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  1. With easy-to-understand instructions and step-by-step photos, Pom Pom Animals teaches you how to make these whimsical and charming furry faces.Included are plans to create bears, rabbits, sheep, cats, dogs, squirrels, birds, hedgehogs, sloths, and more--over 40 different kinds of cute and delightful animals that are sure to put a smile on everyone's face!
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  2. Knitted Beanies (20 To Make). Susie Johns has designed a fantastically fresh and inspiring collection of twenty knitted beanie hats for the whole family. A winter favorite among home knitters, there are patterns for men, women, children, and babies. From traditional to trendy, fun and funky, and knitted in bright vibrant yarns or muted pastels, there is something for everyone. About the AuthorSusie Johns is an experienced crafter who specializes in papercrafts and embroidery. She contributes regularly to a number of craft magazines and is the author of Knitted Egg Cosies, Knitted Fast Food, Knitted Flowers, Knitted Fruit, and Knitted Vegetables.
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  3. Knitting is an art form. A way to inject a little of your own creative spirit into your wardrobe. A handmade hat or beanie can make a lovely gift, or a cute addition to your outfit. A delightful collection of easy-to-knit hats and beanies to suit all adults and children, Knitted Hats and Beanies includes original, affordable and fashionable projects that are suitable for beginners and intermediate knitters alike.About the AuthorJenny Occleshaw started knitting very early in life. Craft sustained Jenny through a nursing career and then a stint at Paton's, where she honed her pattern writing skills and perfected her crocheting under the eagle eye of Lucia Russo. At the same time Jenny has been writing patterns for Australian Creative Knitting, and magazines such as Yarn Art and Embellish.Jenny was one of the contributors to the publication YARN ART, published by Crown Content. She also heads knitting workshops at the CAE and at her studio at home. She enjoys teaching knitting and seeing the joy people find in learning a new skill or mastering new techniques.
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  1. The gorgeous Ginger Lifestyle Mermaid Doll is a collectible piece that would be treasured by young and old. The doll has hand stitched detail and is made from cotton fabric. The Ginger Lifestyle Mermaid Doll would make a wonderful gift.Ginger Lifestyle Mermaid Soft Doll features:Designed for childrenCotton fabricPolyester fillinghand stitched detailsDimensions:approx 40cm H  Baby nursery toys
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  2. The gorgeous Ginger Lifestyle Fox Soft Toy is a collectible piece that would be treasured by young and old. The boy fox has hand stitched detail and is made from cotton fabric. The Ginger Lifestyle Fox Soft Toy would make a wonderful gift.Ginger Lifestyle Fox Soft Toy features:Designed for childrenCotton fabricPolyester fillinghand stitched detailsBoy dollcomes with a blue cotton carry bagDimensions:approx 42cm H  Baby nursery toys
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  3. The growing popularity of the 5:2 intermittent fasting diet is not doubted. Increasing numbers of advocates embrace its flexibility: you choose which two days of the week are your ‘fast’ days; you lose weight and the diet is sustainable and healthy over the long-term, unlike many other diets. This book has 100 recipes, 4 weeks of sample menus and is packed with tips on how to integrate the 5:2 diet into your lifestyle. It explains the benefits of intermittent fasting and how it works-both for weight loss and also for health-and sets out the Golden Rules for the non-fast days. There are 30 recipes for fast days that are 500 calories and under. These ‘Super 500’ recipes are composed of wholegrain fibre to slow digestion, protein, healthy fats and fresh vegetables for delicious food with all-important texture, colour and taste, so fasting day food is tasty and satisfying.
