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Vitamins and Nutrition - PMS Support Formulas

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  1. Ethical Nutrients PMS Relief 60 Capsules Only from My Health Warehouse
    $17.97
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  2. Zen Harmony PMS Only from My Health Warehouse
    $24.95
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  3. Tri-Magnesium Citrate Specially formulated for the prevention and treatment of magnesium deficiencies. It supports bone formation by regulating the absorption of calcium and is an important mineral required for normal nerve and muscle function. Tri-Magnesium Citrate can improve PMS symptoms such as mood changes and fluid retention. It helps reduce the severity and frequency of migraine headaches. It also assists in the prevention of muscular cramps and spasms. - Convenient easy to swallow capsule - Easy to absorb Blooms Tri-Magnesium Citrate 900 mg can help reduce the severity and frequency of migraine headaches. It can help improve PMS symptoms such as mood changes and fluid retention. Also used to relieve muscle spasms and cramps. Magnesium is an essential mineral involved in over 300 enzyme systems. It supports bone formation by regulating the absorption of calcium and is an important mineral required for normal nerve and muscle function. Energy Production: The metabolism of carbohydrates and fats to produce energy requires numerous magnesium dependent chemical reactions. Magnesium is required by the adenosine triphosphate (ATP) synthesizing protein in mitochondria. ATP the molecule that provides energy for almost all metabolic processes exists primarily as a complex with magnesium (MgATP) Synthesis of essential molecules: Magnesium is required for a number of steps during nucleic acid (DNA and RNA) and protein synthesis of carbohydrates and lipids require magnesium for their activity. Glutathione an important antioxidant requires magnesium for its synthesis. Structural roles: Magnesium plays a structural role in bone cell membranes and chromosomes. Ion transport across cell membranes: Magnesium is required for the active transport of ions like potassium and calcium across cell membranes. Through its role in ion transport systems magnesium affects the conduction of nerve impulses muscle contraction and normal heart rhythm. Each capsule contains: Magnesium Citrate
    $11.35
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    (24% Off)
  4. Harmony Balance Harmony Balance is a combination of 4 vital herbs and Vitamins D3 and B6 traditionally used to relieve the symptoms of premenstrual syndrome menstrual cramps and to help regulate the menstrual cycle. The herbs in Harmony Balance have been well researched and selected to specifically balance the female system as well as relieve Balance symptoms: Relief from menstrual cramps Relief from Balance symptoms before and during your period Calming and stabilising effect to relieve mood irregularities Builds energy and wellbeing for ongoing nourishment and improved health The nature of Harmony Balance is balancing and calming. Taken daily helps monthly. Directions Adults: Starting dose: 2-3 tablets per day continuously for 2–3 months reduce to maintenance dose as symptoms improve. Maintenance dose: 1-2 tablets per day ongoing. Tablets can be taken with water or juice before meals or at least one hour after meals. Ingredients Each tablet contains extracts equivalent to the dried herbs: Vitex agnus-castus fruit (Chaste Tree): 175mg Angelica polymorpha root (Dong Quai): 2g Paeonia lactiflora root (Peony): 2g Bupleurum falcatum root: 1g Vitamin D3 150IU (Cholecalciferol): 3.75ug Vitamin B6 (from Pyridoxine hydrochloride): 25mg Warnings and Contraindications Harmony Balance does not contain Black cohosh (Cimicifuga racemosa or Actaea racemosa). Discontinue use if pregnancy occurs or you develop sensitivity to the formula. If you are taking a course of contraceptive please inform your practitioner. Always read label and use only as directed.
