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  1. The Blender Girl by Tess Masters features 100 gluten-free, vegan, quick and fun recipes. The Blender Girl shares easy plant-based recipes that anyone can whip up fast in a blender. Recipes are gluten-free and vegan, and rely on natural flavours and sweeteners. Many are also raw and nut, soy, corn and sugar free. Includes: - Smoothies - Soups - Spreads - Appetizers - Salads - Main dishes with a blended component e.g. fresh spring rolls with orange-almond sauce, twisted Caesar pleaser, spicy chickpea burgers with Portobello buns and greens - Desserts such as chocolate-chile banana spilly, flourless triple-pecan mousse pie and chai rice pudding Recipes can be easily adjusted to your personal taste. All you need is a blender and a sense of adventure!
    $31.96
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    (9% Off)
  2. Family Food by Pete Evans has all of Pete’s favourite family recipes for busy parents. Family Food meals follow Pete’s paleo style of eating to bring healthy & tasty meals to the table. Paleo meals means no grains, refined sugar or dairy, and a focus on sustainable meat and seafood, nuts and seeds and loads of fresh veggies. This book is full of quick, healthy and satisfying dinner ideas from Chicken Drumsticks with Rosemary and Lemon, to Ginger and Chilli Fish Stir-Fry, to Cauliflower Fried Rice with Garlic Prawns, and Easy Pulled Port Tortillas. Meals can be enjoyed by all ages but also has chapters specific for babies and toddler food, as well as kids’ lunches and snacks including Chicken Pad Thai, Ham and Pineapple Pizza with Pete’s special paleo pizza dough, Kale Caesar Salad and Homemade Fruit Roll-ups. Also contains guilt-free paleo treats such as Strawberry Bliss Balls, Red Velvet Cupcakes and Blueberry and Chia Ice Cream.
    $36.95
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    (5% Off)
  3. Pregnancy is such a gift but its also a time when you have so many things on your mind its a lovely idea to have a journal so you can remember in the years to come. Record all the different stages of your pregnancy with this ageless Pregnancy Journal. The pre-printed pages make it simple to create a lasting memory of your baby's journey to birth. Track every chapter of your pregnancy such as your first visit to the doctor, various food cravings, first time your baby kicks, all the way up to the big arrival.The Pearhead Pregnancy Journal includes an opening on the cover to showcase your baby's sonogram photo. A perfect gift for any expectant mother . Size : 18.5 cm L x 24cm W Be sure to see the entire baby keepsake range from Pearhead
    $28.95
    + Shipping: $10.95
  4. Nothing fortifies a child like genuine connection with a loved one. Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons refusing to cooperate or ignoring our requests can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, Parenting with Presence teaches us how to become the parents we most want to be while raising confident, caring children. Stiffelman writes about children being our best teachers, which sounds cliche - but isn't in this book (you've got to read it to see how she does this). She writes about things you don't often see written about in non-shaming ways, like anger (parents' and child's) and disappointment in parenting (there's a whole chapter, called Throw away the Snapshot, that delves into that subject - with a heaps of wisdom).Chapters Include : You're living with your best teacher Growing up while raising kids Throw away the snapshot We are not raising children , we are raising adults Modelling self love and awareness Healthy communication strengthens connection Walking the talk Cultivating empathy, Vulnerability, and compassion Helping our kids cope with stress Happiness is an inside job Tools , tips , and strategies
    $32.95
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  5. Supercharged Food 'Eat Your Way To Good Health' Book Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 delicious and wholesome recipes that are all gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or super foods that will help nourish and heal your body. Supercharged Food is a must-have for the increasing number of people suffering from autoimmune disorders such as Crohns, Coeliac Disease, IBS, Ulcerative Colitis, Candida and other food allergies and intolerances. Supercharged Food contains flavoursome meals to cleanse the immune system and maintain long-term wellbeing and is based on author Lee Holmes own experience with autoimmune disease. With a background in food and nutrition and eager to find a drug-free solution, she became a keen food and health researcher and developed a diet regime that led to her full recovery. The recipes in Supercharged Food, featuring nutrient-rich supercharged foods such as quinoa, wild salmon, kale, garlic and turmeric, are the perfect way to incorporate wholesome foods into your diet without compromising on taste.
    $36.66
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  6. Supercharged Food Heal Your Gut Book by Lee Holmes Gut problems are at the forefront of everyones health concerns: bloating, constipation, indigestion and food intolerances. Importantly, the causes of these sorts of digestive problems can be helped without resorting to pharmaceuticals. But research is also linking an unhealthy gut to serious medical concerns such as IBD, IBS, Crohns disease, coeliac disease, thyroid problems and diabetes amongst many others. In my new book Heal Your Gut, I say, think of your gut as a garden that can only thrive when the soil is healthy. Healthy soil requires healthy foods and nutrients that will allow the good guys to flourish. By feeding our bodies all-natural, easily digestible foods, we can help our gut to function optimally, without the need to resort to dietary supplements. Heal Your Gut is a beautiful book especially designed to help restore inner gut health, including a treatment program, supported by 90 delicious, anti-inflammatory recipes to heal and nourish your gut. These include warming drinks, teas, juices and tisanes; broths and stock; soups; and dessert. It also covers fermented foods for when your gut is strong. The book is suitable for non-vegetarians and vegetarians and also people following a FODMAP diet.