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  4. The gorgeous Ginger Lifestyle Fox Soft Toy is a collectible piece that would be treasured by young and old. The girl fox has hand stitched detail and is made from cotton fabric. The Ginger Lifestyle Fox Soft Toy would make a wonderful gift.Ginger Lifestyle Fox Soft Toy features:Designed for childrenCotton fabricPolyester fillinghand stitched detailsGirl dollcomes with a pink cotton carry bagDimensions:approx 42cm H  Baby nursery toys
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  5. Ghost Legend by Ghost Lifestyle High Stim Pre-Workout! Ghost Legend is a no-nonsense, hard-hitting pre-workout that is designed to give skin splitting pumps, mind-blowing energy and a laser-like focus to get through even the hardest of sessions. With a transparent label that lists the exact amount of ingredients in each scoop, it's easy to see all the good stuff you're getting without any surprises. Great tasting flavours that will keep you coming back for more and packaging that just makes you happy to train this is a product you need to try! Key Points: Laser-like focus Skin splitting pumps Transparent ingredients list Enhanced Energy Our thoughts: The team here at Genesis think Ghost Legend is going to be the next big thing in pre-workouts. This is the pre-workout we want for those monster sessions. With generous servings of all the ingredients we love and even a few we didn't know we needed until now. We can't get enough. After taking it, you'll be asking yourself how they fit such a legendary product in such a small scoop. Ghost Legend is 100% Genesis Approved! Directions: Mix 1 scoop in 400ml of chilled water 15-20 mins before training in a shaker bottle. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. BCAA by Ghost Lifestyle - 2:1:1 Amino Blend! Ghost BCAA is here and we know it's going to be huge! Ghost Lifestyle being one of newest guys on the supplement scene, yet already making a huge impact. With great tasting, jam-packed, exciting products. From the first mouthful of their BCAA, you'll never look back. Packed full of 2:1:1 blend BCAAs and including Astragin which works to improve the body's ability to absorb key amino acids, proteins and glucose. Ensuring maximum uptake by the body to keep you hydrated during those drooling sessions in the gym, relaxing at the beach or working hard in the office. Key Points: 6gm 2:1:1 BCAAs Astragin for absorption Transparent ingredients list Our thoughts: We haven't put our Ghost BCAA down since we got our hands on it. The packaging caught our eye, the ingredients got our attention and the taste got us hooked. Whether we're smashing out a massive session in the gym, chilling down the beach with friends or working hard to bring you the latest supps, you won't find us far away from our Ghost BCAAs. Without a doubt, Genesis Approved! Directions: Mix 1 scoop in 600ml of water during training, post training or anytime throughout the day you want a great tasting drink without the sugary surprises from sports drinks and juices. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers Ghost Whey by Ghost Lifestyle Premium Blend Protein! Ghost Whey is the latest and greatest from the newest fitness & lifestyle company to hit the industry and make some massive waves. Providing products that are fun, work well and most importantly taste great, Ghost are sure to be ones to watch in the coming months. Ghost Whey is a premium blend protein that contains a great amount of protein as well as digestive enzymes to ensure a smooth uptake by the body to get the most out of your protein whilst also boasting low calories! Key Points: Premium Blend Digestive enzymes Transparent ingredients list Low Calories Our thoughts: The team here at Genesis think Ghost Whey is one of our favourites proteins to come out in recent times, whether it be the great taste or the transparent label listing exactly how much protein is coming from source, something we don't see too often. We just can't seem to get enough. A great protein for that daily protein hit or for after those hard-hitting sessions in the gym where you need to fuel up, and fast! This product is definitely, Genesis approved! Directions: Mix 1 scoop in 400ml of chilled water or milk and shake well. Best taken in the morning, pre-workout, post workout or any time t
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  6. Brighten up mealtimes for your little one with this colourful Ginger Lifestyle Melamine Cutlery – Circus Story. The cute design is loved by both boys and girls – making it an easy choice of gift. Great choice for children!Ginger Lifestyle Melamine Cutlery – Circus Story features:Material: MelamineDimensions: 19cm LDishwasher safe   
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  7. Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!
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  8. Lovely Rabbit shaped cushion from Ginger Lifestyle. Each cushion has a hand stitched bow and whiskers. Purple fabric backing. This beautiful cushion would make a lovely addition to a nursery, child’s bedroom or even your own lounge room. Ginger Lifestyle Bunny Rabbit Shape Cushion features:Linen fabric/Polyester fillingMeasures: 45cm H
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  9. Perfect your casual look with the stylish ECCO Urban Lifestyle Tie Hiker. Featuring the RECEPTOR® technology, this durable lace-up shoe provides excellent stability and dynamic support. The direct-injected polyurethane foam insole and foot-sculpted last offer cushioning and walking comfort, while a breathable textile lining keeps the interior fresh. Moreover, a rubber outsole delivers excellent grip and traction on various surfaces. RECEPTOR® technology Direct-injected polyurethane foam insole Breathable textile lining Sculpted last.