    $37.78
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    (27% Off)
  5. Flordis Premular for PMS (Vitex) 30 Tablets
    $21.49
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  6. Blackmores PMS Support Vitamin B6 240mg 42 Tablets
    $11.49
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  7. Overview Harmony PMS, taken daily helps monthly. Womens balancing formula. Relief from Premenstrual Syndrome and menstrual cramps. Harmony PMS is a combination of 4 vital herbs and Vitamins D3 and B6, traditionally used to relieve the symptoms of premenstrual syndrome, menstrual cramps and to help to regulate the menstrual cycle. Free from wheat, gluten, artificial sweeteners and dairy Directions Adult: Starting dose: 2 tablets, twice daily until symptoms improve Maintenance dose: 1-2 tablets per day. Or take as directed by your practitioner. Tablets can be taken with water or juice, before meals or at least one housr after meals. Discontinue use if pregnancy occurs or you develop sensitivity to the formula. If you are taking a course of hormone medication, seek advice from your prescribing Ingredients Each tablet contains extracts equivalent to the dried herbs: Rehmannia glutinosa root: 1.2g Vitex angus-castus fruit (Chaste Tree): 100mg Angelica polymorpha root (Dong Quai): 2
    $23.50
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  8. Contents 60 VegeCaps (30 days) Therapeutic applications: PMS Relief may:• Relieve symptoms of PMS such as:- Irritability and moodiness.- Anxiety and tiredness.- Aggression.- Breast tenderness and headaches.• Assist in the relief of Premenstrual Syndrome. Each capsule contains: Extracts equivalent to: Vitex agnus-castus, fruit dry (Chaste Tree) 1.0 g Ziziphus jujuba var. spinosa, seed dry (Zizyphus) 1.0 g Pyridoxine hydrochloride (Vitamin B6) 25 mg Chromic chloride 128 μg Equiv. elemental Chromium 25 μg
    $17.99
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  9. Therapeutic applications: Ethical Nutrients PMS Relief may: Relieve symptoms of PMS such as: - Irritability and moodiness. - Anxiety and tiredness. - Aggression. - Breast tenderness and headaches. Assist in the relief of Premenstrual Syndrome. Directions for use: Adults: Take 1 capsule twice daily or as directed by a healthcare professional. Vitamins can only be of assistance if the dietary vitamin intake is inadequate. VegeCaps may be preferred by people wishing to avoid gelatin for health or religious reasons. Always read the label. Use only as directed. If symptoms or fluid retention persist consult your healthcare professional. Do not use if cap and/or bottle seals are missing or broken. No added artificial flavouring, colouring or preservatives. Free from gluten, wheat, dairy, lactose, eggs, nuts, starches, yeast and salt. Store below 30°C.
    $17.99
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  10. PMS Relief. To Relieve Premenstrual Irritability and Mood Swings. THIS PRODUCT HAS BEEN DISCONTINUED AND IS NO LONGER AVAILABLE
    $19.99
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  11. Soothes the Liver, quickens the Blood and dispels stasis, nourishes the Heart and calms the spirit.
    $33.35
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  12. Premular® (Ze 440) is a natural medicine clinically proven for the symptomatic relief of premenstrual syndrome (PMS); including symptoms of irritability, anger, headache, bloating and breast tenderness.1,2 Vitex agnus castus (Chaste tree) has a long history of use for hormonal conditions and menstrual complaints. Premular provides a clinically trialled and highly effective tablet extract of Vitex agnus castus, an evidence-based chaste tree product for the management of PMS.3-5
    $18.95
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    (4% Off)
  13. Product OverviewDescriptionSince 1974Created by HerbalistsSupports Good Mood During PMSNew & Improved Formula!Naturally Caffeine Free Herbal TeaHerbal SupplementNon GMO Project VerifiedUSDA OrganicCertified by the California Certified Organic Farmers (CCOF)KosherCertified B CorporationScutellaria LaterifoliaOrganic PMS Tea Personality - Sunny and optimistic, comforting and kind.Herbal Power - Supports good mood during PMS � easing irritability, tension and discomfort.Reason to Love - We know what it really stands for, but sometimes it seems like PMS is short for Pretty Miserable Situation. A nice cup of tea can turn all of that around, especially if it eases irritability, tension, and discomfort. �A traditional combination of herbs � like skullcap and lemon balm � used to ease frayed and frazzled nerves, this tea can help you feel a little more like you can go with the flow during “that time of the month.”Taste - Warm, cinnamony � a balance of slightly bitter and sweet.Skullcap earned its name for its delicate blue flowers which somewhat resemble the shape of helmets worn by early American soldiers. This tea is made with the leaves, stems, and flowers, collected when the plants are in flower. Traditionally used to support the nervous system, some of our favorite skullcap comes from the good folks at Trout Lake Farm in the Pacific Northwest, who have provided us with some of our favorite herbs for over the past five decades. Theyre kindred spirits in our search for high quality, sustainably produced herbs.We've Got the Right Stuff We raise the bar. The quality standard of the herbs we used is hard to pronounce, difficult to meet, and it's what makes us different, better. We're not ashamed to say it. Pharmacopoeial: it's the only quality standard our herbalists can rely on when blending teas for your health and wellness. Suggested UsePour�8 oz. freshly boiled water over 1 tea bag.Cover�cup &�steep�for 10 minutes.Squeeze�tea bag to ensure maximum goodness in your cup.E
