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A Proven Meditation Program for Profound Relaxation and Healing Deep rest and relaxation are critical elements in healing yet we rarely experience truly profound rest. Even with proper exercise and sleep, we continue to hold stress, tension and trauma in the body. Over the past 45 years, Dr....
If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly “on alert.” Living with PTSD is extremely...
iRest K17 Shiatsu Leg MassagerExperience the ultimate leg rejuvenation with the iRest K17 Shiatsu Leg Massager. Designed to target both your calves and feet, this powerful machine provides a comprehensive massage experience that will leave your legs feeling refreshed and revitalised.Powerful...
iRest Smart Foot Massager Air99NiRest small and portable lite version foot massager that packs a punch, is best suited for those who work long hours on their feet and require something to soothe your aching feet. It is perfect for travel as well, light and compact this minimalises the space needed...
iRest Smart 99N Foot MassagerExperience ultimate foot relief with the iRest Smart 99N Foot Massager, a compact and portable solution designed to soothe tired and aching feet. Perfect for those who spend long hours on their feet, this lightweight massager provides a gentle yet effective massage,...
iRest Smart S7U Plus Massage Seat CushionExperience deep relaxation and relief from muscle tension with the iRest Smart S7U Plus Massage Seat Cushion. This innovative cushion is designed to target your entire back and waist, promoting blood circulation and easing away aches and...
A new edition of this acclaimed guide—updated with the most current, research-supported i Rest® practices and insights Within you resides an ever-present self that is always whole and healthy, filled with an abiding sense of
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