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Psychology & Psychiatry Books all about eve new

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  1. Diary keeping is presented as a form of therapy leading to selfunderstanding, self-acceptance, new insights into personal problems, creative inspiration, and inner liberation and harmony.
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  2. In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo’s The Narcissist You Know is a “clear, easily digestible” (Kirkus Reviews) guide to help you identify, disarm, and coexist with extreme narcissists. In today’s social media and selfie-obsessed culture, we are living in an age of narcissism—and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. Scientists are beginning to learn that narcissism exists on a spectrum—much like autism—and most of us exhibit some mild narcissistic tendencies. But one in twenty people fall into a category the author refers to as Extreme Narcissism, in which these self-absorbed characteristics result in destructive behavior that harms not only the individual but everyone around them, including friends, family, and coworkers. With more than thirty years of experience studying personality disorders and treating extreme narcissists, Dr. Joseph Burgo has developed a useful guidebook to help you “spot narcissists out there in the wild” (Glamour) and then understand and manage the narcissistic personalities in your own life. Relying on detailed profiles, vignettes from the author’s practice, and celebrity biographies, The Narcissist You Know offers easy-to-understand tools and solutions you can use to defuse hostile situations and survive assaults on your self-esteem should you ever find yourself in an extreme narcissist’s orbit.
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  3. Despite the age-old saying, individuals everywhere still have a hard time realizing that it’s not all about them. Robin Dreeke uses his research and years of work in the field of interpersonal relations and behavior to help readers focus on building relationships with others in “It’s Not All About Me: The Top Ten Techniques for Building Quick Rapport with Anyone.” Dreeke has used the techniques listed in “It’s Not All About Me” with skilled professionals within the law enforcement community as well as with sales professionals, educators and individuals across the country and world. He knows the information provided will apply to business professionals of all sectors, those just entering the workforce and those leading companies. “It’s Not All About Me” offers readers a look into the human mind, explaining how it really works. From reading body language to massaging egos in order to learn more information, Dreeke provides techniques he’s tested and mastered when it comes to building rapport with others. In some aspects, Dreeke’s “It’s Not All About Me” is about the individual and his wants, goals, desires and dreams. The 10 techniques covered in this guide will help readers achieve their goals by treating others well and placing communal wants and needs above individual ones. Dreeke believes the short and simple nature of his guide to building rapport makes the points easy to understand and adapt to one’s life. ** Warning, the content of this book is so effective that the reader should think carefully about how it is used. Dreeke does not endorse or condone the malicious use of these skills. **
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  4. In this groundbreaking collaboration, award-winning science journalists Bronson and Merryman argue that when it comes to children, good intentions have been mistaken for good ideas. They demonstrate that many of modern society’s strategies for nurturing children are in fact backfiring.
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  5. In just a few years, today’s children and teens will forge careers that look nothing like those their parents and grandparents knew. Even the definition of ““career”“ and ““job”“ are changing as more people build their own teams to create new businesses, apps, and services. Although these changes are well underway, most systems lag behind. Most education systems still subscribe to the idea that content is king. The exclusive focus on content is reflected in what is tested and taught, and even in the toys that we offer our children at home. Employers want to hire excellent communicators, critical thinkers, and innovators – in short, they want brilliant people. But they are often disappointed. So what can we do, as parents, to help our children be brilliant and successful? Stories about the failures of our educational systems abound, but most of them stop after pointing out the problems. Becoming Brilliant goes beyond complaining to offer solutions that parents can apply right now. Authors Roberta Michnick Golinkoff and Kathy Hirsh-Pasek provide a science-based framework for how we should be educating children in and outside school. Parents become agents of change for children’s success when they nurture six critical skills. Constructed from the latest scientific evidence and presented in an accessible way rich with examples, this book introduces the 6Cs – collaboration, communication, content, critical thinking, creative innovation, and confidence – along with tips to optimise children’s development in each area. Taken together, these are the skills that will make up the straight-A report card for success in the 21st century.
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  6. New York Times bestsellerInternational bestsellerNamed one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy.According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function- and inflammation is at the root.A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.
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  7. In this provocative book, New York Times and Wall Street Journal bestselling author Daniel H. Pink offers a fresh look at the art and science of persuasion. Physicians sell patients on a remedy. Lawyers sell juries on a verdict. Teachers sell students on the value of an education. Entrepreneurs persuade funders, writers convince readers, coaches cajole players. Parents convince their kids to clean. Spouses convince their partners to control the kids. And in astonishing numbers and with ferocious energy, we go online to sell ourselves – on Facebook pages, Twitter accounts, and Match.com profiles. Whether we’re entrepreneurs, employees, parents or partners, we spend our days trying to move others. We’re all in sales now.
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  8. Selected as a best book of 2017 by Forbes, The Times, Huffington Post, Bloomberg, Greater Good Magazine, Stanford Business School and more.A cutting-edge, research-based inquiry into how we influence those around us, and how understanding the brain can help us change minds for the better.Part of our daily job as humans is to influence others; we teach our children, guide our patients, advise our clients, help our friends and inform our online followers. We do this because we each have unique experiences and knowledge that others may not. But how good are we at this role? It turns out we systematically fall back on suboptimal habits when trying to change other’s beliefs and behaviors. Many of these instincts-from trying to scare people into action, to insisting the other is wrong or attempting to exert control-are ineffective, because they are incompatible with how the mind operates. The principle idea of this book is that an attempt to change will be successful if it is well-matched with the core elements that govern how our brain works. Sharot unveils the hidden power of influence, good and bad, and enables us to identify instances in which we fall prey to delusions. The book will search deep below the surface-relying on the latest research in neuroscience and psychology-to provide new insight into human behavior.
