murdoch Lifestyle & Leisure Books

An Irreverent look at fitness in your fifties... Run a bit... Have fun a bit... This is not a diet book nor an exercise regime, it's a sidestep onto a conveyor belt that, if you choose to stay put, will lead you to weight loss, a better state of health and an increase in overall fitness. Holy crap,…

In all sports good body alignment and balance is critical to success.In this indispensable guide Wendy Murdoch, internationally recognized instructor and clinician, explains how body alignment applies to equestrians. Murdoch takes the most important elements of riding and breaks them down into…

A SUNDAY TIMES TOP 5 BESTSELLERLONGLISTED FOR THE SAMUEL JOHNSON PRIZE 2014SHORTLISTED FOR THE FT BUSINESS BOOK OF THE YEAR AWARD 2014SHORTLISTED FOR THE ORWELL PRIZE 2015At first, it seemed like a small story. The royal correspondent of the News of the World was cuaght listening in on Buckingham…

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally…

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally…

5 minutes a day is all the time you need to achieve: * Better balance in the saddle * Improved body control from head to toe * Increased influence with your seat * Flawless leg position and subtle aiding * Quieter, softer hands and contact your horse can trust * Less physical stiffness, tension,…