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  1. The only air fryer cookbook you'll ever need!Air fryers are hot new kitchen appliances that use forced hot air to "fry" foods without oil. This is a huge boon to home cooks who love the flavour and texture of deep-fried foods, but hate the fat, calories, mess, and danger that accompany frying foods in a pan of hot oil. Air fryers are sold at most major retailers, including Argos, Tesco and Amazon.Air fryers have been road-tested by major websites but there is no mainstream cookbook on the market for consumers.About the AuthorTodd English is a world-renowned chef and restaurateur who sells an air fryer very successfully on www.evine.com. He is best known in the US for his restaurant, Olives, plus his TV cooking show, Food Trip with Todd English, on PBS.
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  2. Now you can enjoy healthier, delicious versions of all your favorite foods with this comprehensive cookbook!   Harnessing the power of circulating hot air, air fryers cook all your beloved comfort foods to crunchy, tasty perfection . . . without all the messy oil. The Air Fryer Bible cookbook shows you how to make the most of this hugely popular appliance to create more than 200 amazing dishes: Start your day with Sunrise Quesadillas and Crispy French Toast Sticks. Snack on Crispy Mozzarella Sticks and String Bean Fries. Feast on Chicken Tenders, Caesar Steak Salad, or Stuffed Zucchini, and then indulge yourself with Apple Dumplings or Easy Éclairs. These recipes will save you time, promote heart health, and can even help with weight loss. They’re easy enough for a beginner, and your whole family will love them. Complete with numerous tips for air fryer success, 30 mouthwatering photos of finished dishes, must-have appliance-buying information, and a comprehensive index, The Air Fryer Bible is the only air fryer cookbook you’ll ever need.
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  3. A must-have cookbook for health-conscious couples and busy professionals.The ketogenic diet (Keto Diet) is a perfect way not just losing the weight but also to keep your body in shape. There are many benefits of this diet such asNormalizing of the hungerControlling the blood pressureStabilizing the cholesterol levelSolving the acne problemIn this cookbook we combined Ketogenic recipes with the best way of cooking - Air Frying!Delightful and easy recipes from this cookbook do not need special ingredients and will make your dinner, lunch, breakfast, and even snack very tasty.You can be sure that air fryer and the recipes of this book will change your mind about food and diets!With this cookbook you will:Discover 250 easy-to-follow recipes for breakfast, dinner, lunch, snacks and dessertsBecome a healthier and happier person by eating healthy foodSave your time and energy cleaning -Air Fryer can be simply cleaned with the cloth and dish soapGet your copy! If you try it ones - you will fall in love with it!
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  4. Air-frying food is an innovative method of cooking that is incredibly healthy because although it produces crispy and tasty results, it uses very little oil. Enjoy the taste and textures of fried foods without the calories! And although they are called air fryers, they also roast and bake, making them an ingenious and indispensable kitchen appliance. Camilla brings her extensive recipe development skills to this cookbook and has created recipes exclusively designed and guaranteed to perform in an air fryer. There are recipes for every meal of the day and she hasn't forgotten to devote an entire chapter to all time fried favorites. Sample recipes from The Top 20 Fried Favorites section: Classic French Fries, Jalapeno Poppers, Beer Battered Fried Fish, Buttermilk Fried Chicken, Coconut Fried Shrimp, Potstickers, Old-Fashioned Cake Donuts Breakfast and Brunch French Toast Roll-Ups, Irish Oat Scones, Cheese and Cherry Danish, Banana Bread, Crispy Hash Browns, Perfect Granola, French Bacon and Egg Puffs Appetizers and Snacks Macaroni and Cheese Bites, Fried Onion Dip, Light-As-Air-Fried Parmesan Puffs, Bacon-Wrapped Dates, Fried Dill Pickle Bites, No-Kettle Potato Chips Entrees Walnut and Rosemary Fried Chicken Breasts, Beef Empanadas, Fried Oysters, Teriyaki-Glazed Salmon, Beer Batter Shrimp, Italian Sausage