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  1. Made in the Office helps you reclaim your workday lunch (as well as breakfast and snacks) by showing you how to make simple and healthy meals in your office kitchen - all with just a kettle, microwave and toaster.Bored of takeaway? Made in the Office helps you reclaim your workday lunch (as well as breakfast and snacks) by showing you how to make simple and healthy meals in your office kitchen - all with just a kettle, microwave and toaster.The book shows you that you don't need to have a fully equipped kitchen to knock up avocado and poached eggs on toast (you can poach eggs in the microwave!); and you don't need chef training to make pesto courgette pasta. And you don't need to think ahead the night before, either. You can make 70 quick, simple and healthy dishes in your lunch break.About the AuthorRachel Maylor works as a fulltime architect and has a passion for good food. She would go out and buy breakfast and lunch everyday until she realised it was turning what should be an enjoyable break into a bleak one. She is now the envy of the office whipping up marvellous meals with just a few ingredients and basic equipment.
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  2. Adult colouring book featuring Horses, Unicorns and Pegasus set amongst floral, celestial and paisley designs. Each of the 26 illustrations is on a separate page. Coloured pencils recommended.
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  3. Launched in 1958, as the successor to the ubiquitous Ferguson TE20, the Massey-Ferguson 35 was a product of the merger of Massey-Harris and Ferguson. It incorporated numerous improvements and new features and became massively popular worldwide. Its companion, the 65 model, was introduced shortly afterwards and was a larger tractor, offered with the revolutionary Multi Power system that gave 12 forward and four reverse gears. Durable and versatile, these tractors are still a practical proposition today, and even unrestored examples command high prices. Michael Thorne, author of Ferguson TE20 in Detail (2006; ISBN 978 0954998 13 4), continues the story as he describes the development of these models, the production versions and their capabilities, options and extras, conversions, implements and their use today.
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  4. A book about conquering hard times. Here are stories of everyday people people that lost every cent and people that lost entire families. These are stories of people that were almost beaten by drugs, alcohol or outrageous misfortune. These are stories of people who were flat on their back and they got back up. These are stories of everyday people, like you. That’s why this book is so inspiring. Happiness in Hard Times features Andrew Matthews’ famous cartoons.
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  5. THE I ♥ BOOKSometimes our special someone is just so incredibly awesome that we have a hard time pinning down what exactly it is that makes them the best. Is it the way they bring you breakfast in bed because they know you just hate mornings? Perhaps it’s their superb taste in music, or even the soothing sound of their voice. Never fear, for a Valentine’s Day (or any day) pressie to blow your better half’s world apart, use this little book to record all the happy and wonderful feelings you have for the love of your life. From the way they brew coffee to how they make the world a better place, simply fill in the blanks, seal it with a kiss and there you it, a personlaised and thoughtful gift to last a life time. FEATURES Fill in the blanks to best express your love Record everything you love about your partner With a little help from the book, everyone can be romantic! Includes 25 “I love…” phrases ready to be completed by you SPECIFICATIONS Measures 8.5cm wide x 10.5cm high Features a cut out heart shape in spine Cover is made of a sturdy cardboard
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  6. Chicken is the most widely-consumed meat on the planet. It is inexpensive, quick to cook and hugely versatile, and its mild flavour makes it a favourite with people of every age, making it a great choice for a family meal. Chicken is a great choice for dieters because it contains a lot of protein and very little fat - steamed or grilled chicken breast is one of the leanest and healthiest meats available. Not only that, but its mild flavour means it can be adapted to an infinite number of different ingredients, from the delicate tastes of Mediterranean foods, such as basil and olives, right through to the rich and heady spicy stews and curries of India. Think of chicken as a deliciously light and low-fat blank canvas to which you can add all your favourite flavours, and be inspired by the global influences of this recipe collection. About the Author Angela Dowden has worked in the food industry for eight years as a nutritionist since graduating with a degree in Food Science from Nottingham University. For the last 15 years she has also worked as a journalist, writing for everybody from the World Cancer Research Fund to Closer magazine, covering everything from energy density and the fat content of minced beef to the latest celebrity diet. In 2012 she was awarded Nutrition and Health Writer/Broadcaster of the Year. Her nutrition philosophy is fad-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely!).
