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  1. The Skinny NUTRiBULLET 5:2 Diet Smoothies Recipe BookDelicious & Nutritious Smoothies Under 100, 200 & 300 Calories. Perfect For Your 5:2 Diet Fast Days. Burn Fat, Lose Weight and Feel Great!This collection of delicious nutrient-packed Nutribullet smoothies & juices has been specially created to compliment your 5:2 fast day efforts and help you lose weight fast. Each calorie counted smoothie falls below 100, 200 or 300 calories making it easy for you to monitor your daily intake effectively and take control of your diet.There has never been a better time to introduce health-boosting, weight reducing, wellbeing smoothies to your life. So what are you waiting for? Start today with the diet that has changed millions of people's lives around the world and let your Nutribullet do all the hard work.
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  2. When the Boeing 747 first flew commercially in 1970 it ushered in a new era of affordable air travel. Often referred to by the nickname Jumbo Jet, the 747 was the worlds first wide-body commercial airliner and its advent has proved to be one of the major milestones in aviation history. The centrepiece of this Haynes Manual is the 747-400, which is the most numerous version. As well as being the highest-selling model in the 747 family, there are more 400s currently in service than any other version.About the AuthorChris Wood is a Boeing 747 captain with Virgin Atlantic. He has more than 15,000 hours flying time, 10,000 of which are on 747s. He is a regular contributor to the aviation press including Airliner World and Todays Pilot. He lives in East Sussex.
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  3. So, you think that the competitors on Channel 9's The Block know how to design a home? You ain't seen nothing yet. Look to the international skyline, and you'll see some of the most incredible structures built in recent history. We're talking about architectural firms that are re-defining the concepts of design; whether that be in relation to private, recreational, retail, or entertainment facilities. Contemporary Architects Volume 2 is a colossal book featuring high-gloss photographs of the buildings dreamt up by some of the world's greatest minds. For this issue, the composers of the book focused on studios doing wonders in the fields of new technologies and ecology, and big names such as KWK Promes, the Rockwell Group, Morphosis and more. Beautiful and desirable, these creations will really open your eyes. Contemporary Architects 2 features: Hardcover, 599 pages. Huge book covering the best works of some of the world's best-known architectural firms. Double- and single-page photographs in full colour. Includes a brief introduction on each design office. Dimensions: 30 x 30 x 5cm.
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  4. Fancy yourself a bit of a trivia expert or pub quiz champion? Test your knowledge and improve on your wealth of facts with clues on everything from history to sport, science to popular culture. This compilation of puzzles provides delightful entertainment – the perfect combination of quiz and crossword in the spare moments.
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  5. Telegraph cryptic crosswords are the most popular around. This bumper collection of the nation’s favourite puzzle will delight and frustrate in equal measure.The Telegraph Big Book of Cryptic Crosswords 2 provides unbeatable brain-teasers guaranteed to keep boredom at bay.
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  6. The easy healthy way to diet!Simply select two days during the week when you are able to prepare your own yummy food, then follow the advice and eating plan in this book.You'll lost weight and keep it off - it's the fuss free way to control your weight forever.
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  7. Updated regularly, Michelin National Maps will give you an overall picture of your journey thanks to their clear and accurate imagery and mapping scales. Our maps will help you easily plan your safe and enjoyable journey thanks to comprehensive keys, complete name indexes as well clever time & distance charts. Michelin's driving information will help you navigate safely in all circumstances. With Michelin National Maps, find more than just your way!
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  8. Get off the beaten path and discover Australia with Back Roads Australia. Take to the open road with DK Eyewitness Travel Back Roads Australia and discover our hidden gems on 22 leisurely drives through this amazing landscape, from the Hunter Valley wineries to the Great Ocean Road. The book is packed with practical information (including postcodes for use with GPS), rules of the road, driving tips, ideas for outdoor activities and where to spot Australia's unique wildlife. Plus, there are suggestions for the best-value hotels, guesthouses and restaurants specialising in regional produce and a sturdy pullout map of Australia with distance chart and index.About the AuthorDorling Kindersley (DK) is a British multinational publishing company specializing in illustrated reference books for adults and children in 62 languages. It is part of Penguin Random House, a consumer publishing company jointly owned by Bertelsmann SE & Co. KGaA and Pearson PLC. Bertelsmann owns 53% of the company and Pearson owns 47%. Established in 1974, DK publishes a range of titles in genres including travel (including Eyewitness Travel Guides), arts and crafts, business, history, cooking, gaming, gardening, health and fitness, natural history, parenting, science and reference. They also publish books for children, toddlers and babies, covering such topics as history, the human body, animals and activities, as well as licensed properties such as LEGO, Disney and DeLiSo, licensor of the toy Sophie la Girafe. DK has offices in New York, London, Munich, New Delhi, Toronto and Melbourne.
