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Vitamins and Nutrition radiance vitamin b100 complex

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  1. - Ultra-High Potency multi B vitamin for busy lifestyles and stress - RadianceTM B100 Complex is a super strength vitamin B complex formula indicated for those with inadequate dietary intake, showing signs of deficiency, under stress, experiencing nervousness or agitation and for performance athletes.
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  2. - Ultra-High Potency multi B vitamin for busy lifestyles and stress - RadianceTM B100 Complex is a super strength vitamin B complex formula indicated for those with inadequate dietary intake, showing signs of deficiency, under stress, experiencing nervousness or agitation and for performance athletes.
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  1. Scitec Nutrition 100% Casein Complex! 100% Casein Complex by Scitec is a slow release protein powder exclusively made from casein milk proteins. Casein is high in the essential branched chain amino acids and very high in L-Glutamine (substantially higher than whey) which makes this item great for those chasing a slow release protein that has high ratios of recovery agents. The calcium that is presented in the 100% Casein Complex contributes to optimal muscle function, energy metabolism and neurotransmission needed for maintenance and general health. Key Points: Timed Release Protein Increased Muscle Retention Increased Recovery Low Carbohydrate High Protein Our thoughts: 100% Casein Complex is an awesome casein blend with those of you who are carb conscious kept in mind. Scitec's casein blend is made of 100% protein derived from casein unlike some casein blends on the market making 100% Casein Complex contain high ratios of aminos and glutamine to aid in all round body function and recovery. Directions: Mix 1 Scoop with 500ml of cold water, low fat milk, full cream milk or soymilk in a shaker or blender. Take 1-2 times daily when a sustained protein release is required. Best times for use are before bed or between meals. Not recommended for use immediately after training. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. Casein is naturally thicker than WPI and mixes into a thicker, more dessert-like consistency. It can be used to make protein 'pudding' by adding half the recommended amount of liquid, or into a full bodied shake by using the recommended amount.
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  2. Scitec Nutrition 100% Casein Complex! 100% Casein Complex by Scitec is a slow release protein powder exclusively made from casein milk proteins. Casein is high in the essential branched chain amino acids and very high in L-Glutamine (substantially higher than whey) which makes this item great for those chasing a slow release protein that has high ratios of recovery agents. The calcium that is presented in the 100% Casein Complex contributes to optimal muscle function, energy metabolism and neurotransmission needed for maintenance and general health. Key Points: Timed Release Protein Increased Muscle Retention Increased Recovery Low Carbohydrate High Protein Our thoughts: 100% Casein Complex is an awesome casein blend with those of you who are carb conscious kept in mind. Scitec's casein blend is made of 100% protein derived from casein unlike some casein blends on the market making 100% Casein Complex contain high ratios of aminos and glutamine to aid in all round body function and recovery. Directions: Mix 1 Scoop with 500ml of cold water, low fat milk, full cream milk or soymilk in a shaker or blender. Take 1-2 times daily when a sustained protein release is required. Best times for use are before bed or between meals. Not recommended for use immediately after training. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. Casein is naturally thicker than WPI and mixes into a thicker, more dessert-like consistency. It can be used to make protein 'pudding' by adding half the recommended amount of liquid, or into a full bodied shake by using the recommended amount.
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  3. Pro Complex Protein by Optimum Nutrition Muscles are made bigger and stronger with hard training, adequate rest and amino acids from protein. To help meet the recovery needs of elite athletes and goal-driven weight lifters, we developed this stack of superior quality proteins with naturally occurring and added BCAAs and L-Glutamine. One look at the facts panel will tell you PRO Complex has a lot to offer, and you'll be amazed at how effortlessly the powder mixes up into a great tasting shake. Key Points: 60 Grams of Quality Proteins per 2 Scoops 15.5 Grams of Naturally Occurring & Added Micronized BCAAs & 10.5 Grams of Naturally Occurring & Added Glutamine per 2 scoops Just 1 Gram of Sugar & 1 Gram of Fat per 2 Scoops 25% of the Daily Value for Calcium per 2 Scoops Mixes Effortlessly & Tastes Great, Shake After Shake Our thoughts: Pro Complex by Optimum Nutrition is a great combination of Hydrolyzed and isolated protein molecules that provide instant energy, promote fast recovery and stimulate muscle mass development. Pro Complex ingredients are specially formulated to be easily digested and used by the body for rapid growth of muscles and recovery. It can be used during and post workout for better results from hard training. Pro Complex contains whey protein both in the isolate and hydrolyzed form which makes it one of the most rapidly absorbed protein formulas out there. The combination of other ingredients such as glutamine peptides, leucine peptides, hydrolyzed egg proteins and micronized branched chain amino acids makes it a superior protein supplement that packs quality ingredients for greater muscle gains and recovery. No matter what your goal is, Optimum Nutrition's Pro Complex takes you there and works with your training to enhance the tone and build of your muscles. Directions: Take 1-2 servings with cold water immediately after training with water. A fast acting carbohydrate blend can be added to replenish glycogen stores. Additional servings can be consumed any time you wish to add protein to your diet, or even as a rapidly absorbed protein boost 10-15 minutes before your training session to help combat muscle breakdown and lactic acid build up. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. .
