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Vitamins and Nutrition - Spray - Sleep Support

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  1. Rescue Sleep Spray 20ml RESCUE® Sleep Spray has been traditionally used to relieve sleeplessness associated with recurring and worrying thoughts and feelings of anxiety, nervous tension, stress or agitation. RESCUE® Sleep Spray contians the 5 Bach™ Original Flower Remedies that are also in RESCUE® Remedy . RESCUE® Sleep also contains Bach™ Original Flower Remedies of White Chestnut. Rock Rose - for terror and panic Impatiens - for irritability and impatience Clematis - for inattentiveness Star of Bethlehem - for shock Cherry Plum - to promote calmness and mental clarity White Chestnut - to help switch off the mind from unwanted repetitive thoughts These flower essences combine to help you enjoy a natural nights sleep. DIRECTIONS FOR USE: 2 sprays directly on the tongue, at intervals throughout the day. Dosage: 2 sprays INGREDIENTS: Each mL contains 152mcL (equiv 15.2mcL of fresh plant) tinctures of Rock Rose (Helianthemum nummularium) Impatiens (Impatiens glandulifera) Clematis (Clematis vitalba) Star of Bethlehem (ornithogalum umbellatum) Cherry Plum (Prunus cerasifera) White Chestnut (Aesculus hippocastanum) WARNING: Always read the label and use only as directed. If symptoms persist, consult your healthcare professional.
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  2. Brauer Sleep Oral Spray 20 mL Brauer Sleep Oral Spray includes Chamomile and Passionflower, which are traditionally used in homeopathic medicine for the relief of sleeplessness and insomnia, therefore helping you relax into sleep, particularly when your insomnia is associated with mental overactivity or anxiety. Brauer Sleep is easy to use, is not habit-forming, and won’t leave you feeling hungover the next morning. Dosage: Adults and children over 12 years: 4 sprays. Children 2 – 12 years: 2 sprays. Spray under the tongue half an hour before bed and then immediately before going to bed. If you wake up and wish to go back to sleep, use 1 dose every half hour for up to 4 doses. If symptoms persist, see your healthcare professional. Ingredients: Contains equal parts of: Capsicum 14C; Chamomilla 3C; Coffea 4C; Coffea 30C; Gelsemium 4C; Humulus 3C; Hyoscyamus 6C; Passiflora 3C; Valeriana 3C.
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  3. Brauer Sleep Oral Spray 20 mL Brauer Sleep Oral Spray includes Chamomile and Passionflower, which are traditionally used in homeopathic medicine for the relief of sleeplessness and insomnia, therefore helping you relax into sleep, particularly when your insomnia is associated with mental overactivity or anxiety. Brauer Sleep is easy to use, is not habit-forming, and won’t leave you feeling hungover the next morning. Dosage: Adults and children over 12 years: 4 sprays. Children 2 – 12 years: 2 sprays. Spray under the tongue half an hour before bed and then immediately before going to bed. If you wake up and wish to go back to sleep, use 1 dose every half hour for up to 4 doses. If symptoms persist, see your healthcare professional. Ingredients: Contains equal parts of: Capsicum 14C; Chamomilla 3C; Coffea 4C; Coffea 30C; Gelsemium 4C; Humulus 3C; Hyoscyamus 6C; Passiflora 3C; Valeriana 3C.
