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Vitamins and Nutrition - Vitamin D

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  1. Blackmores Vitamin A 5000 150 Caps Blackmores Vitamin A 5000 is a convenient one-a-day capsule source of Vitamin A, which is important for day and night vision. Vitamin A is essential for vision (especially night vision), healthy skin function and repair, for the maintenance of healthy mucous membranes such as the lining of the digestive and respiratory tracts, and for maintenance of a healthy immune system. Vitamin A is vital for the formation of healthy epithelial cells. Mucous membranes, skin and the lining of the digestive and respiratory tracts are all examples of epithelial tissue. These cells form a protective layer on body surfaces. Many epithelial cells produce mucus which is necessary to lubricate body surfaces and protect against invading micro-organisms. Vitamin A plays an essential role in protecting the body from infection. It helps keep body surfaces healthy so they can act as barriers to invading micro-organisms. Vitamin A stimulates and enhances many immune functions including antibody response and the activity of various white blood cells such as T helper cells and phagocytes. This immune-enhancing function promotes healing of infected tissues and increases resistance to infection. DOSAGE: Adults – Take 1 capsule daily with main meal, or as professionally prescribed. Children under 12 years – Only as professionally prescribed. CONTRAINDICATIONS AND CAUTIONS: The recommended adult daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg retinol equivalents for men. When taken in excess of 3000 µg retinol equivalents vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. Always read the label. Use only as directed. ACTIVE INGREDIENTS: Vitamin A (Retinyl palmitate 2.8 mg) (1.5 mg retinol equivalents) 5000 IU PHYSICAL DESCRIPTION: Oval opaque brown capsule, containing yello
    $12.95
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    (19% Off)
  2. Lifestream Natural Vitamin C 220 Capsules is made from certified organic Acerola berries Lifestream Natural Vitamin C 220 capsules does not contain any synthetic acid or anything artificial Other Benefits - Certified Organic, 100% natural Vitamin C - No genetically modified materials - Suitable for Vegetarian / Vegan Ingredients Malpighia Glabra (Acerola) standardised extract equivalent to fresh fruit containing natural Ascorbic acid (Vitamin C) Also contains organic tapioca starch and vegetarian hypromellose capsule, rice starch, vegetarian magnesium stearate Directions Adults: Take 2-3 capsules once or twice daily (or more if required), ideally around mealtimes Children: (7-12) Take 1-2 capsules daily (in order to avoid the choking hazard, capsules contents can be sprinkled on food for young children) Precautions Not to be used in children under 2 years of age without medical advice Always read the label and use only as directed, if symptoms persist. See your healthcare practitioner
    $54.96
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    (21% Off)
  3. Fusion Health Multi Vitamin and Mineral Advanced Only from My Health Warehouse
    $26.10
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  4. Fusion Health Vitamin C 1000 Advanced 60 Chewable Tablets Only from My Health Warehouse
    $23.50
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  5. Nutralife Ester C 1000mg with Vitamin D3 + Bioflavanoids Tablets is a patented form of vitamin C.� It� is the most bioavailable form developed. Metabolites in Ester-C help the vitamin get into cells more efficiently. � Ester-C is absorbed into the blood stream twice as fast and held in the body twice as long as ordinary vitamin C, increasing its effectiveness. � Ester-C is more effective than other vitamin C and is non-acidic (pH7). It is patented and scientifically supported. Taken daily, Ester-C helps to support natural immunity over 24 hours, during times of seasonal change and situations that challenge your immune system. Ester-C with Vitamin D3 + Bioflavenoids is stomach friendly and provides 24 hour immune support.� Beneficial for: Maintaining a strong, healthy immune system Helping the body to fight off infection Providing powerful antioxidant activity � Key and unique features : High potency formula, providing 1000mg of Ester-C together with 100mg of citrus bioflavonoids for added antioxidant activity and free radical scavenging power Full 24 hour support for your immune system Non-acidic and gentle on your stomach Ester-C is absorbed twice as fast compared with ordinary vitamin C(ascorbic acid), increasing its effectiveness and activity Plus 330IU of Vitamin D3 to assist immunity and wellbeing Also contains Citrus Bioflavonoid Extract to help increase Vitamin C absorption and effect � ►View all Nutralife Products
    $28.41
    + Shipping: $9.09
