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  1. If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: End Back & Neck Pain. What are the benefits for a Functional Fitness Athlete? In End Back & Neck Pain, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. You’ll get straight answers to questions such as these: Why does my back or neck hurt? What can I do now to alleviate my discomfort? How do I prevent my pain from returning? Could I have a serious or debilitating condition? Is my doctor properly diagnosing my condition? Is surgery really my best option? Through a series of questions, you’ll identify the source of your discomfort and determine the best plan of action for relief. You’ll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. Most important, End Back & Neck Pain takes the fear and uncertainty out of your discomfort and puts you in control of your recovery. Whether this is your first bout with serious pain or a recurring problem, End Back & Neck Pain has insights, answers, and programs that will put you on the path to a pain-free life. Specifications: Released 2011 224 Pages About The Authors: Dr. Vincent Fortanasce, DPT, is ranked as one of the best medical specialists in North America and has treated such high-profile individuals as Pope John Paul II and Major League Baseball Hall of Famer Tommy Lasorda. Over nearly four decades, Dr. Fortanasce has helped thousands of people as a world-renowned neurologist and rehabilitation specialist. He has appeared as a medical expert on 60 Minutes, The Today Show, Dr. Phil, Dateline, CNN’s Paula Zahn Now, Hard Ball with Chris Mathews, XM satellite radio, and scores of national and local television and radio shows. Fortanasce is a regular spokesperson for the California Medical Association at the senate and legislature ass
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  2. It is well known that the horse naturally carries more weight on his forehand than on his hindquarters. This forward center of gravity, combined with an often unrecognized, inborn crookedness from poll to tail, can greatly inhibit training and ultimately affect the horse’s physical soundness and willingness to perform. In fact, Gabriele Rachen-Schoneich and Klaus Schoneich attribute 95 percent of all locomotive problems, in both sport and leisure horses, to this inherent crookedness. For over 25 years, Rachen-Schoneich and Schoneich—along with expert riders, trainers, veterinarians, and other specialists—have concentrated specifically on this theory at their international training center in Germany. There they have worked with—and successfully “cured” through appropriate gymnastic training—more than 4,000 horses with straightness problems related to: incorrect or insufficient training; bad riding; veterinary misdiagnosis; poorly fit tack and equipment, and other causes. Now, the couple describe their techniques, not only for addressing the symptoms of crookedness in an already schooled horse, but also for dealing with the “innate problem” in unbroken youngsters. Readers learn how using groundwork with green horses can “straighten” them and increase their “carrying power” before they are backed. You’ll see how, with sufficient attention to gymnastic training on the longe and in hand, the eventual transition to work under saddle can be handled smoothly, easily, and without ever sacrificing correct locomotion.
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  3. Guidebook to walking and trekking in Chile’s Torres del Paine National Park and Argentina’s Los Glaciares National Park, areas of Patagonia. Eight different walks and treks are described, including the 10-11 day Torres del Paine Circuit, one of the world’s great treks, as well as the shorter Half Circuit (4-5 days). The guide also includes other multi day treks and several day walks, as well as excursions from both Puerto Natales and El Calafate. The 140km Torres del Paine ‘O’ Circuit in the far southern Andes is a long-distance trek of staggering beauty, as it circuits the Paine massif. This route typically takes 10-11 days to complete and is suitable for competent trekkers. While Torres del Paine National Park offers a remote wilderness, walking is easily accessible with clear trails, good public transport and regular mountain huts and campsites. The guidebook helps walkers and trekkers venture into Patagonia with confidence, and includes advice on getting to and around the regions, languages, visa, currency, accommodation facilities in the National Parks as well as useful guidance on what to take and expect on the treks. Full background information on the geology, history, wildlife, flora and cultures of the regions are also explored, resulting in an excellent companion guide to walking and trekking in Torres del Paine and Los Glaciares.
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  4. The complete guide to running injuries, how to prevent them, early detection, and how to rehabilitate from them. Runners suffer one of the highest injury rates of the recreational athlete. This book takes the novice and elite level runner alike...
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  5. There is a truth in the world of hand-to-hand combat that too many martial artists aren t aware of or refuse to believe. Every time you discover a sure technique, one that makes all your training partners groan and writhe in agony, there exists out...
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  6. Foam rollers have become a staple of the home gym and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain and...