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  7. A classic of sportswriting - about a season spent following a town and a team's hopes and shattered dreams - and now a major Hollywood film In the state of Texas American football is a religion. And nowhere is more fanatical about its football than the small town of Odessa. There, every Friday night from September to November, a bunch of seventeen-year-old kids play their hearts out for the honour of their high school. In front of 20,000 people. In 1988 H.G. Bissinger spent a season in Odessa discovering just what makes a town pin its hopes on eleven boys on a football field. He lived with the students, coaches and townspeople who dedicate their lives to their team, sharing their joys and triumphs, their pains, injuries and bitter disappointments. He returned with a compassionate but hard-eyed story of a town riven by money, race and class, where a high school can spend more on medical supplies for its athletic program than on its English department. Friday Night Lights is one of the best books about sport ever written. It is the story of how dreams and reality collide, at once glorious and immensely sad. Because for the 30-odd boys of the Permian Panthers, these days will have been the best of their lives.About the AuthorH. G. Bissinger has won the Pulitzer Prize, the Livingston Award, the National Headliner Award, and the American Bar Association's Silver Gavel for his reporting. He is a contributing editor at Vanity Fair. He lives in Philadelphia.
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  8. Fresh and light is my answer to my own best efforts to juggle for the perfect balance. Designed to complement my existing repertoire, it’s full of new recipes that combine the freshest ingredients, pantry staples and my personal tricks for a lighter touch.I’ve never been a fan of diets and this book is no exception. I don’t even like the thought of anyone being on a diet! For me, it’s always been about balance. fresh and light is mindful of fat and carbohydrates, but is focused on flavour and variety -- without the guilt.Divided by meal, fresh and light is a solution-packed book of recipes loaded with power foods to give you the balance you need across your week. There are light breakfasts, tasty lunch box tips and fast dinner solutions to give you ideas for every time of the day.We all have our guilty pleasures in life. fresh and light lets you enjoy them and is for all those times when you’re seeking something a little more virtuous. And that’s really the best kind of indulgence of all -- the one with balance.About the AuthorDonna Hay is one of the best-known names in cookbook and magazine publishing in the world. Her previous books have sold more than 2.2 million copies internationally and are renowned for their fresh style, easy-to-follow recipes and inspirational photography.
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  9. James Gurney, New York Times bestselling author and artist of theDinotopia series, follows Imaginative Realismwith his second art-instruction book, Color and Light: AGuide for the Realist Painter. A researched study on twoof art's most fundamental themes, Color and Lightbridges the gap between abstract theory and practical knowledge.Beginning with a survey of underappreciated masters who perfected theuse of colour and light, the book examines how light reveals form, theproperties of colour and pigments, and the wide variety of atmosphericeffects. Gurney cuts though the confusing and contradictory dogma aboutcolour, testing it in the light of science and observation. A glossary,pigment index, and bibliography complete what will ultimately become anindispensible tool for any artist.About The AuthorJames Gurney's unique blending of fact and fantasy has won Hugo,Chesley, Spectrum, and World Fantasy Awards. His work has been featuredin one-man exhibitions at the Smithsonian Institution, the NormanRockwell Museum, the Delaware Art Museum, and the U.S. embassies inSwitzerland and Yemen. He lives with his wife, Jeanette, in the HudsonValley of New York State.
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  10. Lose weight and love it with 150 amazingly tasty recipes and smart tips to stay on track.Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.About the AuthorAt more than 25 years, Cooking Light is the nation's leading epicurean brand with the largest audience, most epicurean editorial, and the most recipes. Cooking Light is the only epicurean brand positioned at the intersection of great-tasting food and healthfulness, serving an important and growing consumer need.
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  11. The Parisian woman sparks admiration and envy wherever she goes. But as honorary French girl Angie Niles knows, there are as many ways to be Parisian as there are arrondissements. Find out what Parisian women wear, where they shop and hang out with their friends, the chicest decor tricks and how to cook and entertain – as if you just rolled out of bed and onto the cobblestone streets of Le Marais.
