Wonder Foods Figafibre is rich in a varied spectrum of nutrients and contains prebiotic ingredients to help maintain good friendly intestinal flora balance. Contains powdered figs, rich in both insoluble and soluble fibre. Figs have a natural and gentle laxative action, helping to ease constipation and reduce bowel cramps. Dairy-free and sweetened with Ultrasweet, a natural low G.I ingredient that acts as a prebiotic and encourages the growth of friendly intestinal flora. Good source of antioxidants, calcium, potassium and vitamins. Versatile: can be taken on its own or mixed with foods. Details Active Ingredients Fig Fruit Powder, Cane Fibre, Chia Flour (Bran), Mixed Berry Flavour, Raspberry Ketone, Ultrasweet (Stachyose, Tapioca Maltodextrin, Glycine Powder, Stevia Powder (Organic)), Psyllium Powder, Glucomannan Powder, Carob Powder, Cinnamon Powder, Lecithin Powder (Soy), Fermented Rice Bran, Brindle Berry Powder, Citrus Aurantium (Bitter Orange), L-Theanine Powder, Inositol, Green Coffee Bean Powdered Extract, Lemon Grass Powder (Organic), Aloe Vera Powder, Fennel Powder, L-Carnitine, Liquorice Root Powder, Peppermint Powder, Ginger Powder, Slippery Elm Powder, Potassium Iodide Product Directions Sprinkle on food once to twice daily or mix 8g (2 rounded teaspoons) in a large glass of juice or water, or as recommended by your healthcare professional.