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  1. "Complete Conditioning for Basketball" presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, "Complete Conditioning for Basketball" is the most comprehensive training resource for men and women at all levels of competition. Get the most out of your workouts and add new dimensions to your game. "Complete Conditioning for Basketball" will help you to fulfill your potential and make the most of every opportunity on the court.
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  2. The easy way to get the ins, outs, and intrigue on this beloved sport The National Basketball Association (NBA), with 30 teams and an average attendance of more than 17,000 spectators per game, is the richest and most popular basketball league — and arguably the most viewed American sport — in the world. This new edition of Basketball For Dummies not only covers the rules and regulations of the NBA, but offers coverage on the WNBA, NCAA, and international basketball leagues. Basketball For Dummies is a valuable resource to the many fans of this beloved sport, covering everything from players and personalities in the game to rules, regulations, and equipment. Completely updated with information and intrigue that's occurred in the sport since publication of the previous edition, Basketball For Dummies gets you up to speed on everything from NCAA Tournament brackets to college players en route to the NBA. Coverage of the rules and regulations of the NBA Interesting topics like LeBron the Phenom, ESPN'S influence on the NBA, and the UCONN women's basketball dynasty Digger's take on John Wooden Whether you're a basketball player or a courtside spectator, Basketball For Dummies is a slam-dunk of information and intrigue for anyone who loves the sport.
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  3. Michael Jordan is the acknowledged greatest basketball player of all-time, but what season was Michael Jordan the best version of Michael Jordan? Who's in The Disrespectful Dunk Hall of Fame? What's allowed and absolutely not allowed in a game of pickup basketball? Basketball (And Other Things)presents readers with a set of pivotal and ridiculous questions from basketball history, providing arguments and answers, explained with the wit and wisdom that is unique to Shea Serrano. Serrano breaks down debates that NBA fans didn't even know they needed, from the authoritative (Which NBA championship was the most important to the league?) to the fantastical (If you could assign different values to different shots throughout basketball history, what would they be and why?), with tangents and footnotes laser-ing out in all different directions, because that's how talking about basketball works, because that's how basketball works. With incredible art from Arturo Torres, this book is a must-have for anyone who has ever stayed up late into the night debating basketball's greatest moments, what-ifs, stories, and legends, or for those who are discovering the mythology of basketball for the first time.About the AuthorShea Serrano is a New York Times bestselling author. Currently, he is a staff writer for The Ringer.
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  4. So you’re thinking about volunteering to coach youth basketball? Great! You’re in for a fun, rewarding experience. Whether you’re new to the sport and looking for some guidance or you’re a seasoned coach hunting for some fresh tips, Coaching Basketball For Dummies will help you command the court with confidence.Each friendly chapter is packed with expert advice on teaching the basics of basketball—from dribbling and shooting to rebounding and defending—and guiding your kids to a fun-filled, stress-free season. You get a crash course in the rules and regulations of the game, as well as clear explanations of what all those lines, circles, and half-circle markings mean on the court. You’ll assign team positions, run great practices, and work with both beginning and intermediate players of different age groups. You’ll also see how to ramp up your players’ skills and lead your team effectively during a game. This book will also help you discover how to:- Develop your coaching philosophy- Understand your league’s rules- Conduct a preseason parents’ meeting—crucial for opening the lines of communication- Teach offensive and defensive strategies- Keep your kids healthy and injury-free- Encourage good sportsmanship- Make critical half-time adjustments during a game- Help struggling players- Address discipline problems and handle difficult parents- Coach an All-Star or Travel team Complete with numerous offensive and defensive drills and tips for helping your kids relax before a game, Coaching Basketball For Dummies is the fun and easy way to get the score on this worthwhile endeavor!
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  5. Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. "Basketball Skills & Drills" provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill: -Player positioning-Moving without the ball-Shooting-Passing, catching, and dribbling-Perimeter moves-Post moves-Defense-ReboundingThe skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court.To be an all-star, you must be fundamentally sound. "Basketball Skills & Drills" is your guide to becoming a complete player--one who can change the game with great moves and smart play.