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  12. Quick, easy and healthy recipes from River Cottage: all dairy-free and wheat-free, and irresistibly delicious Ever lack the time or inspiration to cook a nourishing meal after a hectic day? Delicious, health-giving food doesn't have to be time-consuming and complicated.In River Cottage Light & Easy Hugh Fearnley-Whittingstall delivers up wholesome delights with zero compromise on taste for all occasions - from brilliant breakfasts to goodness on the go, from crunchy salads to simple roasts and hotpots, from nutrient-packed fish dishes to lighter breads, baking and treats (we all need those!). Each recipe is dairy-free and wheat-free, and all are guaranteed to bring a fresh energy and vitality to your everyday cooking and eating.The 170 flavour-hitting recipes include: easy almond milk, pumpkin seed dropscones, savoury buckwheat galettes, wheat-free spinach wraps, rye grissinis, swede and smoky bacon soup, fragrant Asian broth, raw courgette and fennel salad with peanut dressing, Nordic slaw with rye crumbs, fish-rizo with broad beans, speedy fish and tomato curry, easiest ever storecupboard fishcakes, spiced beef with bashed beans, aromatic crispy chicken, lamb and cashew curry, smashed roast Jerusalem artichokes, beetroot burgers, perky pestos, feisty salsas, rhubarb, apple and ginger pie, peach and orange sorbet, chocolate and avocado mousse, chestnut marmalade muffins and life-loving brownies...With striking photography from Simon Wheeler, this beautiful book provides solutions to creating the most nourishing and healthy of meals as quickly and easily as possible. About the Author Hugh Fearnley-Whittingstall is a writer, broadcaster and campaigner. His series for Channel 4 have earned him a huge popular following, while his River Cottage books have collected multiple awards including the Glenfiddich Trophy (twice), the Andre Simon Food Book of the Year (three times), the Michael Smith Award (twice) and, in the US, the James Beard Cookbook of the Year. Hugh li
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  13. Nordic Light is a follow-up to Simon's successful first title, The New Nordic. In this new Nordic style, vegetables and their method of preparation are paramount (though, of course, meat does still feature). Generally it is three or four components brought together to create a light dish, whether it be a cold salad, topped with a sauce, or a half-submerged broth. It is different to the first book in that this title is more about light, clever, clean, simple, modern and delicious food. Nordic classics are being omitted and rather than keeping the ingredients list entirely Northern European, Simon has included food from all cuisines. Some recipe examples include: rye crepes with banana and salted caramel; cauliflower and buckwheat cakes with spiced tofu scramble; gravlax and iceberg sandwich with salad, ymerdrys; flourless almond tea fibre balls rolled in pollen and hemp; icelandic flatbread served with cashew cream and caviar; flourless matcha millet and blueberry buns; raw cinammon balls; kelp noodles with smoked mackerel, radish, elderflower vinaigrette; quinoa caviar, fresh cheese and green salad; salmon carpaccio and cucumber waldorf; homemade nutella; red cabbage chutney; and one-sided salmon with autumn slaw. As with The New Nordic, Simon's stunning photography and styling is a standout feature, with landscape shots featuring the seasons.About the Author Simon Bajada is an internationally acclaimed chef, photographer and food stylist. Originally from Melbourne, he now lives in Sweden with his Scandinavian wife and two sons. Simon met his wife while working in a kitchen in Stockholm, and his interest in the food of her homeland grew form there. He got a sense of the produce used and the balance of flavours - a long time before contemporary Nordic cuisine was understood by the international culinary community as it is today. He says he has found parallels in new Nordic and contemporary Australian food. While the taste differs due to ingredients, the idea of balan
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  14. The authors detail the history of alcohol and cocktail making and give some insightful information on the origins of some best-loved favourite cocktails. It also covers authoritative advise for mixologist who specialise in cocktail and drinking making. It goes through glasses, techniques, flavours and combinations as well as tips and hints for challenging your bar skills. As well as displaying the cocktails in gorgeous colour photographs throughout, this book also features recipes for the nibbles and canapes that go best with them. From sliders to pork belly nibbles this book has great tapas included of recipes that suit finger style eating while enjoying your favourite drink.