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  9. A culinary journey through Southeast Asia. Combining centuries-old recipes with modern ingredients and know-how. The Red Spice Road Cookbook is a sumptuous collection of recipes from the kitchen of the popular Melbourne restaurant. Combining centuries-old recipes with modern ingredients and know-how, Chef John McLeay shares his love of all things Asian. Mouth-watering recipes include: crab-filled betel leaves, prawn and sticky pork salad, prawn jungle curry, and crispy five-spice quail. There are also common favourites such as Penang curry, chilli basil chicken, mapo tofu and pork belly as well as easy, delicious desserts. Included is a 'basics' section which instructs the home cook how to make fundamental stocks, pastes and garnishes, and the book finishes with an Asian-influenced cocktail section - the perfect accompaniment to a delicious banquet.About the AuthorJohn McLeay fell into his career as a chef after 2 weeks of work experience at The Australian Hotel in Melbourne. His love affair with Asian food developed after a trip to Thailand when one drunken night he ate fried grasshoppers from a street stall and found out he actually quite liked the taste! John is a self-taught chef, experimenting with Asian flavours until he finds the perfect balance between the four elements of taste: hot, sour, sweet and salty. He has been head chef for many years, but opened Red Spice Road in 2007.
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  10. Discover the freedom of open roads with Lonely Planet Tuscany Road Trips, your passport to uniquely encountering Tuscany by car. Featuring four amazing road trips, plus up-to-date advice on the destinations you'll visit along the way, walk among ancient ruins or taste your way through spectacular vineyards, all with your trusted travel companion. Get to Italy, rent a car, and hit the road along Tuscany's countrysides! Inside Lonely Planet Tuscany Road Trips : Lavish colour and gorgeous photography throughout Itineraries and planning advice to pick the right tailored routes for your needs and interests Get around easily - easy-to-read, full-colour route maps; detailed directions Insider tips to get around like a local, avoid trouble spots and be safe on the road - local driving rules, parking, toll roads Essential info at your fingertips - hours of operation, phone numbers, websites, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, hidden gems that most guidebooks miss Useful features - including Detours, Walking Tours and Link Your Trip Covers Florence, Pisa, Siena, Chianti, Rome and more The Perfect Choice: Lonely Planet Tuscany Road Trips is perfect for exploring Tuscany via the road and discovering sights that are more accessible by car. Want to have a full-fledged Italian road trip? Check out Lonely Planet Italy's Best Trips for road trip itineraries that will give you a taste of what the whole country has to offer. Or looking to road trip in other Italian regions? Check out Lonely Planet's Amalfi Coast Road Trips, Italian Lakes Road Trips, or Grand Tour of Italy Road Trips. Planning an Italian trip sans a car? Lonely Planet Italy, our most comprehensive guide to Italy, is perfect for exploring both top sights and lesser-known gems. Looking for a guide focused on a specific Italian city? Check out Lonely Planet's Rome, Florence & Tuscany, orVenice & the Veneto guides for comprehensive looks at all that these cities have to offer, o
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  11. DK Eyewitness Back Roads California is the ultimate driving travel guide which will take you via scenic routes to discover charming towns, local restaurants and intimate places to stay. Alongside all the practical information you could need, from road conditions and length of drive to parking information and opening hours, DK Eyewitness Back Roads California will help you unearth the real soul of California. Pick from twenty-four themed drives, each lasting one to seven days, which reveal breathtaking views, hidden gems and authentic local experiences that can only be discovered by road.Each tour is bursting with insider knowledge and loaded with ideas for varied activities from walks to days on the beach and children's attractions, to wine and cycling trips. Meanwhile, the most friendly, best-value hotels and guesthouses and charming restaurants specialising in regional produce have been selected by expert authors. DK Eyewitness Back Roads California has gorgeous photographs throughout, with a pull-out map for easy navigation between tours and even zip code information for use with your Sat Nav.Discover the unexpected on your driving holiday with DK Eyewitness Back Roads California.
