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Health, Mind & Body Books idc 21

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  1. Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last…

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  2. Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what…

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  3. Have you ever had the feeling your life just isn’t working? That no matter how much you push and direct, or sit back and let go, the square peg you’re holding just won’t fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and…

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  4. For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no control over a self-destructive pattern of…

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  5. From the publishers of the bestselling, The 21-day Wonder Diet comes a new practical and truly flexible diet book that really works. It helps you plan and achieve your ultimate weight loss goal with recipes for every meal of the day including snacks, desserts and treats. There are a wide variety of…

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  6. Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involve drugs, surgery, or other medical procedures? Well, there is, and you'll find it within your own body. That's right! Your body has a built-in capacity to…

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  8. When it comes to health, there is one criminally overlooked element- sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream…

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  9. 'A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and allowing. The most powerful affirmations are those you say out loud when you are in front of a mirror, looking deeply into your eyes.' - Louise…

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  10. Unleash Your Inner Money Babe is a workbook designed to help you let go of your past programming and limiting beliefs around money, and unlock the mindset of abundance and wealth. The workbook is designed to be a fun, exciting, truth-bomb packed 21 day challenge with the goal of manifesting $1,000…

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  11. This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behaviour. Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 21 lessons that can be done separately or in conjunction with any other serious…

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  12. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and…

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  13. Mother Mary is calling you into an intimate connection with Abundance and a completely new relationship with your finances. Forget the old ideas of trying to make money. Struggle and hard work, ticking off the to do list and saying an affirmation a thousand times a day isn't working any longer. If…

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  14. There is no shortage of spells out there. Some books highlight thousands of spells, but do any of them actually work? And how well do they work? I don't mean just getting a result-I mean getting a result that matters, a result that will impact your life or the lives of those you work for. THE…

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  15. You don't need to have been born under a lucky star, or with incredible wealth, or with terrific contacts and connections, or even special skills...but what you do need to succeed in any of your life goals is self-discipline. Unfortunately, most people give in to the two worst enemies of success:…

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  16. For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no control over a self-destructive pattern of…

    $59.85
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  17. Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits-using plenty of clear computer-related terms should resonate with tech-savvy readers, including those resistant to typical self-help fare (Publishers Weekly)-…

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  18. Have you ever felt like you have been gaining weight even though there haven't been much changes to your diet? This is only natural as our body's metabolic rate slows down gradually as we age for both men and women which results in the burning of less calories. Usually, this appears to be more…

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  19. King Arthur would get advice from his magician, Merlyn, in the mythic stories. The real Arthur (who lived over 500 years before the period of the mythic Arthur) was trained by a Druid bard and poet named Merlyn. The result was an unprecedented period of peace that lasted for twenty years. In…

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  20. 21 DAYS TO A HAPPIER FAMILY gives parents scientifically proven suggestions for making their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson…

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