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  9. When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, Austin Kleon wrote a simple list of ten things he wished he’d heard when he was their age: Steal like an artist. Don’t wait until you know who you are to start making things. Write the book you want to read. Use your hands. Side projects are important. Do good work and put it where people can see it. Geography is no longer our master. Be nice (the world is a small town.). Be boring (it’s the only way to get work done.). Creativity is subtraction. After giving the speech, he posted the text and slides to his popular blog, where it quickly went viral. Now Kleon has expanded his original manifesto into an illustrated guide to the creative life for writers, artists, entrepreneurs, designers, photographers, musicians, and anyone attempting to make things-art, a career, a life-in the digital age. Brief, direct, and visually interactive, the book includes illustrative anecdotes and mini-exercise sections calling out practical actions readers can take to unleash their own creative spirits.
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  10. A sports journalist relates the story of Ivy League freshman and track star Maddy Holleran, who seemingly had it all and succeeded at everything she tried, but who secretly grappled with mental illness before taking her own life during the spring semester.
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  11. “Supercharge your mental circuits to beat stress, sharpen your thinking, lift your mood, boost your memory, and much more”—Cover.
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  12. Leonard Mlodinow, the best-selling author of The Drunkard’s Walk and coauthor of The Grand Design (with Stephen Hawking) and War of the Worldviews (with Deepak Chopra) here examines how the unconscious mind shapes our experience of the world, and how, for instance, we often misperceive everything from our relationships with family, friends and business associates, the reasons for our investment decisions, to our own past. Your preference in politicians, the amount of tip you give the waiter-all our judgments and perceptions-reflect the workings of our mind on two levels, the conscious, of which we are aware, and the unconscious, which is hidden from us. The latter has long been the subject of speculation, but over the past two decades scientific researchers have developed remarkable new tools for probing the hidden, or subliminal, workings of the mind. The result of this explosion of research is a new science of the unconscious, and a sea change in our understanding of how the mind affects the way we live. These cutting-edge discoveries have revealed that the way we experience life-our perception, behavior, memory, and social judgment-is largely driven by the mind’s subliminal processes and not by the conscious ones, as we have long believed. Employing his trademark wit and his lucid, accessible explanations of the most obscure scientific subjects, Leonard Mlodinow takes us on a tour of this research, unraveling the complexities of the subliminal self, increasing our understanding of how the human mind works, and how we interact with friends, strangers, spouses and coworkers. In the process he changes our view of ourselves and the world around us. Leonard Mlodinow received his PhD in theoretical physics from the University of California, Berkeley, was an Alexander von Humboldt Fellow at the Max Planck Institute, and now teaches at the California Institute of Technology. His previous books include War of the Worldviews (with Deepak Chopra); the two national best sell
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  13. From the bestselling author of When Anger Hurts, Matthew McKay, Ph.D., and ACT experts Georg Eifert, Ph.D. and John P. Forsyth, Ph.D., comes the first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for themselves and others.
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  14. The groundbreaking No. 1 bestseller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child’s day. Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine. When Roger can’t fall asleep, Mummy Rabbit takes him to see Uncle Yawn, who knows just what to do. Children will join Roger on his journey and be lulled to sleep alongside their new friend. Carl-Johan Forssen Ehrlin’s simple story uses a unique and distinct language pattern that will help your child relax and fall asleep-at bedtime or naptime. This soothing audiobook edition contains a choice of male or female narrator. Reclaim bedtime today! Praise for The Rabbit Who Wants to Fall Asleep: “Tired parents of planet earth – this is what you’ve been waiting for… If you don’t already have a copy, you need to order one quick sharp” – Metro “The most peaceful bedtime we have had in months” – Daily Mail
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  15. Howard Gardner’s brilliant conception of individual competence has changed the face of education in the twenty-three years since the publication of his classic work, Frames of Mind. Since then thousands of educators, parents, and researchers have explored the practical implications and applications of Multiple Intelligences theory—the powerfulnotion that there are separate human capacities, ranging from musical intelligence to the intelligence involved in self-understanding. The first decade of research on MI theory and practice was reported in the 1993 edition of Multiple Intelligences. This new edition covers all developments since then and stands as the most thorough and up-to-date account of MI available anywhere. Completely revised throughout, it features new material on global applications and on MI in the workplace, an assessment of MI practice in the current conservative educational climate, new evidence about brain functioning, and much more.
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  16. In this riveting investigation, Dehaene explores every aspect of the ability to read, from its origins to its neural underpinnings. A world authority on the subject, Dehaene reveals the hidden logic of spelling and describes pioneering research on how we process languages.
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  17. Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.
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  18. ‘Astonishing … an amazing book … absolutely chocker full of things that we need to know’ Chris Evans ’Matthew Walker is probably one of the most influential people on the planet’ Evening Standard THE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world – Alzheimer’s, cancer, obesity, diabetes – has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence. ’Vital … a life-raft’ Guardian ’A top sleep scientist argues that sleep is more important for our health than diet or exercise’ The Times ’It had a powerful effect on me’ Observer ’I urge you all to read this book’ Times Higher Education
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