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  1. Keeping in shape doesn’t have to mean huge gym memberships or hours slaving away on the treadmill. Why not invest in your own rowing machine, set it up at home in your lounge or the garage so you are only ever minutes away from a fitness session whenever you feel like working out! This machine is built tough from quality steel with large adjustable footrest and glide rail as well a huge LCD screen so you can keep tabs on your progress at a glance. It’s quiet yet totally efficient with up to 8 levels of resistance so you can optimise your workout to suit your own fitness needs. Row your way to more defined abs today! Features Air resistance system 8 resistance levels Quiet operation Big LCD display to check the workout Wheel glide rail system Durable steel made glide rail Commercial comfort moulded seat Adjustable large footrest for maximum comfort Space saving foldable design Non-slip stand for extra stability Specifications Brake system: Air Resistance Resistance level: 8 Row length: 130cm Glide frame material: Steel Overall dimension: 189 x 63 x 60cm Weight capacity: 150kg Product Content 1 x Rowing Machine
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  1. The Rower is the ultimate magnetic rower with tons of features to enhance your workout. Coupled with a commercial spec. Flywheel, the Rower is able to produce a mountain load of resistance to suit any user from beginner to athlete. Features: -Frame material: Tubular steel.-8V Power supply.-Commercial quality rollers.-Smooth 4-roller system.-Foldable for convenient storage.-Comes with the polar T34 wireless transmitter.-Maximum user weight: 150kg.-Maximum user height: 190cm.-Recovery function: Shows strokes per minute (SPM), strokes, resistance level, distance, calories, time/500m and pulse.-Race mode.-Silent magnetic resistance system.-16 Adjustable levels.-Tension: Commercial spec resistance.-Computer: Large LCD display, 12 preset programs. 4 HRC programs (55%, 75%, 90% or manual target).-Pedals: Large pedals with foot straps.-Seat: Contoured for comfortable seating.-Assembly required.-Product Type: Rowers.-Distressed: No.-Powder Coated Finish: Yes.-Gloss Finish: No.-Swatch Available: No.-Commercial Use: No.-Recycled Content: No -Total Recycled Content (Percentage): .-Post-Consumer Content (Percentage): .-Remanufactured/Refurbished: ..Dimensions: -Overall Height - Top to Bottom: 80.-Overall Width - Side to Side: 54.-Overall Depth - Front to Back: 205.-Overall Product Weight: 39.6.Assembly: -Assembly Required: Yes -Tools Needed for Assembly: ..-Installation Required: No -Tools Needed for Installation: ..-Additional Parts Required: No -Parts Needed: ..Warranty: -Product Warranty: 5 Year.
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  2. The Lifespan Fitness ROWER-441 Rowing Machine is perfect for strengthening and toning back and arm muscle groups while functioning as an easy to use cardio machine. Magnetic resistance with adjustable tension LCD computer display – shows time, calories, count and scan function Commercial quality rollers with a smooth 4-roller system Large foot plates with foot straps Heavy duty twin flywheel for a smoother motion and more effective resistance 76cm row length Tubular steel frame 1 year parts warranty and 5 year frame warranty The Lifespan Fitness ROWER-441 Rowing Machine operates through a magnetic flywheel drivetrain and is set through magnetic resistance. It features a smooth 4-roller system with a smart LCD computer which shows time, calories, stroke count and strokes per minute. If you’re looking to strengthen your back and arms and burn lots of calories, without putting too much stress on your joints, the ROWER-441 is the fitness machine for you. This product comes partially assembled, with assembly instructions included.
