Health, Mind & Body Books michael jackson history on | Compare Prices & Save on shopping in Australia
Showing 1 - 24 of 254 results for

Health, Mind & Body Books michael jackson history on

Sort:
  1. The gut is an astonishing piece of engineering which has control over our mood, metabolism, weight and immune system. In this book, bestselling author Dr Michael Mosley takes us on a revelatory journey to the microbiome, and introduces us to the complex eco-system in our bodies, now known to be as important a part of our anatomy as our brain and heart. Drawing on exciting new research, Dr Mosley explains how having the right mix of gut bacteria is critical for maintaining good health. He trials a range of diets to ascertain their effects on gut diversity, and looks at the role of prebiotics, probiotics and antibiotics, and the latest treatments for a range of gut problems. With delicious healing recipes, The Clever Gut Diet offers a life-changing approach to eating. Whether you are struggling with your weight, suffering from conditions such as Coeliac or IBS, or simply want to improve your mood, this book will become your new health bible. * How different diets affect your gut bacteria, your weight and your blood sugar levels. * The definitive low-down on phytonutrients and why they are key to a happy gut. * Why different people react differently to the same foods.* Why it's better to have inefficient gut bacteria. * Recipes and meal plans to suit YOUR microbiome.
    $17.95
    + Shipping: $6.95
    (33% Off)
  2. An invaluable resource for couples in which one or both partners have Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled partners towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to integrate ADHD into their relationship in a more positive and less disruptive way. Going beyond traditional marriage counseling which can often discount the influence of ADHD, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages—such as nagging, intimacy problems, sudden anger, and memory issues—through the use of descriptions of actual couples and their ADHD struggles and solutions. The first third of the book is dedicated to helping couples identify how ADHD impacts their relationship. The last two-thirds provides a specific set of steps couples can move through to overcome their hurt and anger, once again develop loving ways to interact with each other, and find the joy they’ve lost in their struggles. This book encourages both spouses to become active partners in improving their relationship and healing the fissures that ADHD can cause. Also included are worksheets and various methods for difficult conversations so that couples can find a technique that fits their unique relationship and improve their communication skills.
    $25.80
    + Shipping: $6.95
    (41% Off)
  3. A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ’s original, international bestseller ‘The Happiness Trap’. It’s an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar with the approach.Commonplace ideas about happiness are often misleading, inaccurate and likely to make you miserable in the long term. For example, positive thinking often does not work – and research shows it actually makes some people feel worse! So open ‘The Happiness Trap Pocketbook’ and learn how a new scientifically proven, mindfulness-based approach called Acceptance and Commitment Therapy (better known as ACT) can help you find genuine wellbeing and fulfilment.Whether you’re lacking confidence, facing illness, stressed at work, struggling with low self-esteem, trying to lose weight or quit smoking, or just wanting to be happier, healthier, and more fulfilled – in this book you will learn effectivetechniques to:* reduce stress and worry* rise above fear, doubt and insecurity* handle painful thoughts and feelings more effectively* break self-defeating habits* develop self-acceptance and self-compassion* let go of inaccurate and misleading (but very popular)ideas about happiness, and* create a rich, full and meaningful life.
    $16.75
    + Shipping
  4. Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day. Prompts include: Draw your dream home.Make a grateful list.Compile the perfect playlist.Draw yourself a tattoo (on paper!).List 30 great ways to spend a free hour.Write a thank you note to a stranger.
    $22.50
    + Shipping
  5. The First 90 Days, Updated and Expanded by Michael Watkins Only from Mighty Ape
    $29.99
    + Shipping: $4.90
  6. Fast Exercise by Michael Mosley Only from Mighty Ape
    $14.99
    + Shipping: $4.90
  7. This absorbing history of medicine takes the reader on a sweeping journey from the Stone Age to modern times, showing that Western medicine has its origins not in the academic tradition of doctors and pharmacists, but in the healing lore of...
    $44.99
    FREE shipping
  8. Women Healers of the World shares with readers an extraordinary variety of healing plants from around the world that have inspired today�s �alternative� medicine, as well as the stories, challenges, and triumphs of remarkable women healers from...
