This Midsize 1100W microwave makes cooking easy combining high-power cooking with intuitive features including weight defrost and multi-stage cooking. For added convenience, you can program frequently used settings with the 3 memory key settings available. There is no need to stress over frozen meat which you have forgotten to defrost. This wonderful and easy feature is so convenient when it comes to defrosting popular varieties of meat. Our Sharp test kitchen has already determined the correct power level and the appropriate defrosting time required to defrost selected weights of your meat. With no need for guesswork, you can ensure your meat is thoroughly defrosted.