  6. L'il Critters Calcium Gummy Bears with Vitamin D3 The Delicious Way To Support Bone Health! L'il Critters Calcium Gummy Bears make both kids and mums smile. They�re an excellent source of calcium, with only natural, delicious flavours. And the additional vitamin D helps calcium absorption and overall bone health.�Two bears contain as much calcium as a 5oz. glass of milk.���Features: Gluten (Wheat) Free Milk & Eggs Free Peanut Free Tree Nut Free Soy Free Good source of phosphorus Vitamin D2 helps promote calcium absorption�► View all L'il Critters Range
    $15.27
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  7. Overview May reduce duration of colds if taken regularly A powerful antioxidant Helps to support their little immune systems Assist with minor wound healing and tissue repair Cenovis Kids Vita Tingles Vitamin C are yummy tasting sugarless chewable fizzy tablets that contain no artificial colours or flavours. The fizzy tablets tingle on your tongue as you chew them which will make taking vitamins fun and easier for you to get your kids to take them! As any parent would know kids can often suffer from colds so this product is specially formulated for busy kids to help support their immune system. Vitamin C may reduce the duration of colds if taken regularly. Vitamin C is a powerful antioxidant and can help support their little immune systems. Vitamin C may help in the formation of healthy bones and teeth and may also assist with minor wound healing and tissue repair. Direcitons Children 2 7 years chew 1 tablet daily, Children 8-11 years chew 2 tablets daily or as adv
    $10.95
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  8. Overview Immunity, Health, Wellbeing KIDS SMART VITA GUMMIES VITAMIN C + ZINC is the dynamic duo of Vitamin C plus Zinc for Immunity, Antioxidant, Health and Wellbeing. You have probably heard about the benefits of Vitamin C. A powerful antioxidant, Vitamin C can help protect the body from free radical damage. Enjoy this powerful antioxidant vitamin teamed up with the power of one of the essential minerals, Zinc, which plays an important role in normal immune response. Just two Vita Gummies a day helps boost Vitamin C and Zinc intakeand it all it tastes unbelievably gummie-tastic, bursting with delicious citrus flavour! Benefits Vitamin C is a powerful antioxidant Zinc is important for immune response Vitamin C is essential for collagen production Uses KIDS SMART Vita Gummies Vitamin C + Zinc helps boost vital Vitamin C and Zinc intake. Vitamin C is: An important antioxidant, which can help protect the body from free radicals. Essential for collagen production
    $11.95
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  9. Blackmores Natural Vitamin E Cream is a rich moisturising cream that helps protects skin. -Helps moisturise and protect dry, cracked skin -Nourishes and soothes dry skin -Helps prevents moisture loss -Fragrance free -The Blackmores difference Blackmores
    $7.99
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  10. Nature’s Way Men’s Multi Vitamin Vita Gummies are nutritious vitamin gummies specially formulated to help support the additional needs of busy, active men Nature’s Way Men’s Multi Vitamin Vita Gummies contain 17 vitamins, minerals and antioxidants to help support: - Daily stress relief - Energy production - Physical health and activity levels, - Conversion of food to fuel, - Good health and well being - Immune health - Fertility and sperm health Other Benefits: - The soft gummies comes in 3 fruit flavours- Blueberry, Raspberry and Lemon - Free from milk, egg, peanut and soy Ingredients: Thiamine Nitrate (Vitamin B1) 200mcg, Riboflavin (Vitamin B2) 200mcg, Nicotinamide (Vitamin B3) 8mg, Pyridoxine Hydrochloride (Equiv. to Pyridoxine 2.057mg) (Vitamin B6) 2.5mg, Biotin (Vitamin B7) 15mcg, Folic Acid (Vitamin B9) 69mcg, Cyanocobalamin (Vitamin B12) 1.2mcg, Ascorbic Acid (Vitamin C) 22.5mg, Cholecalciferol (Vitamin D3100IU) 2.5mcg, dl-alpha Tocopheryl Acetate (Vitamin E 7.45IU) 7.45mg, Magnesium (Phosphate Tribasic Anhydrous) 7.5mg, Iodine (as Potassium Iodide) 22.5mcg, Zinc (as Sulphate Monohydrate) 2.5mg, Selenium (as Sodium Selenate)50mcg, Chromium(as Chromic Cloride) 17.5mcg, Inositol 4mg, Boron (as Borax) 75mcg Directions: Adults (12+years): Take 2-3 gummies per day, or advised by your healthcare professional Precautions: Do not use if tamper evident seal is broken or missing. Vitamins can only be of assistance if the dietary vitamin intake is inadequate Contains sugars, gluten from wheat (source glucose syrup) Not to be used in children under 2 years old without medical advice Store below 25C
    $16.99
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    (15% Off)