and Peppers Vegetables and Sides Rustic Home Fries, Rosemary Parsnip Fries, Crispy Tuscan Artichokes, Fried Green Tomato Sliders, Fried Chickpea Polenta, Zucchini Feta Fritters Desserts Apple Fritters, Flourless Chocolate Fudge Cake, Bananas Foster, Peach Crumble, Fried Oreos, Salted Caramel Corn, Cherry Hand Pies. Camilla also offers up expert advice on an air fryer pantry list, what to look for when buying an air fryer and best practices and guidelines for success making this the definitive cookbook for air frying. About the AuthorCamilla V. Saulsbury is the author of more than 20 cookbooks and is also a freelance food writer, recipe developer, cooking instructor
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  5. Enjoy All the Fried Foods You Want without Sacrificing Your Health Cook Tasty And Healthy Meals Your Family Will Love Without All The Grease And Oil! Do you find it hard to create time to cook, do you find it hard to let go of those fatty foods and lose weight, and do you want to enjoy fried foods without the grease and oil? If your answer is yes to any of these questions, then this Air Fryer Cookbook is for you! It may sound too good to be true; but, it's true. Air Fryers cook with little or no oil. With it, you can prepare tasty, healthy meals that look and taste just like the ones prepared in oil fryers without compromising your health. Air Frying is really a fast and healthy way of frying. This book is all you need to learn all about air frying. It is packed with tasty, lip-smacking diverse dishes from different cuisines. From breakfast, chicken, pork, seafood and beef dishes to appetizers, side dishes, snacks and dessert recipes, you can now take advantage of your Air Fryer's features and abilities to create wonderfully tasty meals that are good for your body. Whether you have no prior cooking experience or whether you are a master chef, there are step- by- step instructions on how to cook your favorite recipes. An air fryer can cater to your every need and with this book in your hand, you can start your journey to healthy meals preparation. Here is a snippet of what's inside: BREAKFAST RECIPES Quick N Easy AirFried Scrambled Egg Parmesan & Pesto Twists Air Fried French Toast Wheat &Seed Bread Oatmeal Muffins French Toast Delight MAIN DISH RECIPES Prawn Chicken Drumettes Honey Lime Air-fried Chicken Steamed Salmon & Dill Dip Salmon And Potato Fishcakes Crab And Vegetable Croquettes Japanese Fried Pork Chops Cheesy Bacon Stuffed Potatoes Airfried Roast Pork SIDE DISH RECIPES Garam Masala Beans Homemade Tater Tots Mushroom, Onion And Feta Frittata Roasted Bell Pepper Vegetable Salad Fried Rice In Tomato Bowls Crispy Parsley And Garlic Mushrooms Crispy Broccoli To
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  6. Move over, french fries! There are now more possibilities than ever to cook everything you love with all the health benefits and convenience of your home air fryer with The Complete Air Fryer Cookbook.When you think "air fryer" you probably don't think mixed berry muffins for breakfast, tuna zucchini melts for lunch, or spicy thai beef stir-fry for dinner. But, it's not as crazy as it sounds. The Complete Air Fryer Cookbook goes beyond fried foods to give you creatively inspired meals that are baked, grilled, roasted, and steamed. Full of tips and tricks to get the most from your air fryer, The Complete Air Fryer Cookbook shows you how to make meals you'll love with all of the taste and none of the guilt.The Complete Air Fryer Cookbook contains:Over 100 Recipes: Choose from a wide range of vegetarian, meat, fish, and poultry meals, including variations on your family's favorite recipes that adults and kids will loveDetailed Nutritional Information: Proving the advantages of air fryingAir Frying 101: Handy charts for guiding timing and temperature, plus advice on how to choose the best machine for youAir frying connoisseur and cookbook author Linda Larsen has collected her favorite recipes in The Complete Air Fryer Cookbook to turn your air fryer into an all-purpose cooking machine!The Complete Air Fryer Cookbook brings you recipes such as: Omelette in Bread Cups * Bacon Tater Tots * Sweet and Hot Chicken Wings * Seafood Tacos * Pesto Gnocchi * Mexican Pizza * Savory Roasted Sweet Potatoes * Chocolate Peanut Butter Molten Cupcakes * Apple Peach Cranberry Crisp * and much more.
