Please Note - OhYeah One Bars are Short Dated! BEST BEFORE DATES FOR EACH FLAVOUR ARE IN DROPDOWN BOX ABOVE: Yeah Buddy by Ronnie Coleman Pre-Workout Stimulant! Endorsed by the 8-time Mr. Olympia champion, Yeah Buddy by Ronnie Coleman is an intense pre-workout stimulant loaded with a pump and endurance matrix (featuring Carnosyn Beta Alanine and HydroMax Glycerol Powder), an extended release caffeine and bomb matrix, which work synonymously to produce intense energy surges and skin-tearing pumps that'll have you screaming, LIGHT WEIGHT, BABY!, plus a focus matrix containing Choline Bitartrate and TeaCrine (theacrine). An evolution of the popular MyoBlitz, Yeah Buddy by Ronnie Coleman will help you to achieve tunnel vision focus in the gym and allow you to push out heavier sets, for more reps. Key Points: Extreme energy Intense focus Pump and endurance 2g CarnoSyn Beta-Alanine 50mg TeaCrine 1g L-Citrulline & 500mg AGMASS Our thoughts: Yeah Buddy by Ronnie Coleman is an intense, 30 serve pre-workout supplement which comes in three flavours: Electric Lemonade, Cherry Limeade and Sour Berry. Loaded with intense energy-boosting ingredients and 50mg of theacrine (as TeaCrine), Yeah Buddy has been designed to provide you with maximum energy and focus in the gym alongside skin-tearing pumps. With no unnecessary fillers and a load of stimulants which take their place, it's a solid choice for those looking for a clean, yet dirty, energy boost. The Australian and New Zealand versions of this product will not contain Yohimbine HCL, but we expect this will be replaced with another high-quality stimulant. Directions: Genesis Nutrition recommends taking 1 serving with 250/300mls of water 30min prior to training. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. Oh Yeah! ONE Bars by Oh Yeah Nutrition - BOX PRICE SPECIALS! Oh Yeah! has developed a flavour-packed protein bar which is sure to please any hardcore snacker. Loaded with 22g of protein (from whey protein isolate and milk protein isolate), 7g of fat (of which 5g saturated fat) and 24g of carbohydrates (of which 1g sugar), ONE is high in fiber, and is certified Gluten-free. Available at Genesis Nutrition in a range of delicious flavours - ours was the White Chocolate Raspberry and Birthday Cake - this bar couldn't taste any better. Key Factors: 22 Grams Protein High Fiber Gluten Free 7 Grams Fat 1 Gram of Sugar Our thoughts: The team at Genesis can't stop talking about these protein bars. Most of the time, eating protein bars can be a bland affair. With dusty, dried out flavours or overly sweetened vanillas, it's a hit or miss. Oh Yeah! ONE Bars by Oh Yeah Nutrition have earned our Genesis seal of approval; these bars are absolutely delicious. Birthday Cake, Peanut Butter Pie, Almond Bliss, White Chocolate Raspberry... they're as decadent as they sound, and with great macronutrients, they're a perfect snack on the run or pre-workout energiser. Directions: Consume 1-3 bars max daily to replace meals or to add extra protein to your diet. Not to be considered as a sole source of nutrition.