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  1. It’s awesome to know a few green tea recipes but 40 Delicious and Healthy Matcha Green Tea Recipes is a whole new glorious advantage altogether! Did you know that a single cup of matcha green tea is equivalent to 10 cups of regular brewed green tea? Yes, it’s that potent and health worthy. It is also known that matcha green tea offers 137x more antioxidants than conventional green tea, especially EGCG which combats against cancer, helps with cognition and alertness, weight loss as well as cardiovascular function. With all the health benefits you can have access to in this great digital book, you certainly won’t regret it! Some health benefits of incorporating Matcha Green Tea into your diet: – Offers 137x more antioxidants especially EGCG – Helps boost metabolism and burn unwanted calories – Effectively and naturally detoxifies the body – Helps with mood, alertness and cognition – Helps prevent disease such as cancer – Rich in fibre, chlorophyll, vitamins, magnesium and zinc
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  2. Soul Lessons and Soul Purpose is a book channeled by Sonia Choquette’s spirit teacher guides, The Three Bishops, as well as Joachim and the Emissaries of the Third Ray. These highly evolved and loving guides work specifically to bring about understanding, direction, and support to all souls so that we may learn to become the creative masters of the life that we’re intended to have on Earth. The guides state that Earth is “soul school,” and that we’re here to master 22 basic soul lessons in order to fulfill our purpose. Each lesson is laid out in such a way that anyone—on any level—will be ready to follow the instructions. The guides make it very clear in this book that the timing to learn our soul lessons, open our hearts, and raise our vibration on the Earth plane is now. Negative occurrences will worsen if our energy doesn’t shift and elevate to a more loving plane. We have no time to waste!About The AuthorSonia Choquette is a world-renowned intuitive and spiritual teacher who specializes in helping others recognize that we are all endowed with a sixth sense that we can count on. A masterful teacher committed to strengthening intuition in our daily lives, she is the best-selling author of seven books: Diary of a Psychic, The Psychic Pathway, Your Heart's Desire, The Wise Child, True Balance, Your Psychic Pathway to New Beginnings, Your Psychic Pathway to Joy, and numerous audio editions.
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  3. This systematic overview of traditional healing practices discusses the increasing popularity of natural and complementary therapies. Covering the development of the Western biomedical model and explaining the holistic philosophy on which alternative Western medicine is based, this guide to the origins and core principals of natural therapies also addresses key practice issues such as the role holistic principles play in today’s health care system and their place in the therapeutic relationship.About the Author Vincent Di Stefano is a practitioner in osteopathy and Western herbal medicine and has qualifications in gerontology, acupuncture, and naturopathy. He is a lecturer at Victoria University and regularly contributes to a number of journals, conferences, and professional associations.
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  4. An award-winning textbook with everything you need to know about health assessment. Health Assessment in Nursing 2e is designed to introduce you to the key learning objectives for health assessment, including social, cultural and legislative considerations. Progressive case studies are included with each chapter to reinforce clinical reasoning and patient-centred care. Key Features: – NEW! A new chapter on simulation education – NEW! Paediatric, cultural and older adult considerations have been expanded. – NEW! Page re-design to be more reader friendly – NEW! Quick guide icons to find clinical, simulation, assessment and online resources
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  5. Equip your students with the knowledge they need to be effective physical therapists with the updated Third Edition of Kinesiology: The Mechanics and Pathomechanics of Human Movement. Now in vibrant full color, the Third Edition provides a clinical, applied look at anatomy and mechanics that reflects the latest research findings and the most current developments in the field. As your students move through the text, they don’t just learn the principles of motion; they learn how these principles apply to patient care. New Thought Problems with critical thinking exercises ask students to think through the types of decisions they will be making as physical therapy professionals.
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  6. Join Qi Gong and Meditation Master Blake D Bauer as he guides you through the most effectiv self-healing practices available.
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  7. A Guide to Crystals and How to Use Them Crystals have been used around the world for thousands of years to attract love, promote luck, banish evil, ensure protection and restore health. Now you can learn how to easily access the power of crystals too. CRYSTAL CONNECTIONS explores your favourite crystals and the potential they hold to change your life. Furthermore CRYSTAL CONNECTIONS provides you with hundreds of techniques on how to apply and use your crystals within your life.