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  7. Great Value 300 Air Fryer Recipe Cookbook! Largest Collection Available!! This book aims to provide amazing value for readers as it contains a huge range of tasty, healthy and quality meals to make at home. It encompasses meal ideas from different cuisines (Western, European, Asian and more..) and has a large range of breakfast, side dishes, mains and dessert recipes. This is your complete All In One Resource for Air Frying! Cook classic fried foods the family will love without the guilt!Say goodbye to deep frying and saturated fats! The Air Fryer recipes in this huge book will replicate the flavor and texture of fried food without compromising your health. You will reap savings in money as well as gain in overall wellbeing for your family. Take advantage of your Air Fryer's features and abilitiesGet to understand your appliance and the range of cooking techniques that can be done! The recipes in this book aim to maximize the Air Fryer's utility in creating simple to more complex meals. Be inspired to try new dishes!This book assumes that the reader has no prior experience and provides simple, easy to follow recipe instructions. Even if you are new to Air Frying or even to cooking, you will pick it up in no time! Here is a snippet of our huge list of recipes: Breakfast French Toast SoldiersMushroom And Feta FrittataOatmeal MuffinsPotato RostiRarebit With Fried EggScrambled EggsThai Style OmeletteApple Oat FrittersBaked EggsBreakfast FrittataCheesy Bacon CroquettesCorn Fritters Sides Bacon Paprika PotatoesBaked Zucchini FriesBroccoli TotsCauliflower BitesCheesy Garlic BreadCurried Vegetable SamosaFeta WedgesFrench FriesGarlic And White Wine MushroomsJapanese Asparagus FriesOnion RingsParmesan Zucchini ChipsPotato GratinRoast Winter VegetablesSeeded Brown Loaf Snacks Buffalo Chicken Egg RollsCajin ShrimpCheese Corn And Spinach SquaresChilean Fried CalzonesChili Tuna PuffsChorizo EmpanadesCorn DogsCrab And Fennel WontonsCrisp Spicy Tuna SushiCrispy Bocconcini With Chil
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  8. Air fryers have taken the world by storm, promising to give cooks the crunchy, delicious fried foods they crave without the grease, calories, or vats of boiling oil! This book is a curated collection of more than 125 of the best air fryer recipes, from French fries to fried chicken to doughnuts and apple pies. This book will show you all of the amazing things your air fryer can do – and without all the fat of traditional fried foods!About the AuthorElla Sanders is a comfort food enthusiast who loves spending time at the table with friends and family, and specializes in making traditional meals with unexpected flavor and flair. She lives with her husband and two boys in Portland, Maine.
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  9. The Air Fry Everything! cookbook creates fried food fast without the added fat, calories or guilt. Created by The Blue Jean Chef, Meredith Laurence, Air Fry Everything! offers over 130 all new, flavor-bursting recipes, including restaurant makeovers, like Blooming Onions, Beer Battered Onion Rings, Chicken Wings, Shrimp Egg Rolls, and Skinny Fries, and turns them into healthy and crunchy, lower calorie alternatives. Additional recipes include Parmesan Chicken Fingers, Fish and "Chips," Cherry Chipotle Chicken Wings, Crab Cakes, Coconut Shrimp, Fried Cauliflower with Parmesan Lemon Dressing, homemade potato chips, Boston Cream Donut Holes, and much more. Your air fryer can create more than "fried" foods, and Air Fry Everything! gives you recipes for that too including Marinated Rib-Eye Steak with Herb Roasted Mushrooms, Inside Out Cheeseburgers, Honey Mesquite Pork Chops, Maple Balsamic Salmon, Roasted Vegetable Stromboli and Mini Molten Chocolate Cake, just to name a few. Plus foolproof recipes for making perfect bacon, roasting garlic, toasting nuts and creating crispy tortilla chips. As always Meredith also provides tips and tricks to help you get the most out of your air fryer, plus how to cook your favorite frozen foods without all the added oil that goes along with deep-frying. Air Fry Everything! is the must-have cookbook for anyone who owns an air fryer.About the AuthorMeredith Laurence was born in Ontario Canada and attended the New England Culinary Institute in Montpelier, Vermont. She has worked in numerous capacities and settings in the food world - as a line cook in France and the USA, a culinary instructor, a test kitchen manager, a food consultant and a kitchen product consultant. She is known as the Blue Jean Chef® on live television doing on air cooking demonstrations on QVC, giving customers advice on cooking and equipping their kitchens, and writes and appears in the Youtube series called "The Basics". Meredith is the author of three cookbooks. The
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  10. In Air Plants, Zenaida Sengo introduces the reader to the remarkable world of tillandsias, the easy-to-grow bromeliads that are striking in form, foliage, and flower. The book provides expert advice on how to cultivate them in the home and showcases new, eye-catching uses for them, such as vertical gardens, and frame and wire gardens. Stunning photographs throughout showcase the work of a variety of gardeners, designers and craftspeople, inspiring readers to create their own tillandsia arrangements.About the AuthorZenaida Sengo studied art in California, where she got her first start in nursery work at a large wholesale grower. She now works as the interior coordinator at Flora Grubb Gardens in San Francisco and she gives talks on tillandsias.
