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  1. TONE YOUR BODY, RELAX YOUR MINDWhatever your level of fitness, "Step-by-Step Tai Chi" offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level…

    $27.49
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  2. Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help…

    $40.99
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  3. “A fabulous epic of the Far East that will disturb and excite you . . . a thrilling and enticing tale of adventure and human relationships . . . dramatic episodes, exotic vignettes and heady descriptive passages.”— Baltimore Sun It is the early 19th century, when European traders and adventurers…

    $27.00
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  4. Feel healthier and more energised in just 20 minutes a day! Tai Chi, a gentle form of exercise that has been practised in China for hundreds of years, is often referred to as meditation in motion. Its slow and graceful movements make it accessible to all ages, regardless of fitness level. Tai Chi…

    $14.00
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  5. Meet Kobe Bryant, Los Angeles Lakers' young basketball prodigy and the heir apparent to the great Michael Jordan himself. Here, for the first time, is the whole story of this incredible athlete—how he became the great person and incredible gifted, driven player he is today. Follow Kobe's life from…

    $16.49
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  6. Kobe Bryant may be one of the youngest basketball players in the NBA, but no one would dare call him inexperienced. The son of Joe "Jellybean" Bryant, a former NBA player and star of various European teams, Kobe spent his childhood watching professional basketball. From the moment he could pick up…

    $18.99
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  7. The definitive biography of global superstar and basketball icon Kobe Bryant Bryant is one of basketball's greatest-ever players, a fascinating and complicated character who says he knew when he was a boy that he would be better than Michael Jordan. Aloof and uncompromising, Bryant is the grand…

    $31.00
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  8. Meet Kobe Bryant, Los Angeles Lakers' young basketball prodigy and the heir apparent to the great Michael Jordan himself. Here, for the first time, is the whole story of this incredible athlete--how he became the great person and incredible gifted, driven player he is today. Follow Kobe's life from…

    $14.00
    FREE shipping
  9. Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to…

    $37.49
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  10. Gold Winner - 2011 IP's Living Now Awards Honorable Mention - 2011 Eric Hoffer Award WHAT IS TAI CHI BALL? Tai Chi Ball training used to be common practice in both external and internal martial arts. Unfortunately, due to its secrecy, fewer and fewer people have learned it. Today the art of Tai Chi…

    $36.49
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  11. $35.99
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  12. In Tai Chi Connections, personable author John Loupos offers practical advice for really living the Tai Chi experience. With training skills on rooting, stepping and Tai Chi's mechanical nuances, you'll also learn how to slow down your life, be free of nagging body pains, and how Tai Chi can be…

    $32.99
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  13. The essence of Tai Chi Chuan lies in the rich philosophy of ancient China. While most Tai Chi practitioners are aware of the value that studying Chinese philosophy can bring to their practice, it is often difficult to pick out those texts that are most relevant to Tai Chi and connected to its…

    $23.99
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  14. This is a comprehensive look at "moving meditation". Increase muscle strength, improve flexibility and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi and with "Tai Chi Illustrated", anyone can. Internationally…

    $28.99
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  15. A comprehensive text that includes a study of the origins and history of Tai Chi; a detailed analysis of its relationship to Western philosophy, the I Ching, Tao te Ching, yoga, and Zen. The author also ties its use to esoteric systems, and discusses health and Chinese medicine in relation to Tai…

    $28.99
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  16. Restore health and well-being and revitalize your life. This practical guide presents the most popular style of Tai Ji - the short yang form - in easy steps. Divided into lessons, the routine is easy to follow, and each movement is accompanied by a foot diagram, so you can see exactly how to step.…

    $12.49
    FREE shipping
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