    $29.99
    FREE shipping
  9. Change emotions and memories that stop you Things from the past belong in the past. They need not adversely affect you. You bring insight to memories and erase their emotional impact. As you listen to this CD, you learn from your memories and eliminate their negative effect on your life. If you are troubled by past business dealings, relationships, sicknesses, schooling, family situations, chemical dependency, abuse, and so on, order this CD today. You will clean up the past and move into a powerful future one day at a time
    $34.90
    + Shipping
  10. Switched On - Harnessing the Power of Nutrigenomics by Christine Houghton
    $5.95
    + Shipping
  11. Little Book of Detox Tips for People on the Go by Michael Van Straten Only from Mighty Ape
    $16.99
    + Shipping: $4.90
  12. Reveals compelling new archaeological and genetic evidence for the engineered origins of the human species, first proposed by Zecharia Sitchin in The 12th Planet * Shows how the Anunnaki created us using pieces of their own DNA, controlling our physical and mental capabilities by inactivating their more advanced DNA * Identifies a recently discovered complex of sophisticated ruins in South Africa as the city of the Anunnaki leader Enki Scholars have long believed that the first civilisation on Earth emerged in Sumer some 6,000 years ago. However, as Michael Tellinger reveals, the Sumerians and Egyptians inherited their knowledge from an earlier civilisation that lived at the southern tip of Africa and began with the arrival of the Anunnaki more than 200,000 years ago. Sent to Earth in search of life-saving gold, these ancient Anunnaki astronauts from the planet Nibiru created the first humans as a slave race to mine gold-thus beginning our global traditions of gold obsession, slavery and god as dominating master.Tellinger shows that, as humanity awakens to the truth about our origins, we can overcome our programmed animalistic and slave-like nature, tap in to our dormant Anunnaki DNA and realise the longevity and intelligence of our creators as well as learn the difference between the gods of myth and the true loving God of our universe. Revealing new archaeological and genetic evidence in support of Zecharia Sitchin’s revolutionary work with pre-biblical clay tablets, Tellinger shows how the Anunnaki created us using pieces of their own DNA, controlling our physical and mental capabilities by inactivating their more advanced DNA-which explains why less than 3 percent of our DNA is active. He identifies a recently discovered complex of sophisticated ruins in South Africa, complete with thousands of mines, as the city of Anunnaki leader Enki and explains their lost technologies that used the power of sound as a source of energy.Matching key mythologies of the world’s
    $38.25
    + Shipping
  13. Psyche on the Skin charts the secret history of self-harm from the 1860s to the present day. The book describes its many forms; from sexual self-mutilation and hysterical malingering in the late Victorian period, to self-marking religious sects, to self-mutilation and self-destruction in art, music and popular culture.Drawing on her personal experiences, and written in an engaging style and containing many powerful images, Psyche on the Skin challenges the misconceptions and controversies surrounding self-harm. The book is crucial reading for professionals in the field as well as all those affected by this emotive, challenging act.
    $38.00
    + Shipping
  14. From the foreword by Dr. Douglas Kerr, Director, Johns Hopkins Transverse Myelitis Center ""The Autoimmune Epidemic" by Donna Jackson Nakazawa is an astounding book....It is the kind of book that will rivet you and scare you. It will make you angry. It will amaze you with the courage of some of the people described in the book..."The Autoimmune Epidemic" is every bit as compelling as Upton Sinclair's "The Jungle."..It is also every bit as necessary as "An Inconvenient Truth...."You will leave this book with no reservations about the veracity of the conclusions: put simply, there is no doubt that autoimmune diseases are on the rise and increasing environmental exposures of toxins and chemicals is fueling this rise. The research is sound. The conclusions unassailable....Reading "The Autoimmune Epidemic" is a necessary first step. Reading "The Autoimmune Epidemic" is a life-altering event. It needs to be."
    $22.25
    + Shipping: $6.95
    (14% Off)
  15. Young people today enter puberty earlier than ever before and leave home later. The good news is that teenagers aren't impossible to live with, especially if parents adopt the common-sense strategies set out in this book. Dr Michael Carr-Gregg is one of Australia's leading authorities on teenage behaviour. Surviving Adolescents is a clear and very down-to-earth manual, drawing on his wealth of experience and wisdom. It has advice on all the thorny issues that confront families with teenagers - sexuality, risky behaviours, laziness, school and study problems, and much more. And it is full of practical tips for everyday survival, including: communicating effectively with young people defusing family conflict setting limits keeping the stress of parenting at bay avoiding common mistakes like fighting over things that don't matter Surviving Adolescents is the sensible, sanity-saving guide every household needs.
    $16.75
    + Shipping: $6.95
    (16% Off)
  16. Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose weight, especially if you have been chronically sleep deprived. The Sleep Doctor's Diet Plan is designed to help any woman who has been frustrated by her inability to shed weight by giving her the tools to overcome the stress, poor habits, and environmental challenges that stand between her and adequate rest. Sleep deprivation is a frustrating reality for many women faced with chronic stress or hormonal changes and the fatigue, moodiness, and weight gain that come with it might just be the tip of the iceberg. While helping thousands of women implement simple health and lifestyle changes to improve the quality and the quantity of their slumber, Dr. Breus has witnessed not only an upsurge in their energy levels and a diminishing of myriad health concerns, but also significant weight loss achieved without restrictive dieting or increased amounts of exercise. In The Sleep Doctor's Diet Plan, Dr. Breus delves into the science behind this sleep weight-loss connection, explaining exactly how sleep boosts your metabolism, ignites fat burn, and decreases cravings and overall appetite, and he presents a realistic action plan to help you get your best sleep and your best body possible. He shows how you can overcome your personal sleep obstacles with a slumber-friendly evening routine, stress management techniques even recipes for healthy meals and snacks to help you fall asleep more easily. If you are ready to stop tossing and turning night after night, if you are done downing coffee to conquer nagging fatigue, and if you have bounced from one diet to another in an effort to find one
    $7.25
    + Shipping: $6.95
    (86% Off)
  17. If you have chronic pain and you are wondering if this book could be helpful to you, try answering the following questions. Over the last month or so how often have you: Used pain killers to do something you know will stir up your pain? Done an activity until it is finished (regardless of pain) then rested? Found that pain is interfering with your sleep, work, sport and social activities?Had one or more long rest periods during the day due to pain? Had upsetting thoughts when your pain gets worse (like ′I can′t go on′ ′it′s killing me′)?Been concerned that your doctors have missed something? Been told to ′live with the pain′ but not shown how to do it? If you answered ′yes′ to any of these questions, then MANAGE YOUR PAIN will help to improve your life.In MANAGE YOUR PAIN the authors have drawn on the latest scientific research and their extensive clinical experience to show you how to live with pain. MANAGE YOUR PAIN will help you and your family to gain a better understanding of your pain and minimise the impact it has on your life. MANAGE YOUR PAIN is a self-help book, but it can be used as part of a program worked out with your doctor, clinical psychologist and/or therapist.