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  1. The gorgeous Ginger Lifestyle Mermaid Doll is a collectible piece that would be treasured by young and old. The doll has hand stitched detail and is made from cotton fabric. The Ginger Lifestyle Mermaid Doll would make a wonderful gift.Ginger Lifestyle Mermaid Soft Doll features:Designed for childrenCotton fabricPolyester fillinghand stitched detailsDimensions:approx 40cm H  Baby nursery toys
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  2. The gorgeous Ginger Lifestyle Fox Soft Toy is a collectible piece that would be treasured by young and old. The boy fox has hand stitched detail and is made from cotton fabric. The Ginger Lifestyle Fox Soft Toy would make a wonderful gift.Ginger Lifestyle Fox Soft Toy features:Designed for childrenCotton fabricPolyester fillinghand stitched detailsBoy dollcomes with a blue cotton carry bagDimensions:approx 42cm H  Baby nursery toys
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  3. “#1 International Bestseller with over 31,000 downloads and sales, The Neurogenesis Diet and Lifestyle has quickly become an international sensation. The book brings together the latest in neuroscience research to present a new and proven approach to brain health and aging. “The most important book you’ll read this year.” The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a new and proven view of brain health and aging. Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a process called neurogenesis. The rate at which we form new brain cells has a profound influence upon every aspect of our life. When the rate of neurogenesis is low, we see cognitive deficits and memory problems, anxiety and stress, depression, and lowered immunity. Life is difficult. With high rates of neurogenesis we see the opposite: enhanced cognitive abilities, rapid learning, emotional resilience, protection from anxiety, stress and depression, heightened immunity and robust health. We flourish. Life is wonderful. Given the neurotoxic norms of society, it’s almost universally true that your brain is working far below its capacity. It is deteriorating much faster than it needs to. What good is living longer if your brain can’t go the distance? Recent discoveries in the emerging field of neurogenesis reveal the secrets to radically improve your brain’s health. You can operate at a higher level than you ever dreamed possible – at any age! “A revolutionary paradigm shift in brain health and brain aging.” This scientifically validated, 4-point program of diet and lifestyle will: – Improve your memory and brain power – Inoculate you against stress and depression – Prevent or delay cognitive decline, dementia and Alzheimer’s – Enrich your relationships and sex life – Help you connect with your loving center of peace This book presents the latest neuroscience discoveries to increase brain power, enhance memory, increase brain fitness by seeing what kinds of brain exercises actually work, and build a better brain. It contains dietary recommendations for brain food, brain vitamins, brain supplements, memory vitamins and memory supplements. “This is the best book to give anyone over 50!” This book also spells out the symptoms of dementia, the stages of dementia, signs of cognitive decline and stages of Alzheimer’s. The plan presented in The Neurogenesis Diet and Lifestyle will help to ward off cognitive decline and avoid dementia stages. This lifestyle is the only lifestyle for which there is scientific evidence supporting it, based on a late 2014 research study by the Buck Foundation. The Neurogenesis Diet and Lifestyle is aimed at improving how your brain functions. Your rate of neurogenesis may be the most important factor in your brain health. And increasing your rate of neurogenesis by three to five times can result in powerfully improved memory, learning, cognitive enhancement, as well as improved immunity and protection against stress and depression. You can live and perform well beyond where you are now. For more information, please visit: NeurogenesisDiet.com Tags: health, fitness, diet, happiness, mental health, neuroscience
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  4. The gorgeous Ginger Lifestyle Fox Soft Toy is a collectible piece that would be treasured by young and old. The girl fox has hand stitched detail and is made from cotton fabric. The Ginger Lifestyle Fox Soft Toy would make a wonderful gift.Ginger Lifestyle Fox Soft Toy features:Designed for childrenCotton fabricPolyester fillinghand stitched detailsGirl dollcomes with a pink cotton carry bagDimensions:approx 42cm H  Baby nursery toys