    $84.66
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  14. Vitanica PMS Tonic Vanilla-Hazelnut Description Tasty Tonics®Vanilla-Hazelnut PMS SupportFormulated By Dr. Tori Hudson, A Naturopathic Physician Specializing in Women's Natural HealthSuitable for Vegetarians and Vegans PMS Tonic promotes relief from common premenstrual symptoms, utilizing botanicals to support the balance of hormonal and neurochemistry mechanisms involved, all in a tasty blend that is easy to take on a daily basis for month-long balance. Directions Suggested Use: Shake well before using.Adults: Take one (1) teaspoon daily; can be taken month-long. Dilute in 2-3 ounces of water, or to taste. May also be taken undiluted, or diluted in hot water for a delicious herbal tea. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Supplement Facts Serving Size: 4.92 mL 1 Teaspoon Servings per Container: 24 Amount Per Serving% Daily Value St. John's Wort Herb ~ Hypericum perforatum300 mg* Chaste Tree Berry ~ Vitex agnus castus200 mg* Passion Flower Herb ~ Passiflora incarnata150 mg* Dandelion Leaf ~ Taraxacum officinale100 mg* Dong Quai Root ~ Angelica sinensis100 mg* Wild Yam Root ~ Dioscorea villosa100 mg* *Daily value not established. Other Ingredients: Vegetable glycerin, deionized water, vanilla and hazelnut natural flavors. Warnings Avoid use during pregnancy and while nursing, or if taking oral contraceptives. Use with caution if on anti-coagulant/anti-platelet medications, or with prescription diuretics.
    $74.16
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  15. Nature's Own PMS Nutrient Support Tab X 200
    $18.95
    + Shipping: $8.95
  16. Harmony Balance Harmony Balance is a combination of 4 vital herbs and Vitamins D3 and B6 traditionally used to relieve the symptoms of premenstrual syndrome menstrual cramps and to help regulate the menstrual cycle. The herbs in Harmony Balance have been well researched and selected to specifically balance the female system as well as relieve Balance symptoms: Relief from menstrual cramps Relief from Balance symptoms before and during your period Calming and stabilising effect to relieve mood irregularities Builds energy and wellbeing for ongoing nourishment and improved health The nature of Harmony Balance is balancing and calming. Taken daily helps monthly. Directions Adults: Starting dose: 2-3 tablets per day continuously for 2–3 months reduce to maintenance dose as symptoms improve. Maintenance dose: 1-2 tablets per day ongoing. Tablets can be taken with water or juice before meals or at least one hour after meals. Ingredients Each tablet contains extracts equivalent to the dried herbs: Vitex agnus-castus fruit (Chaste Tree): 175mg Angelica polymorpha root (Dong Quai): 2g Paeonia lactiflora root (Peony): 2g Bupleurum falcatum root: 1g Vitamin D3 150IU (Cholecalciferol): 3.75ug Vitamin B6 (from Pyridoxine hydrochloride): 25mg Warnings and Contraindications Harmony Balance does not contain Black cohosh (Cimicifuga racemosa or Actaea racemosa). Discontinue use if pregnancy occurs or you develop sensitivity to the formula. If you are taking a course of contraceptive please inform your practitioner. Always read label and use only as directed.
    $23.24
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    (27% Off)
  17. DescriptionHomeopathicNatural Relief for Menstrual Cramps and IrritabilityIndications: Relief of symptoms of menstrual pain, cramping and irritability associated with the menstrual period.Formerly Hyland's #24, Hyland's PMS is a traditional homeopathic formula for the relief of symptoms of painful menstruation, cramping and irritability associated with the menstrual period. Working without contraindications or side effects, Hyland's PMS stimulates your body's natural healing response to relieve symptoms. Hyland's PMS can be used in conjunction with other medications.Suggested UseAdults: Dissolve 2-3 tablets under tongue every 4 hours or as needed.Other IngredientsFormula: Viburnum opulus 2X, HPUS; caulophyllum thalictroides 3X, HPUS; cocculus indicus 3X, HPUS; gelsemium sempervirens 3X, HPUS, in a base of lactose, USP.WarningsDo not use if imprinted cap band is broken or missing. If symptoms persist for more than seven days or worsen, contact a licensed health care professional. As with any drug, if you are pregnant or nursing a baby, seek the advice of a licensed health care professional before using this product. Keep this and all medications out of the reach of children. In case of accidental overdose, contact a poison control center immediately.