    $28.60
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  7. Want to start detox but you’re not sure where to start? This is the ideal time to turn over and embark on a quick detox plan. Our modern lifestyle can soon take its toll on our health and wellness as toxins from our diet regimen and then build up in our bodies that leave us feeling exhausted and unhealthy. Here we introduce you to five very easy steps that will certainly have you feeling energised, healthy and balanced in just a few days. This Ebook comes packed with tips and step by step instructions on how to achieve your Detox with ultimate success!
    $9.95
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  8. The Crohn’s Disease is caused by inflammation of the intestine (GI) tract. While it is a chronic disease, with a few lifestyle changes, the disease can be managed so there is minimum disruption to everyday life. In this book, you’ll discover more about its symptoms, factors, diagnosis, treatment, natural remedies, stories from patients and their lifestyle.
    $9.99
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  9. A systematic and extraordinarily comprehensive guide to the principles of clinical nutrition from a complementary health perspective. Nutrition is a vital part of the complementary approach to health. This uniquely comprehensive and evidence-based text provides a detailed and systematic guide to the principles of clinical nutrition from a naturopathic perspective. The text begins with an overview of basic physiological principles and the body's protective systems including the antioxidant, detoxification and immune systems. The focus then moves to an in-depth examination of food components, including essential nutrients, such as protein, lipids, carbohydrates, vitamins, minerals and trace elements, as well as nutritional bioactives, such as coenzyme Q10, alpha-lipoic acid, phytochemicals, digestive enzymes and probiotics. There is detailed information on how each food component is digested and metabolised in the body, guidance on its impact on health, including an explanation of the effects of inadequate and excessive intake. The types of supplements available together with dietary sources are also explored. Discussions of important nutritional topics are featured, including water as therapy, obesity, anorexia nervosa, high-protein diets, hypoglycaemia, diabetes, phytosterols, gamma-tocopherol, vitamin E and mortality, vitamin C and cancer, infantile scurvy, acid-forming and alkaline-forming diets, hair analysis, sodium and blood pressure, and coenzyme Q10 and cancer. Summary boxes, case studies and quizzes will help readers consolidate their knowledge. This is an essential reference for everyone studying nutrition from a complementary health perspective. About the Author Fay Paxton PhD is a naturopath and nutritionist. She has taught nutrition at the Southern School of Natural Therapies for over twenty-five years and has worked as a consultant for manufacturers of dietary and herbal supplements.
    $64.25
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    (29% Off)
  10. The 13th edition of Guyton and Hall Textbook of Medical Physiology continues this best-selling title's long tradition as the world's foremost medical physiology textbook. Unlike other textbooks on this topic, this clear and comprehensive guide has a consistent, single-author voice and focuses on the content most relevant to clinical and pre-clinical students. The detailed but lucid text is complemented by didactic illustrations that summarize key concepts in physiology and pathophysiology. Key Features Larger font size emphasizes core information around how the body must maintain homeostasis in order to remain healthy, while supporting information and examples are detailed in smaller font and highlighted in pale blue.Summary figures and tables help quickly convey key processes covered in the text.Bold full-colour drawings and diagrams.Short, easy-to-read, masterfully edited chapters and a user-friendly full-colour design. New to this Edition Brand-new quick-reference chart of normal lab values on the inside back cover.Increased number of figures, clinical correlations, and cellular and molecular mechanisms important for clinical medicine.Student Consult eBook version included with purchase. This enhanced eBook experience includes the complete text, interactive figures, references, plus 50 self-assessment questions and more than a dozen animations.
    $121.25
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    (19% Off)
  11. Living Longer - Questions You Never Knew to Ask; Answers You Can’t Live Without by Richard Couey, Ph.D., with Dr. DicQie Fuller-Looney Baylor University’s Dr. Richard “Dick” Couey joins Transformation’s Dr. DicQie Fuller-Looney for this complete guide to all the answers about health concerns, nutrition, and enzymes for the whole family. A Comprehensive guide for the health care professional along with people who are keen to know more about how nutrition can affect health. Get your copy today!
    $40.00
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  12. The Healing Power of Enzymes - How Enzyme Supplements Can Turn Your Life Around by Dr. DicQie Fuller-Looney Read by thousands of health professionals, this is the classic discussion of enzymes, nutrition, and body typing from Transformation’s Founder and principal formulator, DicQie Fuller-Looney, Ph.D., D.Sc., ND. Get your copy today to answer all your nutrition questions!