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  12. Take to the open road with Back Roads Ireland and discover 25 leisurely drives through the country's beautiful villages and stunning landscapes. Tour the majestic Ring of Kerry, explore the unspoiled coast north of Dublin, or take in the extraordinary Giant's Causeway in Northern Ireland. Packed with insider tips and information, this easy-to-use guide reveals incredible sights, hidden gems and authentic local experiences that can only be discovered by road.Inside Back Roads Ireland-- A free laminated pull-out road map of Ireland helps you navigate with ease- 25 easy-to-follow driving tours, each lasting one to five days- Guided walks take you through Ireland's picturesque villages, national parks, and historic towns- Experts suggest the best off-road activities in each area, from whiskey tours to watersports- Contains essential travel tips, including our pick of where to stay, eat and shop, plus useful travel, visa and health information- Covers all the Irish rules of the road - Includes postcodes for use with GPS, plus information on road conditions and parking tips - Covers Cork, Ring of Kerry, the Dingle Peninsula, Waterford, Kilkenny, Tipperary, Wexford, County Carlow, County Clare, Limerick, the Wicklow Mountains, County Kildare, Dublin, Boyne Valley, the Lakelands, Galway, Connemara, Mayo, County Slingo, Donegal, Causeway Coast, County Down, Fermanagh Lakelands and moreLooking for a comprehensive guide to Ireland? Try our DK Eyewitness Travel Guide Ireland.About DK Eyewitness Travel- DK's award-winning Back Roads guide books take the work out of planning a road trip, with easy-to-read maps, tips and tours to inform and enrich your journey. DK is the world's leading illustrated reference publisher, producing beautifully designed books for adults and children in over 120 countries.
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  13. Philip's: the UK's best-selling Europe Atlas rangeThe 300 greatest sights of Europe, plus Europe country-by-country special features'The clearest and most detailed maps of Europe' David Williams MBE, CEO Gem Motoring AssistNew for 2018 'Driving Abroad - a cautionary tale' with dashcam examplesPhilip's Complete Road Atlas of Europe 2018 has:- Every country in Europe- Main scale super-clear 1:750,000 (12 miles to 1 inch)- Three supplementary scales from 1:250,000 to 1:3M - helps navigation in denser areas- Practical A4 format - easy to use in the car- 50 Town and city plans- 31 Urban area maps- Scenic routes highlighted- 23-page route planning map section with 1,200 miles to a page- Driving regulations country-by-country- Ski resorts feature- Distance chart- Fully indexed In fact, everything you need for your trip to Europe.
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  14. Insight Guide The Silk Road is the complete illustrated guide to one of the world's ultimate travel adventures. Passing right through the heart of Asia, this ancient trade route traverses a quarter of the globe from the heart of China to the Mediterranean via a vast, inhospitable expanse of mountains and desert. The guide covers all the sights along the way across 13 countries and 6 time zones, with authoritative chapters on the Silk Road's history and culture to put it all into context. Inside Insight Guide The Silk Road: A fully-overhauled major new edition by our expert Silk Road author. Stunning, specially-commissioned photography that brings the countries along this evocative route to life. Highlights of the Silk Road's top attractions, including the great city of Isfahan, the ancient splendor of Persepolis and China's Terracotta Army in our Best of the Silk Road. Descriptive country-by-country accounts cover the whole route from China to Turkey by way of the 'Stans of Central Asia and the geopolitical nerve centres of the Middle East. Features detail silk production, the ancient treasures that have been discovered along the route, and the colourful bazaars - a reminder of the Silk Road caravanserais of the distant past. Detailed, high-quality maps throughout will help you get around and travel tips give you all the essential information for planning the trip of a lifetime. About Insight Guides: Insight Guides has over 40 years' experience of publishing high-quality, visual travel guides. We produce around 400 full-colour print guide books and maps as well as picture-packed eBooks to meet different travellers' needs. Insight Guides' unique combination of beautiful travel photography and focus on history and culture together create a unique visual reference and planning tool to inspire your next adventure. 'Insight Guides has spawned many imitators but is still the best of its type.' - Wanderlust Magazine
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  15. Lonely Planet: The world's leading travel guide publisher Whether exploring your own backyard or somewhere new, discover the freedom of the open road with Lonely Planet's Route 66's Road Trips. Featuring three amazing road trips, plus up-to-date advice on the destinations you'll visit along the way, you can search for roadside attractions or dillydally your way through the desert, all with your trusted travel companion. Jump in the car, turn up the tunes, and hit the road! Inside Lonely Planet's Route 66's Road Trips: Lavish color and gorgeous photography throughout Itineraries and planning advice to pick the right tailored routes for your needs and interests Get around easily - easy-to-read, full-color route maps, detailed directions Insider tips to get around like a local, avoid trouble spots and be safe on the road - local driving rules, parking, toll roads Essential info at your fingertips - hours of operation, phone