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  1. Crewsaver Crewfit Life Jackets 165N Sport Inflatable PFD - ManualAny water spot should be fun first. So long as you have covered safety, it invariably will be. There a far too many tragedies on Australian waters because anglers forget or refuse to wear life jackets. Often the reason is not about bravado, or being ‘too cool’ to wear a life jacket. The overriding reason is that so many PFD’s are downright uncomfortable, chafe, inhibit movement, many significantly, and are generally cumbersome.The Crewsaver Crewfit Inflatable PFD 165N Sport now provides no excuse. These high-tech PFD’s are loaded with added safety features, but most importantly, it may just save your life in in a mishap, because you were happy to wear it in the first place. The Crewfit 165N is comfortable, easy to put on and has the flexibility to cater for other sporting apparel and kit such as harnesses.You will see these types of jackets on people such as professional sailors and those that require the full spectrum of movement to complete tasks. Therefore, this model is ideal for the serious and recreational angler, always busy on the boat fishing, or always busy on the rocks.The Crewfit PFD 165N Sport is a no-brainer for the rock hopper and should not only be considered essential kit, it should be and in some parts of Australia is becoming a legal requirement. There is no obstruction, you can carry about your hefty casting and battling large fish in the edge of a watery cliff, with virtually no impediment. For the boatie, it’s kind of obvious, as it is for the kayak angler. It’s not just about crossing the bar. If you’re on board a tightly packed and busy boat. You should wear your PDF all the time.Kite surfers, paddle boarders and jet ski riders will also love the safety, comfort and convenience of the Crewfit 165N for sale now. Deck your boat out with now, or grab one for your own personal fishing kit.Features and SpecificationsISO 12402-3 (150N) approved However with superior buoyancy (165N) this assists you to float higher in the water.Peninsular Chin support – better protection with keeping your airway better protected against waterAdult Fit - for adults 40kgs and overSuits chest size 70-155cmDurable and robust outer coverHalkny Roberts 840 Manual operating headAdjustableOral Tube for inflationWhistle includedLifting becket includedReflective tapeManual OperationBenefitsAdjustable belts and buckles allow you to refine for a perfect comfortable fit.Comfort factor ensures you will be happy to wear the PDF at all times.A whistle and reflective tape, plus attachments for accessories such as lights provides and even greater level of safety.The protective cover makes the PDF suitable for working in tough environments such as a fishing boat or on the ocean rocks.Keeps you floating high in the water. Essential for when there is a swell or a lot of chop and you need to be seen.Comfortable in all situations where a full range of movement is required to perform tasks and duties that require dexterityThe Crewsaver Crewfit Sport Life Jacket 165N inflatable PFD is the perfect PDF selection for the angler. Whether you fish the ocean rocks, paddle a kayak, paddle a paddle board or fishing from a boat, you must have a Crewsaver Crewfit Sport Inflatable PFD 165N for safety and comfort.
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  2. Rovex Specialist Sports Boat Spinning Rods feature a radically fast tapered blank which results in exceptional sensitivity, casting and fish fighting capabilities. Rovex Specialist Sports Rods are finished with under and over-bound, high quality Sea Guide
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  3. Engineered for the sport of life, the Tile Sport Pro is rugged, waterproof and the most powerful Bluetooth tracker yet. With a convenient hole, it hooks onto anything Tracks precisely via the Tile app Makes your phone ring even when on silent IP68 rated waterproof To find anything you put the Tile Sport Pro on, just open the app. Ring it if it’s nearby. Check the map for its last known location or ask the Tile community to help you find it. Each and every Tile is engineered to run an entire year without an ounce of upkeep. No charging. No replacing batteries. No nothing. Phones are easy to misplace. Tile makes them easy to find. Just press your Tile twice to make your phone ring even when it’s on silent.
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  4. Sports Water Bottle by Body Science - 760ML Capacity! This ultra stylish, well constructed, high grade BodyScience BPA Free Water Bottle is perfect for mixing your sports drinks, protein shakes, pre-workout formulas, amino acids, and anything else that requires blending on the go! Totally leak proof! Key Features: Semi Transparent Appearance BPA Free!, Non-Leak, High Grade 760ML Capacity Shaker Leak proof screw-on lid Extremely durable Convenient lid trigger Our Thoughts: If you're looking for an extremely high quality water bottle which not only looks great, but functions great, then this Body Science Sports Water Bottle is the answer to your dehydrated problems! With an easy to use snap-trigger lid and comfortable hand grip, this 760ml bottle is fantastic for all applications.