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  1. The gorgeous Ginger Lifestyle Mermaid Doll is a collectible piece that would be treasured by young and old. The doll has hand stitched detail and is made from cotton fabric. The Ginger Lifestyle Mermaid Doll would make a wonderful gift.Ginger Lifestyle Mermaid Soft Doll features:Designed for childrenCotton fabricPolyester fillinghand stitched detailsDimensions:approx 40cm H  Baby nursery toys
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  2. The gorgeous Ginger Lifestyle Fox Soft Toy is a collectible piece that would be treasured by young and old. The boy fox has hand stitched detail and is made from cotton fabric. The Ginger Lifestyle Fox Soft Toy would make a wonderful gift.Ginger Lifestyle Fox Soft Toy features:Designed for childrenCotton fabricPolyester fillinghand stitched detailsBoy dollcomes with a blue cotton carry bagDimensions:approx 42cm H  Baby nursery toys
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  3. Ghost Whey by Ghost Lifestyle Premium Blend Protein! Ghost Whey is the latest and greatest from the newest fitness & lifestyle company to hit the industry and make some massive waves. Providing products that are fun, work well and most importantly taste great, Ghost are sure to be ones to watch in the coming months. Ghost Whey is a premium blend protein that contains a great amount of protein as well as digestive enzymes to ensure a smooth uptake by the body to get the most out of your protein whilst also boasting low calories! Key Points: Premium Blend Digestive enzymes Transparent ingredients list Low Calories Our thoughts: The team here at Genesis think Ghost Whey is one of our favourites proteins to come out in recent times, whether it be the great taste or the transparent label listing exactly how much protein is coming from source, something we don't see too often. We just can't seem to get enough. A great protein for that daily protein hit or for after those hard-hitting sessions in the gym where you need to fuel up, and fast! This product is definitely, Genesis approved! Directions: Mix 1 scoop in 400ml of chilled water or milk and shake well. Best taken in the morning, pre-workout, post workout or any time through the day a protein hit is needed! To ensure best consistency mix together using one of our Genesis.com.au Protein Shaker Shakers! To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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  4. The gorgeous Ginger Lifestyle Fox Soft Toy is a collectible piece that would be treasured by young and old. The girl fox has hand stitched detail and is made from cotton fabric. The Ginger Lifestyle Fox Soft Toy would make a wonderful gift.Ginger Lifestyle Fox Soft Toy features:Designed for childrenCotton fabricPolyester fillinghand stitched detailsGirl dollcomes with a pink cotton carry bagDimensions:approx 42cm H  Baby nursery toys
    + Shipping: $9.96
  5. Ghost Legend by Ghost Lifestyle High Stim Pre-Workout! Ghost Legend is a no-nonsense, hard-hitting pre-workout that is designed to give skin splitting pumps, mind-blowing energy and a laser-like focus to get through even the hardest of sessions. With a transparent label that lists the exact amount of ingredients in each scoop, it's easy to see all the good stuff you're getting without any surprises. Great tasting flavours that will keep you coming back for more and packaging that just makes you happy to train this is a product you need to try! Key Points: Laser-like focus Skin splitting pumps Transparent ingredients list Enhanced Energy Our thoughts: The team here at Genesis think Ghost Legend is going to be the next big thing in pre-workouts. This is the pre-workout we want for those monster sessions. With generous servings of all the ingredients we love and even a few we didn't know we needed until now. We can't get enough. After taking it, you'll be asking yourself how they fit such a legendary product in such a small scoop. Ghost Legend is 100% Genesis Approved! Directions: Mix 1 scoop in 400ml of chilled water 15-20 mins before training in a shaker bottle. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. BCAA by Ghost Lifestyle - 2:1:1 Amino Blend! Ghost BCAA is here and we know it's going to be huge! Ghost Lifestyle being one of newest guys on the supplement scene, yet already making a huge impact. With great tasting, jam-packed, exciting products. From the first mouthful of their BCAA, you'll never look back. Packed full of 2:1:1 blend BCAAs and including Astragin which works to improve the body's ability to absorb key amino acids, proteins and glucose. Ensuring maximum uptake by the body to keep you hydrated during those drooling sessions in the gym, relaxing at the beach or working hard in the office. Key Points: 6gm 2:1:1 BCAAs Astragin for absorption Transparent ingredients list Our thoughts: We haven't put our Ghost BCAA down since we got our hands on it. The packaging caught our eye, the ingredients got our attention and the taste got us hooked. Whether we're smashing out a massive session in the gym, chilling down the beach with friends or working hard to bring you the latest supps, you won't find us far away from our Ghost BCAAs. Without a doubt, Genesis Approved! Directions: Mix 1 scoop in 600ml of water during training, post training or anytime throughout the day you want a great tasting drink without the sugary surprises from sports drinks and juices. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers Ghost Whey by Ghost Lifestyle Premium Blend Protein! Ghost Whey is the latest and greatest from the newest fitness & lifestyle company to hit the industry and make some massive waves. Providing products that are fun, work well and most importantly taste great, Ghost are sure to be ones to watch in the coming months. Ghost Whey is a premium blend protein that contains a great amount of protein as well as digestive enzymes to ensure a smooth uptake by the body to get the most out of your protein whilst also boasting low calories! Key Points: Premium Blend Digestive enzymes Transparent ingredients list Low Calories Our thoughts: The team here at Genesis think Ghost Whey is one of our favourites proteins to come out in recent times, whether it be the great taste or the transparent label listing exactly how much protein is coming from source, something we don't see too often. We just can't seem to get enough. A great protein for that daily protein hit or for after those hard-hitting sessions in the gym where you need to fuel up, and fast! This product is definitely, Genesis approved! Directions: Mix 1 scoop in 400ml of chilled water or milk and shake well. Best taken in the morning, pre-workout, post workout or any time t
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  6. Get support and comfort wearing the Icebreaker LifeStyle Fine Gauge Ultra Light Low Cut Crew Sock. Crafted from a blend of Merino wool, nylon, and LYCRA®, these socks provide breathability and long-lasting comfort. Moisture-wicking Odor control Seamless toe design Integrated arch support Reinforced toe box and heel 51% Merino wool, 47% nylon, 2% LYCRA®.
    + Shipping: $33.02
  7. Brighten up mealtimes for your little one with this colourful Ginger Lifestyle Melamine Cutlery – Circus Story. The cute design is loved by both boys and girls – making it an easy choice of gift. Great choice for children!Ginger Lifestyle Melamine Cutlery – Circus Story features:Material: MelamineDimensions: 19cm LDishwasher safe   
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  8. Amino by Ghost Lifestyle - Nootropic Amino Blend! Ghost Lifestyle have again hit the ball out of the park with this product. From the latest lifestyle fitness company making waves in the industry, they bring you another product that you'll soon be wondering how you ever lived without it, Ghost Amino. Boasting a huge amount of amino's per serve, including a full spectrum serving of EAA's, they weren't done there. They've then gone and included a full Ghost smart hydration system, including Organic Raw Coconut Water, taurine and added electrolytes. This really is a product that can be used no matter what activity you're partaking in. Key Points: Full Spectrum EAA's Raw organic Coconut Water and taurine Transparent ingredients list Our thoughts: We've heard a lot of noise from Ghost Lifestyle since breaking into the scene and so far, their products have well and truly exceeded our expectations. Whether we were sipping on the Ghost Amino whilst at the gym, at the beach or in the office, we couldn't get enough. Mouth-watering flavours and benefits that aren't closely matched by other amino's we know you'll be hooked form the first mouthful! Safe to say this product is Genesis Approved! Directions: Mix 1 scoop in 600ml of cold water and consume during training, throughout the day or anytime you feel like you need that little extra kick to keep you going! To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers
    FREE shipping
  9. Lovely Rabbit shaped cushion from Ginger Lifestyle. Each cushion has a hand stitched bow and whiskers. Purple fabric backing. This beautiful cushion would make a lovely addition to a nursery, child’s bedroom or even your own lounge room. Ginger Lifestyle Bunny Rabbit Shape Cushion features:Linen fabric/Polyester fillingMeasures: 45cm H
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  10. Amino by Ghost Lifestyle - Nootropic Amino Blend! Ghost Lifestyle have again hit the ball out of the park with this product. From the latest lifestyle fitness company making waves in the industry, they bring you another product that you'll soon be wondering how you ever lived without it, Ghost Amino. Boasting a huge amount of amino's per serve, including a full spectrum serving of EAA's, they weren't done there. They've then gone and included a full Ghost smart hydration system, including Organic Raw Coconut Water, taurine and added electrolytes. This really is a product that can be used no matter what activity you're partaking in. Key Points: Full Spectrum EAA's Raw organic Coconut Water and taurine Transparent ingredients list Our thoughts: We've heard a lot of noise from Ghost Lifestyle since breaking into the scene and so far, their products have well and truly exceeded our expectations. Whether we were sipping on the Ghost Amino whilst at the gym, at the beach or in the office, we couldn't get enough. Mouth-watering flavours and benefits that aren't closely matched by other amino's we know you'll be hooked form the first mouthful! Safe to say this product is Genesis Approved! Directions: Mix 1 scoop in 600ml of cold water and consume during training, throughout the day or anytime you feel like you need that little extra kick to keep you going! To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers
    FREE shipping
  11. With a soft, luxurious feel, and quick-drying, odor-resistant material, the Lifestyle Fine Gauge No Show Socks are perfect for weekday commutes, around-town bustling and other active dashes through daily life when you're wearing slippers or other low-cut shoes. A support zone in the instep keep you comfortable during long days on your feet, while reinforcements in the toe and heel make for long-lasting durability. We also added a silicone heel grip for secure fit in your shoes, and a seamless toe box to reduce bulk and prevent blisters. 64% Merino wool, 33% Nylon, 3% LYCRA® Comfort, cushioning, Breathable, Odor Resistant Luxurious fine gauge lifestyle sock for all day comfort with silicon grip at heel to ensure sock stays in place.