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  8. Cupboards packed with unused gadgets. Boxes full of obsolete chargers. Unpaid bills hidden among piles of junk mail. Wardrobes bursting with unworn clothes. Heaps of neglected children's toys. A dresser jammed full of mismatched socks. . ....
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  9. 5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week,...
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  10. Help your students understand some of the most elusive fundamentals of epidemiology and biostatistics with this fully updated revision of the bestselling Study Guide to Epidemiology and Biostatistics. The Seventh Edition offers expanded chapters as well as coverage of new topics that have become prevalent in the medical literature such as: receiver-operator curve analysis to improve sensitivity/specificity; the power of a statistical test; one-tailed P values; comparison-wise significance levels versus study-wise significance levels; confidence interval and its relationship to statistical significance; meta-analysis with current methods for assessing heterogeneity and the potential for publication bias; and the use of propensity scoring to reduce bias in non-experimental studies. Key Features: 46 objectives, expressed in behavioral terms, cite the concepts to be learned and the level at which students are expected to performStudy Notes, which can be used as the sole source of input to cover the material or used to supplement attendance at a lecture seriesChapter Exercises, which encourage students to immediately use their newly acquired knowledge, and thus improve retention through practiceMultiple Choice Examinations, which have the same scope and are on the same level that students may expect to encounter in professional examinations
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  11. Stop saying ‘no’ to opportunity, and start saying ‘yes’ to possibility Happy Accidents is your personal guide to transforming your life. As we take on task after task, responsibility after responsibility, we lose sight of who we are and why we’re doing what we do; we rush through the day completing a to-do list, but we never really seem to accomplish the things that are most important. What goals do you have for your life? What steps have you taken toward them today? Consider this book your guide to getting back on track to your dreams and help inspire those around you. It’s not about doing more or doing less, it’s about making what you do worthy of the effort. From forging new relationships, stepping out of your comfort zone, and reframing your work?start valuing these as empowering choices you get to make toward a particular goal every day. To preserve our precious time and energy, we often default to ‘no,’ yet this only closes the door to our growth, while a ‘yes’ opens up a world of possibilities. The secret is adding ‘yes, and’ to our lives. This seductively simple turn of phrase opens the doors to better collaboration and positive relationships, and invites self-sustaining opportunities into our world. ‘Yes, and’ helps you get from where you are, as an individual or organization, to where want to be. No person or organization is an island, and none of us reaches our goals alone. This book shows you how to build on the power of open-mindedness, cultivate supportive relationships, and adopt a win-win mindset to reignite your purpose and unleash your best. Harness the power of team collaboration, cooperation, and creativity Reframe ‘mistakes’ and ‘bad ideas’ into ‘Happy Accidents’ that lead to opportunities Communicate more effectively by learning how to listen actively and build on the pertinent information Relinquish some degree of control to allow for more growth and discovery Children have a natural inclination toward curiosity. As we grow into adults, our cu
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  12. The phenomenon returns Originally published in 1987, “The Book of Questions,” a“New York Times“bestseller, has been completely revised and updated to incorporate the myriad cultural shifts and hot-button issues of the past twenty-five years, making it current and even more appealing.This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family dinner table, a fun way to pass the time in the car. It poses over 300 questions that invite people to explore the most fascinating of subjects: themselves and how they really feel about the world.The revised edition includes more than 100 all-new questions that delve into such topics as the disappearing border between man and machine “How would you react if you learned that a sad and beautiful poem that touched you deeply had been written by a computer?“The challenges of being a parent “Would you completely rewrite your child s college-application essays if it would help him get into a better school?“The never-endingly interesting topic of sex “Would you be willing to give up sex for a year if you knew it would give you a much deeper sense of peace than you now have?“And of course the meaning of it all “If you were handed an envelope with the date of your death inside, and you knew you could do nothing to alter your fate, would you look?”“”“The Book of Questions“may be the only publication that challenges and even changes the way you view the world, without offering a single opinion of its own.”