  11. Contents 60 Enteric Coated Capsules (20 days) Therapeutic applications: As a supplement for general health and wellbeing:• May support a healthy cardiovascular system.• May provide effective relief of premenstrual symptoms/syndrome.• Omega-3 essential fatty acids are necessary for normal growth and development.For heart health, mild arthritis and skin conditions:• May help increase joint mobility associated with mild arthritis.• Aids in reducing joint inflammation associated with mild arthritis.• Relief of the effects of psoriasis on the skin. Fish oil - natural 500 mg Equiv. EPA (Eicosapentaenoic acid) 90 mg Equiv. DHA (Docosahexaenoic acid) 60 mg Evening primrose oil 500 mg Equiv. Gamma-linolenic acid 50 mg d-alpha-Tocopherol 33.6 mg Equiv. d-alpha-Tocopherol 50 IU
    $19.99
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  12. Blackmores Natural Vitamin E Cream Firm & Smooth 50g
    $13.99
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  13. Thompsons Vitamin C Ultra Non-Acid Sustained Release 1000mg 60 Tablets Formulated to be gentle on the stomach and more readily absorbed by the body pH-balanced vitamin C complex Non-acid sustained release formula – benefits are absorbed throughout the day Immune boosting formula also containing bioflavonoids, rosehips and zinc Indications for use Relief from the common cold and flu. May help combat colds by reducing the severity and duration of symptoms. Aids the body in tissue repair and wound healing. Helps in the maintenance or improvement of general wellbeing. Actions Antioxidant. Immune boosting effect. Stimulates tissue repair and wound healing. Directions for use Take one tablet daily with food or as advised by your healthcare professional.Not to be used in children under two years of age without medical advice. Suitable for Individuals with lowered resistance to colds and infections; those recovering from surgery; as a daily supplement to maintain a healthy immune system and general wellbeing. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional. Click here for detailed cautions and interactions Ingredients Per Capsule Calcium ascorbate dihydrate 983mg Equivalent calcium 92mg Equivalent ascorbic acid 812mg Magnesium ascorbate 145mg Equivalent ascorbic acid 130mg Equivalent magnesium 9mg Potassium ascorbate 82mg Equivalent ascorbic acid 58mg Equivalent potassium 13mg Total ascorbic acid (vitamin C) 1g Citrus bioflavonoids 60mg Rosa canina (rosehip) fruit powder 20mg Zinc sulfate monohydrate 2.75mg Equivalent zinc 1mg Low Allergy Formula FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.Traditional Complementary Health
    $16.80
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  14. Thompsons Vitamin B6 50mg 100 Tablets Formulated to provide assistance in the relief of premenstrual symptoms and nausea Indications for use For the relief of premenstrual symptoms and premenstrual syndrome. To assist in alleviating the symptoms of nausea. Actions Relieves premenstrual symptoms. Alleviates nausea. Directions for use Take one to two tablets daily with food or as advised by your healthcare professional.A vitamin B complex should accompany prolonged use of individual B vitamins. Suitable for Individuals suffering from premenstrual symptoms or premenstrual syndrome; for relief from symptoms of nausea. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional. This medication may be dangerous when used in large amounts or for a long time. Click here for detailed cautions and interactions. Ingredients Per Capsule Pyridoxine hydrochloride 50mg Equivalent pyridoxine (vitamin B6) 41.25mg Low Allergy Formula FREE FROM corn, dairy, egg, lactose, nuts, shellfish, soy, sugar, wheat, yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.Traditional Complementary Health
    $11.21
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  15. Swisse Ultiboost Vitamin D is a premium quality formula containing 1000 IU of naturally derived vitamin D3 to support bone and teeth health. Bone & Teeth Health: Supports the development and maintenance of healthy bones and teeth. Muscle Health: Vitamin D helps support muscle function. Immune Health: Supports a healthy immune system. The human skeleton consists of 206 bones that provide a framework for the body to help maintain shape, protect vital organs and provide a place for muscles to attach. Bones also function as a site for mineral storage and blood cell formation. Very few foods naturally contain adequate levels of vitamin D, so regular exposure to sunlight is required for the body to produce vitamin D3. Modern lifestyles often reduce the time exposed to sunlight, which increases the need to obtain vitamin D3 from other sources. Directions ADULT DOSAGE: One capsule daily, during or immediately after a meal, or as directed by a healthcare professional. Store below 25°C. Yp should not use if cap seal is broken. Ingredients Each capsule contains: Vitamin d3 (as cholecalciferol 25 mcg) 1000 IU No Added lactose, gluten, yeast, egg, artificial flavours or artificial colours. Warnings If symptoms persist consult your healthcare practitioner. Vitamin supplements should not replace a balanced diet.
