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  1. It’s awesome to know a few green tea recipes but 40 Delicious and Healthy Matcha Green Tea Recipes is a whole new glorious advantage altogether! Did you know that a single cup of matcha green tea is equivalent to 10 cups of regular brewed green tea? Yes, it’s that potent and health worthy. It is also known that matcha green tea offers 137x more antioxidants than conventional green tea, especially EGCG which combats against cancer, helps with cognition and alertness, weight loss as well as cardiovascular function. With all the health benefits you can have access to in this great digital book, you certainly won’t regret it! Some health benefits of incorporating Matcha Green Tea into your diet: – Offers 137x more antioxidants especially EGCG – Helps boost metabolism and burn unwanted calories – Effectively and naturally detoxifies the body – Helps with mood, alertness and cognition – Helps prevent disease such as cancer – Rich in fibre, chlorophyll, vitamins, magnesium and zinc
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  2. According to Sharon Gannon, the single most important part of your yoga practice is the strict adherence to a vegetarian diet - a diet free of needless cruelty, harm, and injustice. Gannon offers truth and wisdom from a tradition of spiritual practice thousands of years old and explains how to apply these practices to our modern lifestyles. Drawing upon her studies of Vedic traditions, Gannon explores how the practices of yoga are historically and structurally tied to an ethical vegetarian lifestyle. Integral to each another, both yoga and vegetarianism form a framework for physical and spiritual attunement, and when practiced as a whole provide the path not only to physical health, but to spiritual enlightenment.About the AuthorSharon Gannon is changing the way that people view spirituality, life, themselves, one another, animals, and the environment. Along with David Life, she is the creator of Jivamukti Yoga method, a path to enlightenment through compassion for all beings. Blessed by her teachers Shri Brahmananda Saravati, Swami Nirmalananda, and Sri K. Pattabhi Jois, she is a pioneer in teaching yoga as spiritual activism. Vegetarianism is a core principle of the Jivamukti Yoga method. The Jivamukti method has been recognized as one of the nine forms of hatha yoga practiced in the world today. Yoga Journal magazine has called her an "innovator," and Vanity Fair gives her credit for making yoga "cool" and "hip." Gannon is the author of many books and the producer of numerous yoga-related DVDs and music CDs. She is the recipient of the 2008 Compassionate Living Award. When not traveling and teaching yoga, she resides in a wild forest sanctuary in upstate New York.
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  3. Since its first edition in 1980, Essential Physics for Radiographers has earned an international reputation as a clear and straightforward introduction to the physics of radiography. Now in its fourth edition, this book remains a core textbook for student radiographers. The authors have retained the pragmatic approach of earlier editions and continue to target the book particularly at those students who find physics a difficult subject to grasp. The fourth edition builds on the major revisions introduced in the third edition. The content has been updated to reflect recent advances in imaging technology. The chapter on Radiation Safety has been completely rewritten in the light of the latest changes in relevant legislation, and a re-examination of the physical principles underpinning magnetic resonance imaging forms the basis of a new chapter. Worked examples and calculations again feature strongly, and the innovative and popular Maths Help File, guides readers gently through the mathematical steps and concepts involved. The reference citations have been updated and now include Internet sources.About the AuthorJohn Ball is former Principal at the South West Wales School of Radiography, Swansea. Professor Adrian D. Moore is Dean of the Faculty of Science and Technology and Pro Vice-Chancellor at Anglia Ruskin University, Cambridge. Steve Turner is Head of the Division of Radiography at Birmingham City University.
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  4. Wheat Belly 10-Day Grain Detox : Reprogram Your Body for Rapid Weight Loss and Amazing Health
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  5. The Elimination Diet : Discover the Foods That are Making You Sick and Tired - And Feel Better Fast
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  6. There are secret messages all around you; it’s simply a matter of being able to hear them. In this graceful and elegant card deck, best-selling author Denise Linn guides you in understanding the events, signs, and coincidences in your life, leading you toward a personal and spiritual transformation. Denise’s sage guidance helps you transcend and activate your intuition, realize your life’s purpose and potential, and achieve a genuine state of peace. These Sacred Traveler Oracle Cards assist you to step behind the mystic veil into hallowed dimensions that will align your inner spiritual existence with your outer life. Each card interprets the signs that are around you and deciphers the secret messages of the universe-from Answering the Call to Discovering Truth to Infinite Abundance, and more! Use these cards every day and you’ll discover what destiny has in store for you. Your journey starts now . . .