    $26.95
    + Shipping: $6.95
    (23% Off)
  18. This second edition of volume 3 in the Thieme Atlas of Anatomy series now covers anatomy of the neck as well as anatomy of the head and neuroanatomy. It includes over 200 stunning new anatomic illustrations as well as a substantial number of additional clinical correlations. Descriptions of anatomic structures and their relationships to one another, along with information on the development of the structures, anomalies, and common pathologies, appear in every chapter. Book features:More than 1700 exquisite, full-color illustrations for the head, neck, and neuroanatomy accompany the clear, concise textAn innovative, user-friendly format in which each two-page spread presents a self-contained guide to a specific topicSummary tables, ideal for rapid review, appear throughout the textAccess to head, neck, and neuroanatomy images on Winking Skull PLUS, featuring labels-on, labels-off functionality and timed self-testsThis atlas connects the basic science of anatomy to the clinical practice that students are embarking upon while taking anatomy courses. The Thieme Atlas of Anatomy series also includes two additional volumes, General Anatomy and Musculoskeletal System and Neck and Internal Organs. All volumes of the Thieme Atlas of Anatomy are available in softcover English/International Nomenclature and in hardcover with Latin nomenclature.
    $94.75
    + Shipping: $6.95
    (20% Off)
  19. Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis. Endometriosis is the condition in which the lining of the womb grows on other organs outside of the uterus, frequently causing intolerable pain. In some cases it may lead to problems conceiving or infertility. However, there is relief for this condition as Dian Shepperson Mills illustrates in this book.Endometriosis is a detailed, insightful look at a disease which affects approximately one in ten women worldwide. Drawing upon years of research, Dian Mills and Michael Vernon show how the right diet can provide the key to optimum health in overcoming endometriosis.This book contains:An explanation of how endometriosis affects the body and advice on how to cope with it.An account of the key role played by nutritious and healthy food.Information on foods that are harmful and foods with healing qualities.Delicious recipes and practical menu suggestions.
    $32.25
    + Shipping: $6.95
    (43% Off)
  20. Frog is very worried as he has an important speech to make at his school assembly. The speech is about breathing and he doesn't know a thing about it! He asks his friends for help and they teach him all about the lion breath, the crocodile breath, the humming bee breath and the woodchopper breath. Can any of these breathing techniques calm his nerves before the big speech?This charming illustrated picture book teaches children four yoga breathing techniques in a fun and interactive way. The story successfully increases children's awareness of their breath and shows how breathing can be used to deal with anger, anxiety and tension. Suitable for children aged 4-11.This book will be a great resource for teachers and teaching assistants in mainstream and special needs schools, children's yoga instructors, as well as parents looking for an engaging story to teach their children about coping with difficult emotions and stressful situations.
    $26.40
    + Shipping: $6.95
    (20% Off)
  21. More results from our partners
    Formulated with mind-clearing formula Delivers stress relieving aromas Helps relieve pressure, tension & tightness Makes you feel refreshed & uplifted To use: Apply on back of neck, earlobes & temples
    $21.95
    FREE shipping
    Free Delivery Worldwide : Organise Your Mind, Organise Your Life : Paperback : HarperCollins Publishers : 9780373892440 : 0373892446 : 21 Sep 2012 : A cutting-edge guide to help a reader organize his life by organizing his mind. Combining brain science and psychology, a Harvard psychiatrist and ADHD expert teams with a top wellness coach to teach ways to become better focused, more attentive, and tune out distractions in a 24/7 world.
    $18.69
    FREE shipping
    A relieving temple balm Contains essential oils Eucalyptus, Centella Asiatica & Ho Wood Encourages harmony, serenity & relaxation Soothes & comforts stressed mind To use: Rub onto fingertips & massage into back of neck, earlobes & temples, take a deep breathe
    $33.95
    FREE shipping
    Get FREE Shipping Today. The world leader in Professional Nail Care. A sizzling sapphire.
    $15.95
    FREE shipping
Back to top

Recently Viewed Health, Mind & Body Books


Connect
Getprice compares prices across all of your favourite products Australia-wide, covering all major cities including Sydney, Melbourne, Perth, Canberra and Brisbane.
Getprice compares prices across Sydney, Melbourne, Perth, Canberra and Brisbane.