    $22.49
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    (32% Off)
  16. OsteVit-D 1000 IU is a once daily supplement to help build strong muscles and bones. OsteVit-D 1000 IU contains the same form of Vitamin D produced naturally by the body. There are a lot of people that are suffering from Vitamin D deficiency which is made by the body when skin is exposed to the sun. Small amounts of Vitamin D are also found in some foods such as oily fish like salmon. Benefits of OsteVit-D: - Aids in building muscle function and strength - Promotes calcium absorption for healthy, strong bones - Help keep the immune system healthy - Is a once daily vitamin supplement - Helps to keep the body active for life Ingredients Vitamin D3 1000 I (Cholecalciferol 25 Mcg) Per Tablet. Tablets can be split or crushed. Gelatin free. Easy to swallow. Always read the label. Use only as directed, If symptoms persist see your healthcare professional. Vitamins can only be of assistance if the dietary vitamin intake is inadequate.
    $19.99
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    (20% Off)
  17. Ostelin Vitamin D Liquid for Kids is formulated for infants and children under 12 years of age as a supplement to assist in the prevention of vitamin D deficiency, especially in those at significant risk.Why Liquid Vitamin D for Kids? From Australia's #1 Vitamin D brand, Ostelin Vitamin D Liquid for Kids provides 200IU of vitamin D3 per 0.5ml dose and includes an easy to use measuring dispenser ensuring accurate dose delivery. Available in a tasty strawberry flavour Ostelin Vitamin D Liquid for Kids can be administered directly into the infant/child's mouth or added to their favourite drink. How this product works Vitamin D is essential for efficient absorption and utilisation of calcium and phosphorous in the body, which are vital for the production of strong bones and healthy nervous and immune systems. A diet deficient in vitamin D and calcium may lead to poor bone density later in life. Ostelin Vitamin D Liquid for Kids is suitable as a supplement to assist in the prevention of vitamin D deficiency, especially in those at increased risk. At increased risk are those mothers and children with darker skin, those who avoid sunlight or wear concealing clothing. Vitamin D is important for both lactating women and nursing infants. Vitamin D is needed for optimal bone mineralisation in children especially during times when sunlight exposure is limited. Ostelin contains vitamin D3, the form that is produced naturally in the body. It contains no added sugar and no artificial colours or preservatives.
    $11.20
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  18. Nutra-Life NZ Liquid Calcium with StimuCal plus Vitamin D3 is a natural bone health formula that blends StimuCal, a New Zealand-sourced liquid Calcium form, with active Vitamin D3 to support Calcium absorption and use. StimuCal is a unique form of Calcium in a natural protein complex, so your body can digest it in the same way as a food. This means the Calcium is released gradually, so it continues to support healthy bone formation and mineralisation over time. The Vitamin D in the formula further helps your body to absorb the Calcium and transport it into your bone tissue. It also plays a role in maintaining your immunity. Recommended for: Supporting strong, healthy bone density Assisting your body to form bone tissue Aiding Calcium absorption and use
    $15.10
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  19. Melrose Vitamins K1 + K2 contains two important fat soluble vitamins combined with MenaQ7. Both Vitamin K1 and K2 play an important role in in the body’s health and may assist with the maintenance of normal bone health and the maintenance of normal blood coagulation.