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  10. Ghost Whey by Ghost Lifestyle Premium Blend Protein! Ghost Whey is the latest and greatest from the newest fitness & lifestyle company to hit the industry and make some massive waves. Providing products that are fun, work well and most importantly taste great, Ghost are sure to be ones to watch in the coming months. Ghost Whey is a premium blend protein that contains a great amount of protein as well as digestive enzymes to ensure a smooth uptake by the body to get the most out of your protein whilst also boasting low calories! Key Points: Premium Blend Digestive enzymes Transparent ingredients list Low Calories Our thoughts: The team here at Genesis think Ghost Whey is one of our favourites proteins to come out in recent times, whether it be the great taste or the transparent label listing exactly how much protein is coming from source, something we don't see too often. We just can't seem to get enough. A great protein for that daily protein hit or for after those hard-hitting sessions in the gym where you need to fuel up, and fast! This product is definitely, Genesis approved! Directions: Mix 1 scoop in 400ml of chilled water or milk and shake well. Best taken in the morning, pre-workout, post workout or any time through the day a protein hit is needed! To ensure best consistency mix together using one of our Genesis.com.au Protein Shaker Shakers! To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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  11. Free Delivery Worldwide : Lifestyle in Medicine : Hardback : Taylor & Francis Ltd : 9780415356848 : 0415356849 : 30 Dec 2006 : In Western societies, 'lifestyle' as an explanation for health and illness has become increasingly popular. Based on real doctor-patient consultations as well as interviews with doctors, this book explores the ambiguity of the term 'lifestyle' and the way it is conceived and applied within medicine.
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  12. Amino by Ghost Lifestyle - Nootropic Amino Blend! Ghost Lifestyle have again hit the ball out of the park with this product. From the latest lifestyle fitness company making waves in the industry, they bring you another product that you'll soon be wondering how you ever lived without it, Ghost Amino. Boasting a huge amount of amino's per serve, including a full spectrum serving of EAA's, they weren't done there. They've then gone and included a full Ghost smart hydration system, including Organic Raw Coconut Water, taurine and added electrolytes. This really is a product that can be used no matter what activity you're partaking in. Key Points: Full Spectrum EAA's Raw organic Coconut Water and taurine Transparent ingredients list Our thoughts: We've heard a lot of noise from Ghost Lifestyle since breaking into the scene and so far, their products have well and truly exceeded our expectations. Whether we were sipping on the Ghost Amino whilst at the gym, at the beach or in the office, we couldn't get enough. Mouth-watering flavours and benefits that aren't closely matched by other amino's we know you'll be hooked form the first mouthful! Safe to say this product is Genesis Approved! Directions: Mix 1 scoop in 600ml of cold water and consume during training, throughout the day or anytime you feel like you need that little extra kick to keep you going! To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers
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  13. Gluten-Free Lifestyle Made Easy, Exciting and Fun! - Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again. - Your guide to eating healthy and gluten-free while keeping your taste buds satisfied! Dear Reader, Do you think that gluten-free diets are boring, complicated or confusing? Not too sure where to start your transition? Would you like to learn how to eat a healthy, gluten-free diet and make it: Doable Fun Inexpensive Full of variety and taste Family friendly If so, read on. The solution is just in front of you! You see, a gluten-free diet is actually really simple! The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and contradictory advice? Or would you rather get a simple blueprint to stick to so that you can spend your time doing what you love and taking care of your health in a practical way that works? A few years ago my son was diagnosed with celiac (also called celiac sprue) disease and, while the diagnosis came as a bit of a shock, I am glad to finally have an answer to my son’s health problems. When my son was diagnosed I made the decision to not only provide him with the gluten-free diet he needed, but to create a healthy lifestyle for myself and my entire family. I dedicated four years to research, study and creating unique recipes. It worked, my son loved it, and now I am committed to helping other families switch to a gluten-free diet and lifestyle so that they can create vibrant health and vitality they deserve. “Gluten-Free Diet for Beginners” is a practical