights: The Magic Behind Hemp Food Hemp Seeds Nutrition With a pleasantly mild, nutty flavour hemp seeds are ready to use raw or in low heat cooking. The seeds can be sprinkled on hot cereal, yoghurt or salads, added to shakes & smoothies, or added to breads, pancakes, granola bars and other baked desserts. Packed with protein, hemp seeds are ideal for people following a paleo diet or trying to reduce their carb intake. Hemp seeds contain the highest amount of PUFAs (Polyunsaturated Fatty Acids) like Omega 3 and 6 - level with Walnuts for the #1 position at around 47g of PUFAs in every 100g of seeds. The highest quality and quantity of Protein. Hemp protein is gluten-free with a complete Amino Acid profile and Hemp is the only plant to make protein from Edestin making it more digestible than other forms of protein l
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  3. Passionfruit Creams GLUTEN FREE
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  4. Chocolate Chip Cookies GLUTEN FREE
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  5. 2 x Kez's Gluten Free Melting Moment Biscuits 190g
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  6. Just add boiling water for cooked beef mince, ideal with pasta or rice dishes Ingredients Cooked Beef Mince (freeze-dried), natural antioxidant Serves per pack : 5 Net weight: 160 Preparation: Add 400 ml water Serving size: 112 Nutrition Information Per serve Per 100g % Rec Daily intake Energy 757kJ 676kJ 9% 180Cal 161 Cal Protein 20.2g 18.0g 40% Fat(-total) 11.2g 10.0g 16% (-saturated) 4.6g 4.1g 19% Carbohydrate(-total) 0.0g 0.0g 0% (-sugars) 0.0g 0.0g 0% Dietary Fibre 0.0g 0.0g 0% Sodium 36mg 33mg 2% Potassium 265mg 236.8mg 13% Calcium 3mg 3.0mg 0% Iron 3mg 2.3mg 36% Zinc 4mg 3.7mg 35% Vitamin C 0mg 0.0mg 0% Thiamin 0.1mg 0.1mg 12% ABOUT FREEZE DRI Back Country Cuisine is easy to prepare and great tasting because of the features of Freeze Dri process. This combines quick-to-hydrate, freeze-dried vegetables and meats with sauce mixes that have been processed to retain their natural flavours. The result is delicious meals that can be prepared in the pack in 10 minutes with the addition of boiling water. In the freeze drying process, crystals of frozen ice in the food are sublimed (evaporated) to water vapour in a vacuum chamber. The result is a completely dry product that does not shrink during the drying process. When prepared for eating, the water quickly gets into the pores left by the ice crystals to give a juicy, tender food product. After packing, the food is heat-sealed in foil pouches from which all the air has been removed and replaced with nitrogen gas. This keeps the food safe and flavoursome for at least three years without the need for preservatives. Back Country Cuisine meals are formulated to meet the high energy needs of outdoor activity. There is a careful balance of carbohydrates and sugars for instant energy, protein to replenish exhausted muscles and oils and fat to provide an energy store (oils and fats are kept within the recommended maximum of 30% of total energy) Freeze drying retains the natural vitamins in the food because of the low temper
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  7. The Back Country Cuisine Mexican Chicken is a heart- warming mix of chicken, kidney beans and corn in a medium chilli sauce with nacho chips on the side. Ingredients Sauce [Maltodextrin (Maize, Thickener (1442), Dehydrated Vegetables, Hydrolysed Vegetable Protein (Maize), Herbs & Spices, Dextrose, (Tapioca or Maize), Acidity Regulator (330), Canola Oil], Chicken 20% [chicken, soy protein, salt, stabilizer (450, 451)], Corn Chips [Stone Ground Corn, Vegetable Oil (antioxidant [319] [330]), Mineral Salt [529], Stabiliser (464), kidney beans, corn, onion, green pepper Allergens (Contains soy, sulphite) Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines. No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients. Serves per pack : 1 Net weight: 90 g Preparation: Add 200 ml water Serving size: 290 g Nutrition Information Per serve Per 100g % Rec Daily intake Energy 1661kJ 573kJ 19% 397kcal 137kcal Protein 17.6g 6.1g 35% Fat (-total) 16.4g 5.7g 23% (-saturated) 5.1g 1.8g 21% Carbohydrate(-total) 44.5g 15.3g 14% (-sugars) 6.6g 2.3g 11% Dietary Fibre 5.8g 2.0g 19% Sodium 662mg 228mg 29% Potassium 639mg 220.3mg 32% Calcium 71mg 24.6mg 9% Iron 3mg 1.0mg 40% Zinc 2mg 0.8mg 20% Vitamin C 48mg 16.4mg 119% Thiamin 0.3mg 0.1mg 34% ABOUT FREEZE DRI Back Country Cuisine is easy to prepare and great tasting because of the features of Freeze Dri process. This combines quick-to-hydrate, freeze-dried vegetables and meats with sauce mixes that have been processed to retain their natural flavours. The result is delicious meals that can be prepared in the pack in 10 minutes with the addition of boiling water. In the freeze drying process, crystals of frozen ice in the food are sublimed (evaporated) to water vapour in a vacuum chamber. The
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  8. Suzanne Quintner has created a chermoula which adds an abundance of flavour to any bbq & is also fabulous with roast vegetables. The essential ingredients are chopped coriander & parsley with lemon juice, cumin, paprika and extra-virgin olive oil. Quintner leaves out the chillies and adds some of her own preserved lemons.