numbers, websites, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, hidden gems that most guidebooks miss Useful features - including Stretch Your Legs, Detours, Link Your Trip Covers Los Angeles, Chicago, St Louis, Kansas, California, Albuquerque, Santa Fe, Arizona, New Mexico, Texas, Oklahoma, Missouri, Illinois and more The Perfect Choice: Lonely Planet's Route 66's Road Trips is perfect for exploring Route 66 in the classic American way - by road trip! Planning a Route 66 trip sans a car? Lonely Planet's USA guide, our most comprehensive guide to the USA, is perfect for exploring both top sights and lesser-known gems. Looking for a guide focused on a specific Route 66 city? Check out Lonely Planet's Chicago guide and Los Angeles, San Diego & Southern California guide for a comprehensive look at all that these cities have to offer, or Pocket Chicago and Pocket Los Angeles, handy-sized guides focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company and the wo
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  16. The epic recreation of one of the greatest acts of physical endurance in history, by legendary ultramarathon runner Dean Karnazes. In The Road to Sparta famed ultramarathoner Dean Karnazes explores the story of the world's first marathon, all while reliving the historic 153-mile run from Athens to Sparta in one of the most difficult ultra races in the world - the Spartathlon. In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion. Pheidippides was hailed a hero, as he saved the development of Western civilization. The run stands enduringly as one of greatest physical accomplishments in history. Karnazes honours Pheidippides and his Greek heritage by completing the treacherous course without the aid of modern endurance nutrition and only eating and drinking what would have been available in 490 BCE. Through vivid description and telling insights, The Road to Sparta offers readers a rare glimpse into the mind-set and motivation of an extreme athlete during his most difficult and personal challenge to date.About the AuthorDean Karnazes is the author of the New York Times bestseller Ultramarathon Man, Run! and 50/50. TIME Magazine called him one of the 'Top 100 Most Influential People in the World,' and he has been featured in Runner's World, TIME, Newsweek, People, GQ, The New York Times, USA TODAY, The Washington Post, Forbes, and many others.
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  17. Updated regularly, Michelin's Scandinavia & Finland National Map will give you an overall picture of your journey thanks to its clear and accurate mapping scale 1/1,500,000. Our map will help you plan a safe and enjoyable journey in Scandinavia thanks to a comprehensive key, a complete name index as well a time and distance chart. Michelin's driving information will help you navigate safely.
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  18. PHILIP'S - THE FASTEST GROWING BRAND OF UK ROAD ATLASES No. 1 in the UK for clear maps 'Good balance between detail and clarity with excellent town maps' What Car? Main scale of maps: 3 miles to 1 inch = 1:200,000Practical 'more to view per page' A3 format Great for planning and driving long journeys or short hops Philip's: Britain's clearest maps for motorists Completely updated and revised for 2019 - 96 pages of fully updated road maps - Plan your route in advance - 6-page extra-large-scale route-planning section - 64 fully indexed town and city plans - 16 pages of city approach maps with named arterial roads- 6-page extra-large-scale route-planning section - 2-page road map of Ireland Philip's 2019 Big Road Atlas Britain and Ireland is the large-format, spiral-bound atlas featuring fully updated maps from Philip's digital database. The maps are super-clear. They have been voted Britain's clearest and most detailed in an independent consumer survey. Philip's 2019 Big Road Atlas Britain and Ireland contains 96 pages of road maps covering Britain at 3 miles to 1 inch (Scottish Highlands and Western Isles at 4 miles to 1 inch, Orkney and Shetland at 5.25 miles to 1 inch). The maps clearly mark service areas, roundabouts and multi-level junctions, and in rural areas distinguish between roads over and under 4 metres wide - a boon for drivers of wide vehicles. The atlas also includes a 2-page road map of Ireland, route-planning maps, a distance table, 12 large-scale city approach maps with named arterial roads, and 64 extra-detailed and fully indexed town and city plans.
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  19. Michelin regional maps each contain practical road and route information. Special Michelin reads-like-a-book format for easy use in folding and unfolding. Useful information for planning trips, including gas stations, 24-hour service stations, toll gates, rest areas and service plazas. Clear, precise cartography. Icons pinpoint important travel information.
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  20. 'THE CLEAREST AND MOST DETAILED MAPS OF EUROPE' David Williams MBE, CEO Gem Motoring Assist The map for planning your European Road Trip: - Main scale super-clear 1: 3,500,000 (55 miles to 1 inch)- Fully updated- Scenic routes highlighted- Summer and Winter weather maps- Maps on both sides - more for your money - City to City Distance Table - The important information for motoring: motorways (toll, pre-pay and free), mountain passes, railways, road numbers (European and local), distances between towns - Full index of place names- Major city location maps- All the places of interest for your trip: from castles, historic houses, beaches and national parks to theme parks, places of worship and ancient monuments In fact, everything you need for driving in Europe - every country covered
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