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  13. Robin Sharma believes there are certain skills and attitudes that allow you to rise to extraordinary success. In his powerful new parable, he offers a story designed to help people from all walks of life to achieve great things. Blake DiFranco is down on his luck, trying to make ends meet. His job is unsatisfying, and he is disenchanted with the world around him. One day, an enigmatic family friend offers him a life-altering opportunity: spend a day studying with a mysterious group of teachers and learn the secrets of limitless success. Blake is sceptical, but something compels him to take the opportunity seriously. The next morning, he embarks on a journey to discover the true meaning of the LWT philosophy – Lead Without a Title. He is ushered through the lessons of the four teachers: Anna, a maid who shows him that every job can be done with passion; Ty, a surfer who reminds him how important it is to rise to the riskiest challenges; Jackson, a former CEO who shows him the value of relationships; and Jet, a masseur who proves that greatness begins within. Blake’s world changes as the teachers make him realize his own potential to achieve greater things than he’d ever imagined. The book is packed with real-world lessons, catchy aphorisms and inspiring exercises that will help any business person realize extraordinary results. Sharma distils over fifteen years of working with high-performers to deliver real-world strategies and foster a winning mindset. Here are formulas that will build success amidst times of deep change and will help readers to make positive changes both at work and at home.
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  14. Numeracy in Nursing and Healthcare Australian Edition is the perfect package to help your students prepare for their nursing program. The text begins with basic addition and subtraction and builds to more advanced principles such as drug administration and common clinical measurements. By illustrating how mathematical theory is relevant to clinical practice, Numeracy in Nursing and Healthcare is a great tool to help increase student confidence.
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  15. Nursing and Midwifery Research: methods and appraisal for evidence-based practice 5th edition has been fully revised and updated to include the latest developments in Australian and New Zealand nursing and midwifery practice. It is an essential guide to developing research skills, critically appraising research literature and applying research outcomes to practice. Visit http://evolve.elsevier.com/AU/Schneider/research/ for additional resources Student resources *An Unexpected Hurdle-concise suggested answer guides for alternatives to study design*Learning Activities-answers to end-of-chapter tests*Research Articles and Questions-exploring the themes of each chapter through examining qualitative, quantitative and mixed methods studies*Time to Reflect-supporting answer guides for further reflection on ideas explored within each chapter*Glossary Instructor resources * Tutorial Triggers-answer guides to tutorial activities, designed to initiate class discussions and further debate based on content within the chapter*PowerPoint presentations for each chapter
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  16. Heal your body, mind and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won’t go away? Are you feeling impatient and overwhelmed too often? Would you like greater love, balance or appreciation in your life? In The Yoga Healer, Christine Burke, owner of Liberation Yoga and teacher of 16 years, will put the power to heal and revitalize yourself into your own hands – mind, body and spirit! Practitioners of all levels from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters – Remedies for the Body, Remedies for the Mind and Remedies for the Spirit – cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each one to address the condition. The final chapter includes longer combined sequences for morning, noon and night to wake up, recharge and relax. All poses and sequences are illustrated with stylish, clear photography. Each yoga remedy is designed to last 15 minutes or less and targets a specific condition. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, here you will find succinct, powerful tools that can be practised anywhere, any time.
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  17. Written for the undergraduate nursing and midwifery student, the fourth edition of Navigating the Maze of Research: Enhancing Nursing and Midwifery Practice introduces the research process and provides insight into both how and why research is conducted. For this fourth edition, authors Sally Borbasi and Debrah Jackson highlight the connection between research, critical evaluation of findings and the use of these findings to inform and improve clinical practice. Borbasi and Jackson’s Navigating the Maze of Research is divided into three sections guiding the beginner to confidently engage in the research process and arrive at considered, informed clinical practice. Section 1: Defines key concepts and the research process while highlighting considerations such as ethics and traditional and non-traditional information sources. Section 2: Introduces the vocabulary of research and fundamentals of research design types – quantitative, qualitative and mixed method. New to this section is the important paradigm of Indigenous perspectives. Section 3: Provides steps for appraising research and translating knowledge into practice.
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