Collagen is nothing new; it is the most frequently occurring protein in humans and is the most important building block for the skin, tendons, bone, cartilage, and all other connective tissues. It is vital for maintaining skin, hair, nails, muscles and bones. Our bodies naturally produce collagen, however production slows in our mid twenties, dwindles in our thirties and by our fifties and sixties, it disappeared altogether. This, combined with sun damage, harsh environments, poor diet and toxins, results in what we know as ageing: fragile, sagging and severely wrinkled skin. By replacing our body's natural collagen with Mother Nature's pure marine collagen, we can start to get back the years. The richer the food is in terms of building blocks such as collagen, then better the skin will be able to defend itself against ageing and prolong its youthful appearance. The right protein is the key to looking vibrant, and the better those building blocks, the better your skin will maintain its elasticity and youthfulness; and your hair and nails will be stronger and healthier. Containing unique amino acids found in the ocean, ProPlenish Marine Collagen is made up of complex nutrients that allow the body to maintain a natural glow for a prolonged youthfulness. You can fool anyone into thinking that you're years younger. ProPlenish Collagen contains specially manufactured low molecular weight hydrolysed Marine Collagen that makes it easier for our bodies to absorb and digest. It has no serious intolerance reactions. Recognised by the US authority Food and Drug Administration (FDA), Proplenish Collagen is Generally Regarded As Safe (GRAS). The World Health Organisation (WHO) and the German Federal Institute for Drugs and Medicinal Products have also accorded hydrolysed collagen with the highest possible safety status. Servings per package: 30 Serving size: 1 sachet - 3g DIRECTIONS 1-3 Sachets per day. Mix with water or your favourite drink. ProPlenish Marine Collagen is heat stable and can also be added to hot drinks or food such as tea, coffee and soups. DOSAGE Level 1: Maintenance of healthy skin, hair and nails: 1 sachet per day Level 2: Mild wrinkles, weak nails and fine hair: 1-2 sachets per day Level 3: Moderate to severe wrinkles and ageing, weak and brittle nails and very fine hair: 2-3 sachets per day.