    $25.33
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    (6% Off)
  20. Vitamin C is one of the essential nutrients which must be obtained from food or supplements. It helps reduce the severity and duration of symptoms of the common cold. Vitamin C is an antioxidant, which helps to increase iron absorption from foods. Vitamin C in a form of Calcium Ascorbate provides 100mg of Calcium per 1g dose.
    $16.95
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  21. More results from our partners
    Optimum Nutrition Serious Mass is the ultimate in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Adding calories has never been this easy or tasted so good: - 1,250 calories - 50 g of blended protein - Over 250 g of carbohydrates with no added sugar - Enhanced with Creatine, Glutamine and Glutamine Peptides - 25 Vitamins and Essential Minerals
    $99.95
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    Alcohol abuse remains an unsolved problem, enormously costly and enormously painful. Over 60 percent of adults drink alcohol and half of those drink heavily at some point. Excessive alcohol consumption contributes to violent crime, damages the liver and brain, impairs judgment, leads to depressive symptoms and causes nutrient deficiencies. But there is hope: nutrition can cure alcohol addiction. Alcoholism is not a disease. Rather, the person called an “alcoholic” has a sick body and seeks relief by consuming alcohol. Megavitamin therapy is cheaper, safer and more effective than drugs or counselling. Alcoholics suffer from a nutrient deficiency, especially vitamin B3. This book outlines the nutritional factors proven successful in treating alcoholism. This book can help those who suffer from alcohol addiction, their friends and loved-ones, and those in the relevant helping professions.
    $21.75
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    If you want an energy bar that tastes great, is easy to digest, and is made from wholesome ingredients, then the Hammer Bar is just what you’ve been looking for. Hammer Bar is loaded with healthy, non-GMO, energy-producing organic ingredients with no added refined sugars. Plus, it carries USDA organic, non-dairy kosher, and vegan (Almond Raisin) certifications. The tasty Hammer Bars are perfect as a pre-race meal, post workout recovery food bar or healthy snack anytime. They can also be used to complement your liquid fueling regimen for extended exercise periods. Try a sample of each flavor, we guarantee Hammer Bar will be your new favorite. 70%-90% Raw, non GMO, 100% vegetarian, Gluten-Free, non dairy organic Belgian Dark Chocolate (Chocolate Chip flavor), rich in phyto-nutrients and enzymes, alkalizing protein, healthy carbs, high protein, high in essential fatty acids, cold processed, delicious taste. The Hammer Bar contains only healthy fats (no trans fatty acids) and is an excellent source of phytosterols and sterolins, all of which have multiple health benefits. Eating a Hammer Bar for breakfast, lunch, or dinner provides your body with some of the highest quality food you can consume, supplying complex carbohydrates, high quality vegetable protein, healthy fats (no trans fatty acids!), nature’s own phyto-nutrients, and enzymes. Whether using the Hammer Bar to help fuel your long distance workouts and races or as a meal replacement, you can be assured that you’re giving your body the very best nutrition possible. Certified Organic Ingredients: Organic Cashew Butter, Organic Dates, Organic Premium Agave Nectar, Organic Oats, Organic Apples, Organic Raisins, Organic Cinnamon.(This bar is certified Kosher, Vegan, and Organic)
    $3.95
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    Optimum Nutrition's 100% Whey Gold Standard contains 24 grams of whey protein, less than 5 grams of carbohydrates, 1.5 grams of fat and minimal lactose. As a dietary supplement, mix 1 heaping scoop of 100% Whey Protein with half a cup to 1 cup (depending on desired consistency) of water, skim milk or your favorite beverage. Consume 1-3 servings daily. SERVES PER FLAVOUR: Double Rich Chocolate= 149 serves Strawberry= 146 serves Rocky Road= 144 serves Vanilla= 154 serves Banana= 146 serves Cookies & Cream= 137 serves
    $179.50
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What to consider when shopping for vitamins and nutrition products

Our daily diet doesn’t necessarily cater to our body’s needs, making it important for us to go the extra mile and supplement our food intake with vitamins and nutrients. Vitamins are organic compounds that can be produced by our bodies, but just not quickly enough to maintain normal physiological functions. Minerals, needed in small quantities, vary in each food item. So if you need to the extra nourishment, be sure to invest in a multivitamin appropriate for you.

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