step-by-step guide written for modern families. Here’s a short preview of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out: What is gluten and why is it a health threat? Benefits of a Gluten-Free lifestyle Getting started made painless Gluten-Free blueprint- learn exactly which foods to avoid Healthy substitutes on a budget- you don’t need to forget about your favorite recipes, all you need to do is to learn how to replace gluten-containing foods with other, gluten-free ingredients How to lose weight on a Gluten-Free diet- unlock the power of alkaline foods Simple tricks to stay motivated and transform your lifestyle Gluten-Free cooking mastery- how to conjure up amazingly healthy and tasty Gluten-Free breakfasts, lunches, dinners, desserts and snacks SPECIAL BONUS – Free complimentary eBook: “Gluten-Free, Guilt-Free and Stress-Free”-> more gluten-free desserts, treats and snacks for you to enjoy! To make it simple. A gluten-free lifestyle means energy. Energy is life. No pain, improved health and increased quality of life. Every goal you set is twice as likely to be reached if you’re living with energy instead of fatigue, allergy and disease. Take meaningful action today and give your body what it needs! Go gluten-free without feeling deprived. Scroll to the top of the page and select the “buy” button. Order today at a discounted price before it jumps up to $16.99! Search terms: gluten free, gluten free diet, gluten free recipes, gluten free cookbook, gluten free dairy free
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  14. Sporty style and performance come together in the ECCO Urban Lifestyle Slip-On. Featuring the RECEPTOR® technology, this slip-on provides excellent stability and dynamic support. The direct-injected polyurethane foam insole offers durability and cushioning, while a breathable textile lining ensures a fresh interior. What's more, a rubber outsole delivers impeccable grip and traction with each step. RECEPTOR® technology Direct-injected polyurethane foam insole Breathable textile lining Pull tab Sculpted last.
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  15. Brighten up mealtimes for your little one with this colourful Ginger Lifestyle Melamine Divided Childrens Plate – Wild Animals. The Wild Animals design is loved by both boys and girls – making it an easy choice of gift. The divided plates are a good choice for children who like to sample different types of food and kids who don’t want their food to touch!Ginger Lifestyle Melamine Divided Childrens Plate – Wild Animals features:Material: MelamineDimensions: Length: 25 cm Width: 22 cmDishwasher safe
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  16. Amino by Ghost Lifestyle - Nootropic Amino Blend! Ghost Lifestyle have again hit the ball out of the park with this product. From the latest lifestyle fitness company making waves in the industry, they bring you another product that you'll soon be wondering how you ever lived without it, Ghost Amino. Boasting a huge amount of amino's per serve, including a full spectrum serving of EAA's, they weren't done there. They've then gone and included a full Ghost smart hydration system, including Organic Raw Coconut Water, taurine and added electrolytes. This really is a product that can be used no matter what activity you're partaking in. Key Points: Full Spectrum EAA's Raw organic Coconut Water and taurine Transparent ingredients list Our thoughts: We've heard a lot of noise from Ghost Lifestyle since breaking into the scene and so far, their products have well and truly exceeded our expectations. Whether we were sipping on the Ghost Amino whilst at the gym, at the beach or in the office, we couldn't get enough. Mouth-watering flavours and benefits that aren't closely matched by other amino's we know you'll be hooked form the first mouthful! Safe to say this product is Genesis Approved! Directions: Mix 1 scoop in 600ml of cold water and consume during training, throughout the day or anytime you feel like you need that little extra kick to keep you going! To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers
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  17. The body transformation phenomenon and #1 Instagram sensation’s first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they’ve made her Sweat with Kayla app hit the top of the Apple App Store’s health and fitness charts, and they post amazing before and after progress shots. Kayla’s audience is avid and growing, with over 13 million followers worldwide. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - 220 nutritious recipes, including fresh fruit breakfast platters, dips, smoothie bowls, drinks, salads and much more- 4 weeks of flexible meal plans for balanced eating – Clear, practical advice on nutrition and how to choose and prepare food that fuels strong bodies – A handy pull-out poster featuring Kayla’s signature workouts in a comprehensive 4-week exercise plan
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