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  4. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat. Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink
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  5. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink Optimum Nutrition Pro BCAA - BCAA Blend! Optimum Nutrition are a company synonymous with producing the highest quality products and have once again hit the mark with intra-workout formula Pro BCAA. The 13 gram amino blend is comprised of 8 grams of BCAA'S L-Leucine, L-Isoleucine and L-Valine all essential for the preservation and growth of lean muscle mass keeping you anabolic throughout your workout and far beyond. Pro BCAA also packs 5 grams of L-Glutamine per serve which is the most abundant amino in the human body. When intense exercise is performed glutamine stores are depleted and it is imperative they are replaced in order to drastically increase recovery times, reduce muscle soreness, and boost the immune system post workout. Pro BCAA also contains a 160mg phyto blend comprising of both grape seed extract and red wine grape extract to combat oxidative stress put on the body during periods of intense training. Put simply Pro BCAA will get you back in the gym quicker than ever whilst preserving that hard earned lean muscle. Key Points: 8 grams of essential BCAA'S per serve 5 Grams of Glutamine to Increase recovery and boost immunity Relieve Oxidative stress with added Phyto blend Perfect Intra Workout Mix Easy Mixability Increased Endurance Our thoughts: There is no doubt that Pro BCAA was made from the highest quality ingredients being an Optimum Nutrition product. The 13 grams of BCAA's per serve is very high in comparison to many other amino formulas currently on the market and with 5 grams of glutamine in pro BCAA it will really have consumers recovering a lot faster from intense training periods. The novel addition of the phyto b
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  6. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  7. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  8. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  9. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  10. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink
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  11. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink
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  12. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink
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  13. Scitec JUMBO - Weight Gainer with 6 Blend Carbs! JUMBO is a mass gaining protein designed by Scitec Nutrition. JUMBO contains 808 calories per serving of quality proteins and carbohydrates designed to increase size and growth for those of you who are hard-gainers. JUMBO contains a 6-Carb blend including oat flour, palantinose and waxy maize starch to increase beneficial carbohydrate levels for growth without gaining excessive body fat. JUMBO has 5 different types of creatine added in for that extra ATP production needed when aiming for weight gain to increase strength and size. JUMBO also contains 9 amino acids that are considered the life bars for growth and muscle gain as the body cannot synthesise them and also contains 50g of protein per serving. Key Factors: Increased Muscle Mass 5 Types of Creatine Increased Strength Increased Recovery Our thoughts: JUMBO is a mass gainer that is designed for size and growth even for those of you who struggle greatly with putting on size. JUMBO with is 6 carb blend, 5 types of creatine and 50g of protein per serving it makes this item a powerhouse for hardgainers who struggle to bulk up. Use 2-3 shakes a day and you have an extra 1800-2400 calories added into your daily intake! Directions: Take up to 3 Servings Daily. Common times are with Breakfast, immediately after Training or where Extra Calories are required throughout the day. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers
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  14. Scitec Nutrition 100% Whey Protein Professional Scitec 100% Whey Protein Professional is a high quality whey protein blend consisting of whey concentrate and whey isolate. This protein is designed specifically for lean muscle growth and increased recovery. Dietary proteins are a valuable source of nitrogen and indispensable amino acids which the body requires for lean muscle growth and tissue repair. 100% Whey Protein contains more added compounds than normal whey proteins such as: L-Glutamine, Taurine, L-Leucine and a digestive enzyme blend of Papain and Bromelain to help breakdown and absorb the protein into the body faster. Key Points: Lean Muscle Growth Increased Recovery Added Digestive Enzyme WPI/WPC Blend Amazing Taste Our thoughts: 100% Whey Protein is a quality protein blend containing a stack of added ingredients to ensure that your body is utilizing the protein that is being consumed and increasing the rate in which your body recovers! Not only does it taste amazing it also digests great for those of you who have issues digesting protein shakes. Directions: Mix 1 (one) scoop of Protein with about 250ml-350ml of water or milk and shake well. Consume in the morning, pre workout, post workout or whenever an additional protein hit is required. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. Scitec Nutrition 100% Casein Complex! 100% Casein Complex by Scitec is a slow release protein powder exclusively made from casein milk proteins. Casein is high in the essential branched chain amino acids and very high in L-Glutamine (substantially higher than whey) which makes this item great for those chasing a slow release protein that has high ratios of recovery agents. The calcium that is presented in the 100% Casein Complex contributes to optimal muscle function, energy metabolism and neurotransmission needed for maintenance and general health. Key Points: Timed Release Protein Increased Muscle Retention Increased Recovery Low Carbohydrate High Protein Our thoughts: 100% Casein Complex is an awesome casein blend with those of you who are carb conscious kept in mind. Scitec's casein blend is made of 100% protein derived from casein unlike some casein blends on the market making 100% Casein Complex contain high ratios of aminos and glutamine to aid in all round body function and recovery. Directions: Mix 1 Scoop with 500ml of cold water, low fat milk, full cream milk or soymilk in a shaker or blender. Take 1-2 times daily when a sustained protein release is required. Best times for use are before bed or between meals. Not recommended for use immediately after training. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. Casein is naturally thicker than WPI and mixes into a thicker, more dessert-like consistency. It can be used to make protein 'pudding' by adding half the recommended amount of liquid, or into a full bodied shake by using the recommended amount.