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  5. Rovex Specialist Sports Boat Spinning Rod-6'6 8-10Kg features a radically fast tapered blank which results in exceptional sensitivity, casting and fish fighting capabilities. Rovex Specialist Sports Rods are finished with under and over-bound, high qual
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  6. Perfect for the eco-conscious fitness lover, the Nike BPA Free sport water bottle not only will save you money in the long run but is reusable so the environment will thank you for it. It’s a way better option than dishing out your well-earned cash on one-use plastic bottles and comes in a bunch of fun, stylish colours to suit your mood and personality. This sports water bottle is super convenient and a must-have addition to your active lifestyle, featuring a leak proof valve to stay hydrated without wasting or spilling a drop. It has a unique one-hand design that’s asymmetrical for fitting into your hand perfectly, offering easy hold and grab for when you’re on the move. With a 600ml capacity you’ll enjoy quenching your thirst on your next trail run, hike, gym session, beach break or however you love to keep active and chill out. - BPA free Capacity: 600ml / 20oz Contents: 56% low density polyethylene / 23% polypropylene / 21% thermoplastic elastomer
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  7. With a wide mouth to get the liquid flowing and help you to keep your hydration levels up as you hike, cycle, exercise at the gym or whilst out walking, this 750 ml sports bottle from Sigg is exactly what you've been looking for. The bottle is lined with a non-toxic coating to prevent leaching and maintain taste and smell neutrality and is resistant to fruit juices and carbonated drinks. Fill your bottle with cold water, chill it down with ice cubes and carry with you for hydration throughout the day, remembering that it is not suitable for hot drinks as the sides would be uncomfortable to the touch. Designed to fit in most vehicle cup holders, has a leak-proof seal and is easy to use. Although this sleek bottle is technically dishwasher safe, the water may not reach into every part of it so Sigg recommend hand washing between uses.
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  8. 10KG Weight Vest Gym Training Fitness Sport Weighted Brand new Quantity: 1pc Weight : 10kg come to adjust to fit different body shape
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  9. Fuel Storm Sports Water Drink Bottle – BPA FREE – 500ml . New environmentally safe product for children. Great for travel, school or camping.Fuel Storm Sports Water Drink Bottle – BPA FREE – 500ml Details:Constructed from Eastman Tritan™ material which is a BPA-free material that’s tough enough to take on the dishwasherCap cover keeps drinking spout clean and hygienicClip-on hook for easy attachment500ml CapacityDishwasher SafeCoordinates with the everest sandwich box, snack containers and cutleryBPA Free – No PVC – Lead FreeAvailable in 3 colours – Blue, Green, Red 
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  10. Details: Material Oxford Color Black, Khaki, ACU, CP, Jungle Digital, Desert Digital, Desert Camouflage Weight 400g Top Length 35cm(13.78) Bottom Length 15cm(5.91) Height 17cm(6.69) Width 19cm(7.48) Closure Zipper Package include: 1*Bag More details: Disclaimer: About Size: Size may be 2 cm/1 inch inaccuracy due to hand measure.These measurements are meant as a guide to help you select the correct size. Please take your own measurementsand choose your size accordingly. We can not accept responsibility for incorrect purchases. About Color: The precise color of the clothing items may vary depending on the specific monitor,the settings and the lighting conditions.The items colors depicted should only be used as an approximate guide.
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  11. Divided Payment Available-Afterpay/Zippay. This fantastic fitness Genki trampoline helps you with jumping and balancing exercises. Easy to assemble with included instructions this mini trampoline is sturdy and durable. 40 inches in size and made from solid metal construction this trampoline is great for small areas. Boating safety padding that covers the springs this trampoline is not only safe but is convenient with its foldaway construction. Easy to assemble in a matter of minutes you will be jumping on this sport trampoline in no time.
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  12. Rovex Specialist Sports Boat Spinning Rod-5'6 4-7Kg features a radically fast tapered blank which results in exceptional sensitivity, casting and fish fighting capabilities. Rovex Specialist Sports Rods are finished with under and over-bound, high quali
    + Shipping: $15.00
  13. Jabra Sport Rox - Free your workout and push yourself harder with pumping Dolby® sound. These ultra-chic wireless workout buds are built for premium sound and durability.
    + Shipping: $8.80
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