    + Shipping: $7.00
  9. An undeniable essential ingredient in North African cuisine. Gives a lift to soups, meats, seafood and vegetable dishes. Great in marinades, dressings and absolutely anything!
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  10. Guar Gum is gluten free and an ideal natural food thickener, stabiliser and emulsifier. Very high in soluble fibre, Guar gum is more soluble than locus bean gum and is a better stabilizer, remaining stable in solutions over the pH range of 5-7. Guar gum also contains an emulsifier that helps prevent oil droplets from coalescing. With a thickening ability almost eight times greater than corn-starch, guar gum is very economical.
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  11. Holle Baby Spelt Cookies 150gm
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    (13% Off)
  12. Healthy Ageing Support. Each tablet contains:Extracts equivalent to: Polygonum cuspidatum, root dry 60 g Equiv. Resveratrol 300 mg Centella asiatica, herb dry (Gotu Kola) 2.0 g Quercetin 200 mg Dunaliella salina, cell fresh 75 mg Stand. carotenoids calc. as Beta-carotene 3.0 mg Zinc amino acid chelate 53.2 mg Equiv. elemental zinc 15 mg Therapeutic applications:Ethical Nutrients Resveratrol Age Defence may:•Protect the skin against free radical damage.•Support healthy ageing.•Support a healthy cardiovascular system.•Support healthy blood glucose levels in normal healthy people. Directions for use:Adults: Take 1 tablet daily with food or as directed by a healthcare professional. If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet. Do not use if tamper-evident foil or outer carton seals are broken. No added artificial flavouring or preservatives. Free from gluten, wheat, dairy, lactose, eggs, nuts, yeast and salt. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Store below 30°C
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    (9% Off)
  13. Hmmm I’m thinking, they’ve got you perplexed… kelp noodles?
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  14. The all-time classic Cupcake mix, makes about 10 medium sized cupcakes, just perfect for a party. The light, fluffy, golden texture will delight young and old, and the delicate taste will ensure the plate is empty in minutes. We’ve included icing and sprinkles right in the pack, so decorating your cupcakes is really easy.
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  15. Natural Plant Based Protein Patty Mix - Original. This gluten-free, vegan and high protein plant-based patty mix is the perfect way to make patties within 5 minutes. High in fibre and free of nuts and soy, you simply add water and create delicious patties or balls - healthy and convenient! Gluten free Grain free Nut free Dairy free Egg free Soy Free Vegan Size: 370g Bag (Makes 1kg of mixture or 6 full serves).
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  16. Natural Plant Based Protein Patty Mix - Mexican. This gluten-free, vegan and high protein plant-based patty mix is the perfect way to make patties within 5 minutes. With a hint of chilli and added bell peppers and coriander, this mix will inspire your Mexican culinary creations. High in fibre and free of nuts and soy, you simply add water and create delicious patties or balls - healthy and convenient! Gluten free Grain free Nut free Dairy free Egg free Soy Free Vegan Size: 200g Bag
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  17. Natural Plant Based Protein Patty Mix - Fresh Thai. This gluten-free, vegan and high protein plant-based patty mix is the perfect way to make patties within 5 minutes. With added lemongrass, black salt, and kaffir lime, this mix will inspire your Asian culinary creations. High in fibre and free of nuts and soy, you simply add water and create delicious patties or balls - healthy and convenient! Gluten free Grain free Nut free Dairy free Egg free Soy Free Vegan Size: 200g Bag
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  18. Gluten Free Vegan Mac N Cheez - Original Cheez. This vegan friendly, dairy free and delicious original mac 'n cheese is made using only 7 clean and all-natural ingredients. It's the perfect quick and easy wholesome meal that can be enjoyed at any time of the day, simply add water and cook for a few minutes - it's also a great meal for when the kids are hungry and your pantry is somewhat lacking. Gluten free Grain free Nut free Dairy free Egg free Soy Free Vegan Each pack is a meal for two! Directions : Simply place the contents of the pack with 2 cups of water (500ml) into a saucepan. Cook and stir over heat for 5 minutes. If you like it thicker, let it sit a little longer after cooking. Size: 200g Pack
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  19. Gluten Free Vegan Mac N Cheez - Cheez 'n Chive. This vegan friendly, dairy free and delicious mac 'n cheese is made using only 7 clean and all-natural ingredients with added chives for that extra taste. It's the perfect quick and easy wholesome meal that can be enjoyed at any time of the day, simply add water and cook for a few minutes - it's also a great meal for when the kids are hungry and your pantry is somewhat lacking. Gluten free Grain free Nut free Dairy free Egg free Soy Free Vegan Each pack is a meal for two! Directions : Simply place the contents of the pack with 2 cups of water (500ml) into a saucepan. Cook and stir over heat for 5 minutes. If you like it thicker, let it sit a little longer after cooking. Size: 200g Pack
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