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  12. Size by Ghost Lifestyle - Creatine Formula! Creatine supplements are a dime a dozen, most keep things quite simple and contain only creatine in their formulas. There are some, however, that go the extra mile and combine creatine with other strength and muscle building ingredients. Ghost Size is one of those even rarer products that brings together a few ingredients to take your results above and beyond. Size contains all the keys ingredients with a couple of extra ingredients to further help promote muscle gain, strength, recovery and muscle growth. Key Points: Muscle Growth Increases Muscle Strength Fully Transparent Label Our thoughts: Ghost Size is a new school meets old school, clinically dosed, packed to the nines, transparent muscle builder, it has surpassed our expectations, delivering truly unrivalled results. Directions: Mix 1 scoop (11.6g) into 300ml water and consume 30 minutes before exercise. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers
    FREE shipping
  13. Brighten up mealtimes for your little one with this colourful Ginger Lifestyle Melamine Bowl – Circus Story. The Circus design is loved by both boys and girls – making it an easy choice of gift. The melamine bowls are a good choice for children!Ginger Lifestyle Melamine Bowl – Circus Story features:Material: MelamineDimensions: 16.5cm diameter x 4cm H  
    + Shipping: $9.96
  14. BCAA by Ghost Lifestyle - 2:1:1 Amino Blend! Ghost BCAA is here and we know it's going to be huge! Ghost Lifestyle being one of newest guys on the supplement scene, yet already making a huge impact. With great tasting, jam-packed, exciting products. From the first mouthful of their BCAA, you'll never look back. Packed full of 2:1:1 blend BCAAs and including Astragin which works to improve the body's ability to absorb key amino acids, proteins and glucose. Ensuring maximum uptake by the body to keep you hydrated during those drooling sessions in the gym, relaxing at the beach or working hard in the office. Key Points: 6gm 2:1:1 BCAAs Astragin for absorption Transparent ingredients list Our thoughts: We haven't put our Ghost BCAA down since we got our hands on it. The packaging caught our eye, the ingredients got our attention and the taste got us hooked. Whether we're smashing out a massive session in the gym, chilling down the beach with friends or working hard to bring you the latest supps, you won't find us far away from our Ghost BCAAs. Without a doubt, Genesis Approved! Directions: Mix 1 scoop in 600ml of water during training, post training or anytime throughout the day you want a great tasting drink without the sugary surprises from sports drinks and juices. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers
    FREE shipping
  15. Amino by Ghost Lifestyle - Nootropic Amino Blend! Ghost Lifestyle have again hit the ball out of the park with this product. From the latest lifestyle fitness company making waves in the industry, they bring you another product that you'll soon be wondering how you ever lived without it, Ghost Amino. Boasting a huge amount of amino's per serve, including a full spectrum serving of EAA's, they weren't done there. They've then gone and included a full Ghost smart hydration system, including Organic Raw Coconut Water, taurine and added electrolytes. This really is a product that can be used no matter what activity you're partaking in. Key Points: Full Spectrum EAA's Raw organic Coconut Water and taurine Transparent ingredients list Our thoughts: We've heard a lot of noise from Ghost Lifestyle since breaking into the scene and so far, their products have well and truly exceeded our expectations. Whether we were sipping on the Ghost Amino whilst at the gym, at the beach or in the office, we couldn't get enough. Mouth-watering flavours and benefits that aren't closely matched by other amino's we know you'll be hooked form the first mouthful! Safe to say this product is Genesis Approved! Directions: Mix 1 scoop in 600ml of cold water and consume during training, throughout the day or anytime you feel like you need that little extra kick to keep you going! To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers
    FREE shipping
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