    $59.95
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  18. DescriptionInnovative NutritionDietary SupplementPMS Nutritional SupportContains diindolylmethane, or DIM, which has been shown to support healthy estrogen metabolism. Combined with Vitex and Green Tea Extract, this formula offers nutritional support for premenstrual and breast health.Suggested UseAs a dietary supplement, 1 capsule two times daily with meals, or as directed by a healthcare practitioner.Other IngredientsHydroxypropyl methylcellulose, l-leucine.WarningsDo not use this product if you are pregnant, lactating, or using birth control pills. Persons taking prescription medications should consult a healthcare practitioner before use. Harmless changes in urine color may occur. Keep out of reach of children.California Proposition 65 Warning: Warning. This product contains chemicals known to the State of California to cause birth defects or other reproductive harm.Supplement FactsServing Size: 1 CapsuleServings per Container: 60Amount Per Serving% Daily ValueBioResponse DIM (A patented Diindolylmethane complex), starch, diindolylmethane (25% min.), Vitamin E succinate, phosphatidylcholine (soy), silica)75 mg*Green Tea Extract decaffeinated (standardized to 60% Catechins)600 mg*Vitex agnus-castus (Berries) Extract20 mg** Daily Value not established.
    $90.04
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  19. Product OverviewDescriptionPremium FormulaSupport for WomenCertified 418 mgDietary SupplementHealth & longevity through the healing power of nature�that's what it means to trust the leafPMS formula provides nutritional support for a woman's monthly cycle. Suggested UseTake 3 capsules twice daily, preferably with food.Other IngredientsGelatin (capsule), cellulose, magnesium stearate.WarningsCaution: Do not use if you are pregnant, nursing or have a history of liver disorder. If taking prescription drugs, consult your healthcare practitioner prior to use.Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of childrenSupplement FactsServing Size: 3 CapsulesServings Per Container: 33Amount Per Serving% Daily ValueCalories5Total Carbohydrate1 g<1%†Thiamin (as Thiamin HCl)750 mcg50%Riboflavin (as Vitamin B2)852 mcg50%Niacin (as Niacinamide)10 mg50%Vitamin B6 (as Pyridoxine HCl)76 mg3800%Vitamin B12 (as Cyanocobalamin)3 mcg50%Magnesium (as amino acid chelate)50 mg13%Black Cohosh (root)225 mg**Wild Yam (root)225 mg**Dandelion (leaf)150 mg**Lobelia (stem, leaf, flower)150 mg**Cramp Bark (bark)100 mg**L-5-Hydroxytryptophan5 mg**†Percent Daily Values are based on a 2,000 calorie diet.**Daily Value not established.
    $42.95
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  20. DescriptionHomeopathicNatural Relief for Menstrual Cramps and IrritabilityFormerly Hyland's #24, Hyland's PMS is a traditional homeopathic formula for the relief of symptoms of painful menstruation, cramping and irritability associated with the menstrual period. Working without contraindications or side effects, Hyland's PMS stimulates your body's natural healing response to relieve symptoms. Hyland's PMS can be used in conjunction with other medications.Indications: Relief of symptoms of menstrual pain, cramping and irritability associated with the menstrual period.Suggested UseAdults: Dissolve 2-3 tablets under tongue every 4 hours or as needed.Other IngredientsFormula: Viburnum opulus 2X, HPUS; caulophyllum thalictroides 3X, HPUS; cocculus indicus 3X, HPUS; gelsemium sempervirens 3X, HPUS in a base of lactose, USP.WarningsDo not use if imprinted cap band is broken or missing. If symptoms persist for more than seven days or worsen, contact a licensed health care professional. As with any drug, if you are pregnant or nursing a baby, seek the advice of a licensed health care professional before using this product. Keep this and all medications out of the reach of children. In case of accidental overdose, contact a poison control center immediately.
    $56.95
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  21. More results from our partners
    Optimum Nutrition Serious Mass is the ultimate in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Adding calories has never been this easy or tasted so good: - 1,250 calories - 50 g of blended protein - Over 250 g of carbohydrates with no added sugar - Enhanced with Creatine, Glutamine and Glutamine Peptides - 25 Vitamins and Essential Minerals
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    $44.95
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    $43.95
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What to consider when shopping for vitamins and nutrition products

Our daily diet doesn’t necessarily cater to our body’s needs, making it important for us to go the extra mile and supplement our food intake with vitamins and nutrients. Vitamins are organic compounds that can be produced by our bodies, but just not quickly enough to maintain normal physiological functions. Minerals, needed in small quantities, vary in each food item. So if you need to the extra nourishment, be sure to invest in a multivitamin appropriate for you.

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