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  4. Rescue Sleep Spray 20ml RESCUE® Sleep Spray has been traditionally used to relieve sleeplessness associated with recurring and worrying thoughts and feelings of anxiety, nervous tension, stress or agitation. RESCUE® Sleep Spray contians the 5 Bach™ Original Flower Remedies that are also in RESCUE® Remedy . RESCUE® Sleep also contains Bach™ Original Flower Remedies of White Chestnut. Rock Rose - for terror and panic Impatiens - for irritability and impatience Clematis - for inattentiveness Star of Bethlehem - for shock Cherry Plum - to promote calmness and mental clarity White Chestnut - to help switch off the mind from unwanted repetitive thoughts These flower essences combine to help you enjoy a natural nights sleep. DIRECTIONS FOR USE: 2 sprays directly on the tongue, at intervals throughout the day. Dosage: 2 sprays INGREDIENTS: Each mL contains 152mcL (equiv 15.2mcL of fresh plant) tinctures of Rock Rose (Helianthemum nummularium) Impatiens (Impatiens glandulifera) Clematis (Clematis vitalba) Star of Bethlehem (ornithogalum umbellatum) Cherry Plum (Prunus cerasifera) White Chestnut (Aesculus hippocastanum) WARNING: Always read the label and use only as directed. If symptoms persist, consult your healthcare professional.
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    (21% Off)
  5. Rescue Remedy Sleep 20mL Spray
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  6. Overview Brauer Insomnia Relief Oral Spray is a homeopathic product traditionally used for relief of sleeplessness and insomnia. Directions Adults: Take 5mL, use 4 sprays or dissolve 2 tablets under the tongue, half an hour before bed and then immediately before going to bed. Use 1 dose every half hour for up to 4 doses if you wake and wish to go back to sleep. Children 2 to 12 years: Take 2.5mL, use 2 sprays or dissolve 1 tablet under the tongue, half an hour before bed and then immediately before going to bed. Use 1 dose every half hour for up to 4 doses if you wake and wish to go back to sleep. Use only as directed. If symptoms persist consult your healthcare practitioner. Ingredients Contains equal parts of: Capsicum 14C, Chamomilla 3C, Coffea 30C, Coffea 4C, Gelsemium 4C, Humulus 3C, Hyoscyamus 6C, Passiflora 3C, Valeriana 3C. Warnings Always read the label. Use only as directed. If symptoms persist see your healthcare professional. All stimulating activities such as t
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  7. Overview RESCUE Sleep is a combination of the 5 Bach Original Flower Remedies contained in RESCUERemedy, plus the Bach Original Flower Remedies of White Chestnut. White Chestnut is used to help switch off the mind from unwanted, repetitive thoughts. These flower essences combine to help you enjoy a natural nights sleep. RESCUESleep has been traditionally used to relieve sleeplessness associated with recurring and worrying thoughts and feelings of anxiety, nervous tension, stress or agitation. Rock Rose - for terror and panic Impatiens - for irritability and impatience Clematis - for inattentiveness Star of Bethlehem - for shock Cherry Plum - to promote calmness and mental clarity White Chestnut - to help switch off the mind from unwanted repetitive thoughts Directions 2 sprays directly on the tongue, at intervals throughout the day. Ingredients Each mL contains 152mcL (equiv 15.2mcL of fresh plant) tinctures of Rock Rose (Helianthemum nummularium) Impatiens (Impatiens glandulifera)
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  8. Bach RESCUE Sleep 20ml spray
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  9. Bioglan Homoeopathic Melatonin Sleep Spray 50ml
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  10. Description Brauer Sleep and Insomnia Relief Oral Spray 20mL for relief of sleeplessness and insomnia. Directions / Dosage Adults: 4 Sprays (500... Shipping varies according to your location and the product
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  1. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  2. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  3. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  4. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  5. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  6. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  7. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  8. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  9. Get the straight facts on nutrition, slim down, and feel great You’ve been hearing it since you were a kid: “You are what you eat.” And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health no matter how you slice it. Nutrition For Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. The latest edition of The Dietary Guidelines for Americans encourages individuals to eat a healthful diet one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. This updated edition of Nutrition For Dummies reflects the latest suggested guidelines and details in plain English so you can incorporate these recommendations for living a nutritionally sound life. You’ll get updated RDAs on vitamins and nutritional supplements; find out why you should eat more fruits, vegetables, nuts, whole grains, and other plant-based foods; understand the importance of cholesterol for brain health; get the latest information on obesity; and more. Decipher the latest nutrition facts, labels, and guidelines Understand why sugar is the most controversial subject in diet today Grasp the truth about vitamin supplements and energy drinks Make informed decisions about your own nutrition choices An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition For Dummies, 6th Edition you can be on your way to living a happier, healthier, and longer life.