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  3. The GR Rower is designed for fitness. Utilising a 1.23m rail and 6kg flywheel, the GR Rower provides a smooth action for your workout. Featuring 12 pre-set programmes, heart rate control, race mode and a manual programme, the opportunities for versatile cardio exercise are almost endless. The 16 resistance levels provide you with the platform to adjust your workout easily through the LCD monitor, coupled with a wireless heart monitor to keep track of your heart rate. Rowing machines can help build and tone muscles and greatly improve your cardiovascular performance. The key benefit is also for the back and joints as rowing relieves stress on these areas and provides a low impact workout, but with all the benefits of other cardio workouts. Features: SETUP DIM. (CM) - 196 (L) x 52 (W) x 68 (H) FOLDED DIM. (CM) - 74 (L) x 52 (W) x 144 (H) TRANSPORT WHEELS - Yes FOLDING ACTION - Manual Fold USER WEIGHT LIMIT - 120 Kg BRAKE SYSTEMElectronic computer control LEVELS OF RESISTANCE - 16 FLYWHEEL WEIGHT (KG) - 6 Kg FLYWHEEL INERTIA (KG) - 6.68 Kg FOOTPLATE SPEC. - Big footplate with adjustable footplate strap HANDLEBAR SPEC. - 38.6mm, 520L, Round tube + Foam padding
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  4. Get fit from the comfort of your home with the BH Fitness LKR400 Rower. Monitor your strokes per minute, distance, calories, pulse, level, program & total strokes Track your heart rate with the built-in heart rate receiver Heavy duty design with accurate rowing action 17 programs to choose from 15 different intensity levels for target distance racing European designed and engineered Ranked “Number 1 in Europe” for design, BH Fitness combines durability and performance to bring you the BH Fitness LKR400 Rower. Built with a heavy duty frame and accurate central rowing design, this amazing rower will help you achieve your fitness goals from home. Choose from 17 programs including 12 preset modes as well as race, heart rate control and recovery programs. Monitor your progress with the easy to read digital monitor and enjoy smooth quiet movement thanks to the heavy duty construction. Highlights Built-in heart rate receiver 17 programs and 15 intensity levels Monitors your strokes per minute, distance, calories, pulse, level, program & total strokes Accurate and efficient rowing
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  5. Free Delivery Worldwide : Yoga for Rowers : Paperback : Createspace : 9781450546935 : 1450546935 : 20 Dec 2009 : Attention rowers! YOGA FOR ROWERS is a brand new way to train that's great for all program levels & coaches - from high school up to Masters.With testimonials from an Olympic coach, FISA World gold medalists, National gold medalists, an Oxford Boat Race champion, Head of the Charles competitors & more! Yoga For Rowers is 65 pages & includes workouts & calendars. This book shows targeted poses for each phase of the rowing cycle in large full color photos & outlines specifically what these poses do...
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  6. Lifespan Fitness ROWER-441 Rowing machine is perfect for strengthening and toning back and arm muscle groups while functioning as a cardio machine. It operates through a magnetic flywheel drivetrain and is set through magnetic resistance. It features a smooth 4-roller system with a smart LCD computer which shows time calories stroke count and strokes per minute.
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  7. Free Delivery Worldwide : Training for the Complete Rower : Paperback : The Crowood Press Ltd : 9781785000867 : 1785000861 : 28 Sep 2016 : Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.
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  8. FREE Delivery & Removal as well as Price Matching*! Best value is guaranteed when you buy the Hisense HR6CF307 306L Chest Freezer from Appliances Online. Trusted by over 350,000 customers - Appliances Online, Legendary Service!
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  9. The 306 Full Grain Leather Belt is a keeper. This 32mm belt is crafted with a genuine leather exterior and lining with a matching single keeper and brushed nickel buckle. Great with suits or a comfy pair of jeans. Make the 303 Full Grain Leather Belt a go-to.
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  10. Features: -Wall light.-LED panel lights range.-Available with Cool White, Neutral White or Warm White LEDs.-Anodised aluminium frame.-Satin opal diffuser.-Anti glare LED side light panel.-LCD TFT backlight technology.-High efficiency SMD LED.-Colour rendering index greater than 82.-Average life greater than 50,000 hrs.-Panel light can be recessed into standard grid ceiling or via optional plaster trim kit.-Approx: 350 Lux.-Output: 1100 Lumens.-Product Type: Recessed Wall Lights.-Style: Contemporary & Modern.-Body Finish: Silver & Chrome.-Shade Colour: White or Cream.-Shade Material: Glass.-Globe Type: LED.-Energy Efficient: Yes.-Distressed: No.Specifications: -3D V-cut lighting guide panel.-Supplied with SMPS 12V DC power supply.-Power consumption: 20W.-Panel size: 56 cm H x 26 cm W.Dimensions: -60 cm H x 30 cm W x 1.3 cm D.-Overall Height - Top to Bottom: 60.-Overall Width - Side to Side: 30.-Overall Depth - Front to Back: 1.3.