    $40.00
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  13. I Quit Sugar: Slow Cooker Cookbook with Sarah Wilson
    $24.95
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  14. From Cancer To Wellness
    $49.95
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  15. Every business, office, factory, workshop, community group, mine or quarry is required to keep a register of injuries, imposed by the Workers Compensation Act 1998 (NSW), Accident Compensation Act 1985 (VIC) and the Occupational Health and Safety (First-Aid) Regulation 2001 (NSW).
    $39.02
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  16. A Register of Injuries book must be kept at each place of work and it must be made available for inspection upon request by an inspector from The State Workplace Authority.
    $11.30
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  17. Family Food by Pete Evans has all of Pete’s favourite family recipes for busy parents. Family Food meals follow Pete’s paleo style of eating to bring healthy & tasty meals to the table. Paleo meals means no grains, refined sugar or dairy, and a focus on sustainable meat and seafood, nuts and seeds and loads of fresh veggies. This book is full of quick, healthy and satisfying dinner ideas from Chicken Drumsticks with Rosemary and Lemon, to Ginger and Chilli Fish Stir-Fry, to Cauliflower Fried Rice with Garlic Prawns, and Easy Pulled Port Tortillas. Meals can be enjoyed by all ages but also has chapters specific for babies and toddler food, as well as kids’ lunches and snacks including Chicken Pad Thai, Ham and Pineapple Pizza with Pete’s special paleo pizza dough, Kale Caesar Salad and Homemade Fruit Roll-ups. Also contains guilt-free paleo treats such as Strawberry Bliss Balls, Red Velvet Cupcakes and Blueberry and Chia Ice Cream.
    $36.99
    + Shipping
    (5% Off)
  18. The Blender Girl by Tess Masters features 100 gluten-free, vegan, quick and fun recipes. The Blender Girl shares easy plant-based recipes that anyone can whip up fast in a blender. Recipes are gluten-free and vegan, and rely on natural flavours and sweeteners. Many are also raw and nut, soy, corn and sugar free. Includes: - Smoothies - Soups - Spreads - Appetizers - Salads - Main dishes with a blended component e.g. fresh spring rolls with orange-almond sauce, twisted Caesar pleaser, spicy chickpea burgers with Portobello buns and greens - Desserts such as chocolate-chile banana spilly, flourless triple-pecan mousse pie and chai rice pudding Recipes can be easily adjusted to your personal taste. All you need is a blender and a sense of adventure!
    $31.99
    + Shipping
    (8% Off)
  19. prunus amygdalus dulcis (SPAIN) IN AMBER GLASS BOTTLE. perfect massage oil on it's own or as a carrier to add Bonvale Pure Essential Oils to create your own special massage oil Moisturises dry skin Treats damaged skin and scalp,chapped lips Softens skin E
    $5.80
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  20. 100ml Tea Tree (melaleuca alternifolia) Method of extraction: Steam distilled Source: Australia Proudly grown, distilled and bottled in Australia. Fresh, almost pungent and camphorous. Mostly used for it's antiseptic and antifungal properties.
    $22.00
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    This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones. Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series ‘Changing Minds’, feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The result is this empowering guide, written with Dr Catherine Hanrahan, which aims to cut through the myths and taboos about mental health and offer clear, practical help. It covers a wide range of common issues, from bipolar, anxiety, personality and eating disorders, to depression, post-traumatic stress and schizophrenia, and includes how to get help, what treatments are available and how to live successfully with a mental illness. Most importantly, it shows how carers and families can help a loved one through what can be a very challenging time. Since almost half of all Australians will experience a mental health issue at some point in their lifetime, this book is for everyone.
    $23.95
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    `Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine Shaw Annie Clarke, creator of the popular Mind Body Bowl blog, shares her journey from poor health to strength and happiness by way of her three pillars of wellness – a healthy mind; a fit body and delicious new recipes.Inspired by Annie’s own experience, this book is a celebration of eating well and finding the right balance for you. We are all individuals and one prescriptive programme will never suit us all. Mind Body Bowl helps to guide and sign post some key parts of the journey towards connecting with our own body and mind in order to find our own individual sense of balance. The book includes a selection of plant based recipes that are nourishing and delicious, focusing on simple, fresh ingredients that are easy to source. With half of the book devoted to recipes, the other half focusses on Annie’s lifestyle advice, including how we can use the breath, meditation, yoga and other practices to calm our minds; how we can discover the best style of exercise to suit our bodies and how by eating natural food we can heal inflammation. By linking the mind and body practises together and applying some small changes, it is possible to set yourself on the path to wellness and greater happiness.
    $18.25
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    Free Delivery Worldwide : Mind and Health : Hardback : Kessinger Publishing : 9780548081426 : 0548081425 : 25 Jul 2007 : This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
    $79.16
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    In the revolutionary Somatics , Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state which Hanna calls sensory-motor awareness. This gentle, lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
    $28.10
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