Sizes: 270g Everybody wants a lean, muscular physique. Like anything worth having, wanting it isn't enough. You have to commit to a rigorous diet and training program that will tax your strength mentally as well as physically. To help you satisfy both of these demands, ON's Essential Amino Energy combines a powerful ratio of rapidly absorbed free-form amino acids with natural energizers and N.O. boosting ingredients to help you reach your next level - including muscle-building BCAAs and arginine to help support intense, vascular pumps.* At 10 calories per serving, it'll make a big impression without denting your diet. Mix up Essential Amino Energy anytime you want to dial up mental focus, physical energy N.O. production and recovery support. AMINO ACIDS CAFFEINE SUGAR SERVINGS 5g 100mg 0g 30 Free Form Amino Acids for Rapid Uptake Essential Amino Acids including BCAAs Supports Recovery Before, During & After Exercise Train Longer & Harder with beta-Alanine Natural Energizers Supports Nitric Oxide Synthesis Only 10 Calories and 0 Grams of Sugar per Serving Mixes Easily NUTRITIONAL INFORMATION Average Quantity Per Serve (9g) Per 100g Energy 42kJ (10 Cal) 466kJ (111 Cal) Protein 5g 55.5g Fat - Total 0g 0g - Saturated 0g 0g Carbohydrate - Total 2g 22.2g - Sugars 0g 0g Amino Blend 5g 55.5g - Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine, CarnoSyn® Beta-Alanine, Micronized Citrulline, Micronized L-Isoleucine, Micronized L-Valine, Micronized L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine, Micronized L-Phenylalanine, Micronized L-Threonine, Micronized L-Methionine Energy Blend 160mg 1.78g - Caffeine (From Green Tea)‡, Green Tea Extract (Camellia Sinensis)(Leaf)(Standardized For EGCG), Green Coffee Extract Other Ingredients: Natural And Artificial Flavors, Malic Acid, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Tartaric Acid, Lecithin, Beet Color, Inulin. PHENYLKETONURICS: CONTAINS PHENYLALANINE CONTAINS SOY (Lecithin) Directions: Mix two scoops of ESSENTIAL AMINO ENERGY in 300ml of cold water. FOR AN AMINO ACID BOOST: Consume one or more servings first thing in the morning and/or between meals. FOR PRE-WORKOUT ENERGY: Take 1-3 servings 20-30 minutes before training. FOR POST-WORKOUT RECOVERY: Take 1-2 servings immediately after training. Caution: AmiNO Energy contains 50 mg of caffeine per scoop, so do not consume after 5:00 PM if you have difficulty sleeping. AmiNO Energy also contains beta-Alanine and may cause a temporary tingling sensation on your skin. This is normal. With continued use, the intensity of the sensation will decrease or disappear. Warning: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children..