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  10. Optimum Nutrition Gold Standard 100% Whey Optimum Nutrition have set the benchmark in modern day protein powders with their premium Gold Standard 100% Whey. A combination of legendary quality and delicious flavours have catalysed Optimum's ascention to the top of the food chain, forging Gold Standard's place in history as the world's most recognised protein; now stocked here at Genesis Nutrition. Formulated with a blend of two whey sources: a high quality whey protein isolate (WPI) combined with a whey protein concentrate (WPC), Optimum Nutrition's 100% Gold Standard Whey is the perfect fit for any athlete: experienced or just starting out. With 24g of protein per serve, 4g of carbs and a serious dose of BCAAs and Glutamine, this Genesis approved product combines quick and slow release proteins to speed up your recovery and help take your training to the next level. Key Points: Blend of Whey Isolate and Whey Concentrate 24g of protein per serve 4g Glutamine per serve to shorten recovery times 5.5g BCAA's to preserve lean muscle Amazing flavours Only 4 grams carbs Low fat Easy mixabilty Our thoughts: Optimum Nutrition's Gold Standard 100% Whey is one of our favourite premium proteins here at Genesis Nutrition. In a huge range (seriously - huge) of flavours, this whey protein is easily mixed into water or milk and can even be added to your favourite recipes for an extra protein kick! This is an incredibly clean source of whey protein which has made a name for itself for a reason; we highly recommend this product here at Genesis. Directions: Take 1 scoop with 400ml of Water post workout or whenever additional protein is needed in your diet. Green Tea TX100 by BSC Bodyscience - TX 100 Weight Loss Tea! Body Science has released an antioxidant boosting, fat burning, and thermogenesis increasing product called Green Tea TX100. TX100 produces all the benefits of green tea plus much more. Each 3g sachet contains the equivalent of 12.5g of green tea leaves plus many other compounds that increase thermogenesis and fat burning as well as aiding in digestive health. With only 7 calories per serve with no added sugar this product is great for green tea enthusiasts who desire the added benefits of fat burning with a great tasting product. Key Benefits: Increased Thermogenesis High in Antioxidants Increased Fat Burning Improved Digestive health Our Thoughts: TX100 with the equivalent of 100 cups of green tea in each box makes this product a power house in the antioxidant boosting and fat burning category. Not only does this product taste amazing it gives you a good kick of energy from natural sources and increased antioxidant levels at the same time as supporting gut and digestive health. We highly recommend this product for anybody to add into their fat burning arsenal. Stacking this product into your daily regime will keep your body metabolic and burning fat all day. Directions: Take 1 (one) serving in the morning on an empty stomach - mix with 250-400mls of Cold Water. Additional servings can be consumed during the day to activate thermogenesis and increase energy levels. Start with half a serve to assess tolerance. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. BSc BUMP Energy PillsFuel - Body Science! BUMP Energy Pills are designed with hard working people in mind. Juggling work and kids, study or just plain restless, sleepless nights. The all take their toll and sometimes we would like a little pick-me-up….well now you have it BSc Bump 5 hour controlled energy. Each Body Science BUMP tablet contains 25mg caffeine + vitamin B12 to help you fight fatigue and bust through that mental fog hit those deadlines, pass those exams or simply make the most of your day. BSc BUMP caffeine pills are the caffeine equivalent of a third of a cup of coffee and allows you to take control of your caffeine fix with the
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What to consider when shopping for vitamins and nutrition products

Our daily diet doesn’t necessarily cater to our body’s needs, making it important for us to go the extra mile and supplement our food intake with vitamins and nutrients. Vitamins are organic compounds that can be produced by our bodies, but just not quickly enough to maintain normal physiological functions. Minerals, needed in small quantities, vary in each food item. So if you need to the extra nourishment, be sure to invest in a multivitamin appropriate for you.

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