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  15. Triumph over evil with your very own light-up Mighty Morphin Power Rangers ring! It's Morphin Time! Protect the Earth against the evil Rita Repulsa and her army of monsters with your own light-up Mighty Morphin Power Rangers ring! Also included is a 56-page illustrated book on the Power Rangers from the original series.
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  16. This book will give ceramicists wishing to tackle this challenging area a broad insight into the problems involved, and offers practical advice and pointers to enable you to successfully incorporate clay with light and water in order to produce beautiful and creative pieces. Combining an attractive design in clay with the technicalities of electricity or pumps is actually quite difficult, and this handbook explains and simplifies things for the beginner, identifying the problems and offering solutions and advice. How to incorporate essential electric elements is obviously crucial to lighting and fountains, and when combined with clay has the added problem of having to design and source all the elements separately to be combined after firing. The book focuses mainly on lighting, and through the work of many international artists, showcases a broad variety of pieces to inspire the reader. Chapters on making lights from start to finish, fountains and electrical information help to illuminate the process of combining clay with both light and water, showing that work can be made in exciting and innovative ways to include these aspects.This book aims to open up the world of lighting to creative and inspiring ceramic artists.About the AuthorMargaret O'Rorke is the leading artist and pioneer in the field of ceramic lighting. Featured in two other books, Naked Clay and Ceramics with Mixed Media (both by A&C Black), Margaret has shown at an extensive list of prestigious places including most recently Sotheby's and Galerie Besson. Margaret set up her studio in 1980, and having taught in various colleges from 1975-1997 and acted as The Crafts Advisor to Southern Arts from 1988-2002, she is now a full time potter.
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  17. Delicious and aromatic as they are, many curries contain a lot of oil, butter and cream - bad news for dieters and the health conscious. The recipes in this book will show you how to cook delicious healthy curries without compromising on flavour or taste, by substituting healthy options, such as groundnut oil and low-fat natural yoghurt in place of full-fat alternatives. There is nothing more satisfying than producing a rich, aromatic curry to share with family and friends - whether it be Indian, Southeast Asian or even Japanese, with these low-calorie options, you can try a new delicious curry recipe every night. About the Author Angela Dowden has worked in the food industry for eight years as a nutritionist since graduating with a degree in Food Science from Nottingham University. For the last 15 years she has also worked as a journalist, writing for everybody from the World Cancer Research Fund to Closer magazine, covering everything from energy density and the fat content of minced beef to the latest celebrity diet. In 2012 she was awarded Nutrition and Health Writer/Broadcaster of the Year. Her nutrition philosophy is fad-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely!).
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  18. If you have picked up this book, then you are curious, for this is a book like no other. It calls for radical change where such change can make you radically uncomfortable. In a world where its OK for 21 year olds to get botox breast implants, I wonder where we lost ourselves. Maybe in the search to be the fittest, the sleekest, the glossiest, the smoothest, the firmest, the plumpest, the most gelled, the most manicured, hair straightened, accepted and cosmically cool, we simply lost the plot. So, we require a Revolution. Where we tip it all upside down, look at it from an entirely different perspective, take a deep breath and simply ask....'who are we really and why, oh why are we here?
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  19. Filled with intricate patterns and uplifting quotes, keep these books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day. It is impossible to close the cover on this book without feeling calmer and more inspired than when you opened it. Printed on top quality paper, this pocket-sized book is packed with uplifting quotes and over forty stunning illustrations from vintage floral patterns to intricate wildflower meadows, this book will help you relax, de-stress and kickstart your creativity. Other titles in the series: Little Book of Colouring: Animal Kingdom and The Little Book of Colouring: Patterns.About the Author Amber Anderson is a freelance illustrator from London, UK. Her work is almost always highly intricate, she enjoys capturing a sense of nostalgia and unusual environments in her illustrations. Some of her past projects include illustrating board games, shop interiors, clothing and accessories as well as working in commercial settings. She enjoys focusing her work on illustrating products, that people can use and enjoy.
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  20. Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.About the AuthorJoe Wicks, aka The Body Coach, has helped tens of thousands of people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15 - The Shift Plan and Lean in 15 - The Shape Plan.
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