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  5. Ghost Legend by Ghost Lifestyle High Stim Pre-Workout! Ghost Legend is a no-nonsense, hard-hitting pre-workout that is designed to give skin splitting pumps, mind-blowing energy and a laser-like focus to get through even the hardest of sessions. With a transparent label that lists the exact amount of ingredients in each scoop, it's easy to see all the good stuff you're getting without any surprises. Great tasting flavours that will keep you coming back for more and packaging that just makes you happy to train this is a product you need to try! Key Points: Laser-like focus Skin splitting pumps Transparent ingredients list Enhanced Energy Our thoughts: The team here at Genesis think Ghost Legend is going to be the next big thing in pre-workouts. This is the pre-workout we want for those monster sessions. With generous servings of all the ingredients we love and even a few we didn't know we needed until now. We can't get enough. After taking it, you'll be asking yourself how they fit such a legendary product in such a small scoop. Ghost Legend is 100% Genesis Approved! Directions: Mix 1 scoop in 400ml of chilled water 15-20 mins before training in a shaker bottle. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. BCAA by Ghost Lifestyle - 2:1:1 Amino Blend! Ghost BCAA is here and we know it's going to be huge! Ghost Lifestyle being one of newest guys on the supplement scene, yet already making a huge impact. With great tasting, jam-packed, exciting products. From the first mouthful of their BCAA, you'll never look back. Packed full of 2:1:1 blend BCAAs and including Astragin which works to improve the body's ability to absorb key amino acids, proteins and glucose. Ensuring maximum uptake by the body to keep you hydrated during those drooling sessions in the gym, relaxing at the beach or working hard in the office. Key Points: 6gm 2:1:1 BCAAs Astragin for absorption Transparent ingredients list Our thoughts: We haven't put our Ghost BCAA down since we got our hands on it. The packaging caught our eye, the ingredients got our attention and the taste got us hooked. Whether we're smashing out a massive session in the gym, chilling down the beach with friends or working hard to bring you the latest supps, you won't find us far away from our Ghost BCAAs. Without a doubt, Genesis Approved! Directions: Mix 1 scoop in 600ml of water during training, post training or anytime throughout the day you want a great tasting drink without the sugary surprises from sports drinks and juices. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers Ghost Whey by Ghost Lifestyle Premium Blend Protein! Ghost Whey is the latest and greatest from the newest fitness & lifestyle company to hit the industry and make some massive waves. Providing products that are fun, work well and most importantly taste great, Ghost are sure to be ones to watch in the coming months. Ghost Whey is a premium blend protein that contains a great amount of protein as well as digestive enzymes to ensure a smooth uptake by the body to get the most out of your protein whilst also boasting low calories! Key Points: Premium Blend Digestive enzymes Transparent ingredients list Low Calories Our thoughts: The team here at Genesis think Ghost Whey is one of our favourites proteins to come out in recent times, whether it be the great taste or the transparent label listing exactly how much protein is coming from source, something we don't see too often. We just can't seem to get enough. A great protein for that daily protein hit or for after those hard-hitting sessions in the gym where you need to fuel up, and fast! This product is definitely, Genesis approved! Directions: Mix 1 scoop in 400ml of chilled water or milk and shake well. Best taken in the morning, pre-workout, post workout or any time t
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  6. The growing popularity of the 5:2 intermittent fasting diet is not doubted. Increasing numbers of advocates embrace its flexibility: you choose which two days of the week are your ‘fast’ days; you lose weight and the diet is sustainable and healthy over the long-term, unlike many other diets. This book has 100 recipes, 4 weeks of sample menus and is packed with tips on how to integrate the 5:2 diet into your lifestyle. It explains the benefits of intermittent fasting and how it works-both for weight loss and also for health-and sets out the Golden Rules for the non-fast days. There are 30 recipes for fast days that are 500 calories and under. These ‘Super 500’ recipes are composed of wholegrain fibre to slow digestion, protein, healthy fats and fresh vegetables for delicious food with all-important texture, colour and taste, so fasting day food is tasty and satisfying.