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  7. The Secret Language of Your Bodyis a comprehensive guide to healing. In this in-depth and comprehensive book, Inna Segal unveils the secrets to understanding the messages of the body and reveals the underlying energetic causes of over 200 symptoms and medical conditions. This powerful handbook explores nearly every conceivable part of the human body, delving deeply into the possible reasons for problems in any given area of the body and offering a unique, step-by-step method to assist in returning the body to its natural state of health. Inna encourages readers to connect with the innate healing intelligence within, calling on the body’s built-in ability to heal itself, and gently guides the reader on a journey of personal transformation and empowerment. The Secret Language of Your Bodyis an invaluable reference guide for traditional and alternative health practitioners, and anyone interested in the inner workings of the human body, self-healing and wellbeing.
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  8. Kombucha! includes recipes and reveals inventive uses for the beverage in cooking, cocktails, and beauty products, tapping the benefits of probiotics for radiant rejuvenation.
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  9. Aromatherapy Health Professionals Edited by S. and L. Price
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  10. Stanford-trained physician and leading integrative medical doctor Rachel Carlton Abrams, M.D.'s BODYWISE: Discovering Your Body's Intelligence for Lifelong Health and Healing, shows women the simple way to cure Chronic Body Depletion (fatigue,...
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  11. Sound and Colour have been used for Healing in many Ancient Civilisations, and are also very relevant to today�s healing needs. International Author, Healer, Spiritual Teacher and International Concert Violinist Dian Booth shares a...
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  12. NEW YORK TIMES BESTSELLER The authors make this unassuming, most studious woman come pulsing to life. . . . Notorious RBG may be a playful project, but it asks to be read seriously. . . . That I responded so personally to it is a testimony to [its] storytelling and panache.- Jennifer Senior, New York Times Supreme Court Justice Ruth Bader Ginsburg never asked for fame-she has only tried to make the world a little better and a little freer. But nearly a half-century into her career, something funny happened to the octogenarian: she won the internet. Across America, people who weren't even born when Ginsburg first made her name as a feminist pioneer are tattooing themselves with her face, setting her famously searing dissents to music, and making viral videos in tribute. Notorious RBG, inspired by the Tumblr that amused the Justice herself and brought to you by its founder and an award-winning feminist journalist, is more than just a love letter. It draws on intimate access to Ginsburg's family members, close friends, colleagues, and clerks, as well an interview with the Justice herself. An original hybrid of reported narrative, annotated dissents, rare archival photos and documents, and illustrations, the book tells a never-before-told story of an unusual and transformative woman who transcends generational divides. As the country struggles with the unfinished business of gender equality and civil rights, Ginsburg stands as a testament to how far we can come with a little chutzpah.
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  13. It wasn't until Libby Phelps was an adult, a twenty-five year old, that she escaped the Westboro Baptist Church. She is the granddaughter of its founder, Fred Phelps, and when she left, the church and its values were all she'd known. She didn't tell her family she was leaving. It happened in just a few minutes; she ran into her house, grabbed a bag, and fled. No goodbyes. Based in Topeka, Kansas, the Westboro Baptist Church community is one the country's most notorious evangelical groups. Its members are known for their boisterous anti-military, anti-Semitic, and anti-gay picketing - 'Thank God for Dead Soldiers', 'God Hates Jews', or 'Thank God for 9/11' -and their notorious catchphrase 'God hates fags'. Search for them online and you're directed to their website, www.godhatesfags.com. The church makes headlines in news across the country. You've driven past its picketers or seen them on TV. It has seventy members and ninety percent of them are part of Libby's family. They picket concerts, football games, other churches, and, most notoriously, the funerals of servicemen and victims of hate crimes. For its members, to question its rules is to risk going to hell - where worms eat at your body and fire shoots out of your eyeballs. In Girl on a Wire, Libby is candid about her experience and what's happened since her escape. On Anderson Cooper Live, she was confronted by the mother of a soldier whose funeral had been picketed, and had to respond. Despite it all, she cares for her family. Her grandfather's sermons were fear mongering, but she loves him. This unusual memoir presents a rare, inside look into a notorious cult, and is an astonishing story of strength, bravery, and determination.
