OverviewAtkins has all your weight loss needs covered with products for every occasion! What is the "Hidden Sugar Effect?"It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this the "Hidden Sugar Effect." For example medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar.* This is sheer indulgence. Caramel, peanuts and nougat, all dipped in a rich chocolaty coating. Yes, when it comes to snacking, you really can have it all. Atkins Endulge Caramel Nut Chew Bars:Good for all Atkins phases130 calories1g sugar2g net carbsIngredientsMilk Chocolate-Flavored Coating (Malititol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Natural and Artificial Flavors, Salt), Roasted Peanuts, Maltitol Syrup, Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Inulin, Polydextrose, Water, Butter (Cream, Salt), Palm Kernel Oil, Peanut Butter (Peanuts, Mono- and Diglycerides, Salt, Mixed Tocopherols), Nonfat Dry Milk, Soy Lecithin, Salt, Natural and Artificial Flavors, Sucralose.DirectionsIndulge Wisely: For Those Sensitive to Sugar Alcohols and Their Laxative Effects, Please Limit to One Serving Per Day. This Product Can Be Used In The Following Phases of The Atkins Diet, Phases 2, 3 & 4.