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  15. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that helps prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition, Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients, your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink Isopure Zero/Low Carb by Nature's Best - Whey Protein Isolate! Genesis Nutrition Australia is now proudly stocking Isopure Zero/Low Carb by Natures Best, a whey protein isolate without the added carbs! The delicious Dutch chocolate flavour is low in carbs (only 3g) while the other flavours have none at all. The product is packed full of vitamins, minerals and nutrients to improve your overall health without the things you don't want like lactose and gluten. The formula contains a huge 50g of protein per serve so that you can really get the most out of your workout. Most users prefer to take one scoop with 25g of protein still being enough to keep your muscles feeling fully supported and ready for an intense training session. Isopure is a top of the range protein powder using only premium ingredients ensuring you gain lean muscle without subjecting yourself to impurities. Key Features: Zero Sugar Zero Carbs (Besides Chocolate) Gluten Free Lactose Free Our Thoughts: Genesis Nutrition believes that this is a great product because it allows those that have issues with gluten and/or lactose to get the protein that they need. The fact that Isopure has no carbs besides in the chocolate flavour makes this product all the better. A premium protein for premium results! Directions: Take 1-2 servings (1-2 level scoops) with cold water immediately after training. Additional servings can be consumed anytime you wish to add protein to your diet, or even replace small meals to help reduce daily calorie intake. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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  16. Understand the science behind sport nutrition with the UK’s top experts. The new edition of “Sport Nutrition” presents the principles, background and rationale for current nutrition guidelines specifically for athletes. The chapters run in a logical order that will help instructors deliver a better course and spend less time in preparing lectures and tutorials. Meanwhile “Sport Nutrition” contains updated and expanded information to keep students current (and interested) on the latest findings in sport nutrition. New chapters include information on training adaptations, effects of nutrition on over training, and new information on weight management and body composition for athletes. There is new research and recommendations for carbohydrate intake during training. An expanded discussion on the role of protein in strength and endurance exercise training add to the new content. Each chapter includes learning objectives, key terms and key points to help readers retain the information. The text presents not only nutrition principles but also the exercise biochemistry involved and the energy needs of athletes.Readers will better understand how supplements may be used in an athlete’s diet, and they will learn how to separate fact from fallacy regarding the claims of the numerous nutritional supplements available today. More than a simple prescription of recommendations, this second edition ensures that students will be prepared for advanced study or future careers, and professionals will gain the knowledge and confidence to provide sound advice to athletes.
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  17. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that helps prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition, Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients, your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink Isopure Zero/Low Carb by Nature's Best - Whey Protein Isolate! Genesis Nutrition Australia is now proudly stocking Isopure Zero/Low Carb by Natures Best, a whey protein isolate without the added carbs! The delicious Dutch chocolate flavour is low in carbs (only 3g) while the other flavours have none at all. The product is packed full of vitamins, minerals and nutrients to improve your overall health without the things you don't want like lactose and gluten. The formula contains a huge 50g of protein per serve so that you can really get the most out of your workout. Most users prefer to take one scoop with 25g of protein still being enough to keep your muscles feeling fully supported and ready for an intense training session. Isopure is a top of the range protein powder using only premium ingredients ensuring you gain lean muscle without subjecting yourself to impurities. Key Features: Zero Sugar Zero Carbs (Besides Chocolate) Gluten Free Lactose Free Our Thoughts: Genesis Nutrition believes that this is a great product because it allows those that have issues with gluten and/or lactose to get the protein that they need. The fact that Isopure has no carbs besides in the chocolate flavour makes this product all the better. A premium protein for premium results! Directions: Take 1-2 servings (1-2 level scoops) with cold water immediately after training. Additional servings can be consumed anytime you wish to add protein to your diet, or even replace small meals to help reduce daily calorie intake. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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  18. Aminoade by Hybrid Performance Nutrition BCAA Complex! Genesis Nutrition Australia is proudly stocking Aminoade by Hybrid Performance Nutrition. Aminoade is an intra-workout recovery and endurance complex so that you can train harder and recover faster. It is packed with BCAAs and electrolytes to keep you replenished and enhance your performance. Amino acids are an essential part of a diet so the body can repair muscle tissue and increase muscle endurance while accelerating repair and growth. The formula also prevents muscle tissue breakdown! Key Points: Increase Endurance Recover Faster 5g of BCAAs 3g of Glutamine Great Taste Our thoughts: The Team at Genesis Nutrition recommend Aminoade for anyone wanting to make a fast recovery after an intense workout. Making a quick recovery means you can go into your next workout with ease and get those results you have been working for. The apple watermelon is a great taste! Directions: 1 serving intra (during) your workout to aid in hydration and muscular performance. Additional servings during the day may be consumed to assist in the reduction of muscle break down. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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