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  7. Perfect your casual look with the stylish ECCO Urban Lifestyle Tie Hiker. Featuring the RECEPTOR® technology, this durable lace-up shoe provides excellent stability and dynamic support. The direct-injected polyurethane foam insole and foot-sculpted last offer cushioning and walking comfort, while a breathable textile lining keeps the interior fresh. Moreover, a rubber outsole delivers excellent grip and traction on various surfaces. RECEPTOR® technology Direct-injected polyurethane foam insole Breathable textile lining Sculpted last.
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  8. Ghost Whey by Ghost Lifestyle Premium Blend Protein! Ghost Whey is the latest and greatest from the newest fitness & lifestyle company to hit the industry and make some massive waves. Providing products that are fun, work well and most importantly taste great, Ghost are sure to be ones to watch in the coming months. Ghost Whey is a premium blend protein that contains a great amount of protein as well as digestive enzymes to ensure a smooth uptake by the body to get the most out of your protein whilst also boasting low calories! Key Points: Premium Blend Digestive enzymes Transparent ingredients list Low Calories Our thoughts: The team here at Genesis think Ghost Whey is one of our favourites proteins to come out in recent times, whether it be the great taste or the transparent label listing exactly how much protein is coming from source, something we don't see too often. We just can't seem to get enough. A great protein for that daily protein hit or for after those hard-hitting sessions in the gym where you need to fuel up, and fast! This product is definitely, Genesis approved! Directions: Mix 1 scoop in 400ml of chilled water or milk and shake well. Best taken in the morning, pre-workout, post workout or any time through the day a protein hit is needed! To ensure best consistency mix together using one of our Genesis.com.au Protein Shaker Shakers! To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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  9. Amino by Ghost Lifestyle - Nootropic Amino Blend! Ghost Lifestyle have again hit the ball out of the park with this product. From the latest lifestyle fitness company making waves in the industry, they bring you another product that you'll soon be wondering how you ever lived without it, Ghost Amino. Boasting a huge amount of amino's per serve, including a full spectrum serving of EAA's, they weren't done there. They've then gone and included a full Ghost smart hydration system, including Organic Raw Coconut Water, taurine and added electrolytes. This really is a product that can be used no matter what activity you're partaking in. Key Points: Full Spectrum EAA's Raw organic Coconut Water and taurine Transparent ingredients list Our thoughts: We've heard a lot of noise from Ghost Lifestyle since breaking into the scene and so far, their products have well and truly exceeded our expectations. Whether we were sipping on the Ghost Amino whilst at the gym, at the beach or in the office, we couldn't get enough. Mouth-watering flavours and benefits that aren't closely matched by other amino's we know you'll be hooked form the first mouthful! Safe to say this product is Genesis Approved! Directions: Mix 1 scoop in 600ml of cold water and consume during training, throughout the day or anytime you feel like you need that little extra kick to keep you going! To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers
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  10. Free Delivery Worldwide : Lifestyle Medicine : Paperback : McGraw-Hill Education : 9780070998124 : 0070998124 : 01 Dec 2010 : The rise in obesity worldwide has focused attention on lifestyle as a prominent cause of disease. However, obesity is just one manifestation, albeit an obvious one, of lifestyle-related problems. New and adaptive approaches to health management are needed to deal with these complex factors. This book provides these tools to clinicians.
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