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  11. Why pay more for ink and toner cartridges – get the same printing quality as the big brands for a fraction of the cost! Keep your printer running smoother for longer with this long-lasting *CART306 Black Premium Generic Toner Cartridge *, delivering high-quality printing without breaking the budget. Premium quality new compatible laser toner cartridge. Compatible Models: Imageclass MF6550
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  12. Free Delivery Worldwide : Using SAP : Paperback : SAP Press : 9781493214044 : 1493214047 : 25 Feb 2017 : Do you need to learn SAP for your day-to-day work? Get the detailed steps and screenshots that walk you through the processes you need to do your job. Whether you're entering data, automating tasks, or building your foundational knowledge of the SAP system, this book has your back.
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  13. FREE Delivery & Removal as well as Price Matching*! Best value is guaranteed when you buy the Kenwood HDP306WH Stick Blender from Appliances Online. Trusted by over 350,000 customers - Appliances Online, Legendary Service!
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  14. “306 recipes for a clean, healthy life”—Cover.
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  15. Features: -Wall light.-LED panel lights range.-Available with Cool White, Neutral White or Warm White LEDs.-Anodised aluminium frame.-Satin opal diffuser.-Anti glare LED side light panel.-LCD TFT backlight technology.-High efficiency SMD LED.-Colour rendering index greater than 82.-Average life greater than 50,000 hrs.-Panel light can be recessed into standard grid ceiling or via optional plaster trim kit.-Approx: 350 Lux.-Output: 1100 Lumens.-Product Type: Recessed Wall Lights.-Style: Contemporary & Modern.-Body Finish: Silver & Chrome.-Shade Colour: White or Cream.-Shade Material: Glass.-Globe Type: LED.-Energy Efficient: Yes.-Distressed: No.Specifications: -3D V-cut lighting guide panel.-Supplied with SMPS 12V DC power supply.-Power consumption: 20W.-Panel size: 56 cm H x 26 cm W.Dimensions: -60 cm H x 30 cm W x 1.3 cm D.-Overall Height - Top to Bottom: 60.-Overall Width - Side to Side: 30.-Overall Depth - Front to Back: 1.3.
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  16. Free Delivery Worldwide : SAP Business One: Business User Guide : Hardback : SAP Press : 9781493214990 : 1493214993 : 25 Feb 2017 : Are you an SAP Business One user who wants to make your life easier? Tune out the wide world of SAP and zone in on the SAP B1 tasks and transactions that support all of your critical processes--from financials to production and beyond.
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  17. Features: -Wall light.-LED panel lights range.-Available with Cool White, Neutral White or Warm White LEDs.-Anodised aluminium frame.-Satin opal diffuser.-Anti glare LED side light panel.-LCD TFT backlight technology.-High efficiency SMD LED.-Colour rendering index greater than 82.-Average life greater than 50,000 hrs.-Panel light can be recessed into standard grid ceiling or via optional plaster trim kit.-Approx: 350 Lux.-Output: 1100 Lumens.-Product Type: Recessed Wall Lights.-Style: Contemporary & Modern.-Body Finish: Silver & Chrome.-Shade Colour: White or Cream.-Shade Material: Glass.-Globe Type: LED.-Energy Efficient: Yes.-Distressed: No.Specifications: -3D V-cut lighting guide panel.-Supplied with SMPS 12V DC power supply.-Power consumption: 20W.-Panel size: 56 cm H x 26 cm W.Dimensions: -60 cm H x 30 cm W x 1.3 cm D.-Overall Height - Top to Bottom: 60.-Overall Width - Side to Side: 30.-Overall Depth - Front to Back: 1.3.
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  18. Free Delivery Worldwide : SAP (R) Project System Handbook : Paperback : McGraw-Hill Education - Europe : 9780071544504 : 007154450X : 11 Jun 2008 : A guide to SAP Project System. It gives descriptions of features, scenarios, integration, and configuration. It helps you learn how to use the Project Builder, Planning Board, Easy Cost Planning, and ProMan tools for managing complex projects. It includes best practices based on the author's experience implementing PS in organizations.
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  19. Free Delivery Worldwide : SAP Foreign Currency Revaluation : Hardback : John Wiley and Sons Ltd : 9780471787600 : 0471787604 : 26 May 2006 : SAP Foreign Currency Revaluation-regulations, its impact, and what it takes to implement it in SAP-is a single handbook that simplifies a complex and daunting task of currency valuation for SAP and other ERP implementers. A must-read! -Kalpesh Khandhadia, SAP Consultant, Linksoft-IT Inc.
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