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  14. Stop saying ‘no’ to opportunity, and start saying ‘yes’ to possibility Happy Accidents is your personal guide to transforming your life. As we take on task after task, responsibility after responsibility, we lose sight of who we are and why we’re doing what we do; we rush through the day completing a to-do list, but we never really seem to accomplish the things that are most important. What goals do you have for your life? What steps have you taken toward them today? Consider this book your guide to getting back on track to your dreams and help inspire those around you. It’s not about doing more or doing less, it’s about making what you do worthy of the effort. From forging new relationships, stepping out of your comfort zone, and reframing your work?start valuing these as empowering choices you get to make toward a particular goal every day. To preserve our precious time and energy, we often default to ‘no,’ yet this only closes the door to our growth, while a ‘yes’ opens up a world of possibilities. The secret is adding ‘yes, and’ to our lives. This seductively simple turn of phrase opens the doors to better collaboration and positive relationships, and invites self-sustaining opportunities into our world. ‘Yes, and’ helps you get from where you are, as an individual or organization, to where want to be. No person or organization is an island, and none of us reaches our goals alone. This book shows you how to build on the power of open-mindedness, cultivate supportive relationships, and adopt a win-win mindset to reignite your purpose and unleash your best. Harness the power of team collaboration, cooperation, and creativity Reframe ‘mistakes’ and ‘bad ideas’ into ‘Happy Accidents’ that lead to opportunities Communicate more effectively by learning how to listen actively and build on the pertinent information Relinquish some degree of control to allow for more growth and discovery Children have a natural inclination toward curiosity. As we grow into adults, our cu
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  15. This guide shows how clinicians can help girls and young women with ASD to reach their full potential, by adopting more relationship-based, individualised approaches. With contributions from young women about their experiences in clinical settings, the book reflects on what clinicians have done right and wrong to date, why girls and women with ASD are too often misunderstood, and how the culture of how clinicians work with them needs to change in order to achieve better results. In a concise and practical way, it covers how to better understand clients' needs and foster strong relationships through diagnosis, understanding comorbidities, sensory issues, self-harm, emotional regulation, assessments, interventions and strategies.
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  16. Are you looking for The One? Well, according to Dr Helen Fisher, biological anthropologist and relationship expert, you don't have to look any further for the way to find that special someone than your very own brain chemistry. Based on Dr Fisher's groundbreaking personality type study, in which she analyzed the personalities of more than 28,000 match.com users, Why Him? Why Her? provides a formula for long-term love that is based on cutting-edge discoveries in evolutionary neurology. Once you've identified yourself as one of the personality types: an explorer, a builder, a negotiator, or a director Dr Fisher provides a detailed plan of how to find, fix, or keep your ideal love match.
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  17. It is very dangerous when a wound is so common in a culture that hardly anyone knows there is a problem. Such is the case right now with our wounded feeling function- our inability to find joy, worth, and meaning in life. Robert A. Johnson, the celebrated author of ‘He, She’, and ‘We’, revisits two medieval tales and illuminates how this feeling function has become a casualty of our modern times.Johnson tells the story of the Wounded Fisher King from the Grail Myth to illustrate the anxiety and loneliness that plague men. From the folktale of the Handless Maiden, he explains the very different frustrations of women and describes how these disparities in the way we suffer account for much of the tension and miscommunication between men and women. His insightful analysis shows that these two stories, created centuries ago, are even more relevant today.Robert A. Johnson, a noted lecturer and Jungian analyst, is also the author of ‘He, She, We, Inner Work, Ecstasy, Transformation’, and ‘Owning Your Own Shadow’.
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