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Vitamins and Nutrition From Thepharmacy

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  1. Herbal Pain Relief. Each capsule contains:Extracts equivalent to: Curcuma longa root and rhizome, dry (Turmeric - BCM-95™) 3.8 g Boswellia serrata gum oleoresin, dry (Bospure™) 1.5 g Therapeutic applications:Ethical Nutrients Pain Relief contains herbs for reducing pain, such as turmeric and boswellia, which have been traditionally used in Chinese and Ayurvedic medicine to temporarily: •Relieve joint and muscle pain.•Relieve arthritic pain.•Relieve period pain. Directions for use:Adults: Take 1 to 2 capsules twice to three times daily or as directed by a healthcare professional. Do not use if cap and/or bottle seals are missing or broken. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Store below 30°C.
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  2. Frequent Flyer Health Boost Orange Flavour 15 Tablets
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  3. This step counter features advanced 3D Smart Sensor technology so it knows exactly when you’re taking a step. It’s more accurate than other step counters which use a simple pendulum design. Use this in your pocket, bag or on your hip for added convenience. The 7 days memory helps you keep track of your daily activity to help you reach your fitness goals. Product Features Walking Style Digital Pedometer 3D Smart Sensor Step & Distance Counter AM/PM Clock Calories/Fat Burned Aerobic Step Activity Mode 7 Day Memory Unit Switch -km/mile Can be placed in pocket, bag or on hip
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  4. It also acts as an antioxidant to protect cells from potential free radical damage and provides chlorophyll to help cleanse the body and support detoxification. Chlorophyll can also alkalise the body by counteracting the acidic nature of processed foods. The certified organic spirulina contained in this product is cultured and grown in ecologically maintained and controlled waters to ensure nutritional levels are maintained. DosagePowder, adult serveInitial: 1-2g (1/2 teaspoon) dailyMaintenance: 3g (1 teaspoon) dailyOptimal: 9g (3 teaspoons) dailyMix with water or juice. Tablets, adult serveInitial: 2-4 tablets dailyMaintenance: 6 tablets dailyOptimal: 18 tablets daily IngredientsSWISSE ULTIBOOST SPIRULINA contains: Spirulina (Certified Organic)500mg (Arthrospira platensis cell) Hypromellose, povidone, silicon dioxide, magnesium sterate) Store below 30 ºC. Avoid storage in direct sunlight or heat.
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  5. Features and benefits: Provides a relevant dose of plant sterols. Complements diet and lifestyle measures to support healthy cholesterol levels. Convenient dosage. Additional information: Cholesterol maintenance is an important part of many people's diet and lifestyle regimes. Blackmores Cholesterol Health™ contains plant sterols which help to reduce cholesterol absorption. It also contains betacarotene, as betacarotene absorption may be reduced when taking plant sterols. Plant sterols are fat-like compounds with a chemical structure that is very similar to cholesterol. However compared to cholesterol, plant sterols are only minimally absorbed. They are naturally present in everyday foods especially in vegetables, fruit, nuts, grains and cooking oils. During digestion, the plant sterols compete with cholesterol for absorption. What this means is that less cholesterol is absorbed and more cholesterol is excreted. A daily dose of 2-3 grams of plant sterols from plant sterol-enriched food is recommended by the National Heart Foundation of Australia to help maintain healthy cholesterol levels. Blackmores Cholesterol Health™ provides a daily dose of 2 grams of plant sterols. It helps in maintaining the LDL:HDL cholesterol ratio within the normal range. Find out more about the National Heart Foundation of Australia's recommendations for heart health. Blackmores Cholesterol Health™ is for people concerned about their cholesterol levels and is a useful proactive aid in conjunction with diet and lifestyle changes. Dosage: Adults – Take 1 capsule twice daily with main meal, or as professionally prescribed. Children under 12 years – Only as professionally prescribed. Contraindications and cautions: There is no benefit from taking more than 3 g/day of phytosterols (plant sterols) from all sources. Not suitable for pregnant or lactating women. Not for the treatment of high cholesterol. Blood cholesterol levels should be regularly checked. If already
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  6. Features and benefits: Helps to relieve the symptoms of arthritis, rheumatism and gout. Additional information: Celery seed has traditionally been used to assist in the relief of symptoms of gout, arthritis and rheumatism. Celery has been found to have anti-inflammatory and analgesic activity, as well as significant diuretic properties. Gout is a type of arthritis caused by an increased concentration of uric acid. Uric acid is the end product of purine metabolism. Foods high in purines therefore contribute to the body's production of uric acid. These foods include organ meats (eg. liver, kidneys, brains, heart, lambs fry), prawns, lobster, oysters, salami, pate, sardines and anchovies. When uric acid crystals are deposited in joints, tendons, kidneys and other tissues they cause inflammation and damage. Celery seed can increase the elimination of uric acid from the kidneys. From a traditional naturopathic perspective accumulation of waste substances in the body can contribute to arthritis and rheumatism. Celery stimulates the enzyme glutathione-S-transferase which helps clear accumulated toxic substances from the body. Dosage: Adults – Take 1 to 2 tablets a day with meals, or as professionally prescribed. Children under 12 years – Only as professionally prescribed. Contraindications and cautions: If symptoms persist, see your healthcare practitioner. Not recommended for use during pregnancy or breastfeeding. Do not use if you are allergic to celery May increase the risk of a sunburn-type rash Active ingredients: Apium graveolens (Celery) extract equiv. to dry seed 3 g (3000 mg) Celery seed oil 2 mg No added salt, yeast, gluten, wheat, milk derivatives, preservatives, artificial colours, flavours or sweeteners. Physical description: A light green, large capsule shaped tablet. Film-coated clear.
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  7. Magnesium plus essential minerals Zinc, Selenium and Chromium. Each tablet contains: Magnesium amino acid chelate (Meta Mag™) 500 mg Equiv. elemental Magnesium 50 mg Magnesium Oxide - Heavy 256 mg Equiv. elemental Magnesium 150 mg Zinc sulfate monohydrate 27.5 mg Equiv. elemental Zinc 10 mg Pyridoxine hydrochloride (Vit. B6) 25 mg Chromic chloride 1.0 mg Equiv. elemental Chromium 200 μg Selenomethionine 31.3 μg Equiv. elemental Selenium 12.5 μg *μg = microgram Therapeutic applications:•Supports Magnesium status in the body. Symptoms of Magnesium deficiency include: muscle spasms and cramps, muscle weakness, fatigue and lethargy, increased susceptibility to stress.•Helps maintain normal muscle and nerve function and keep bones strong.•Magnesium may help to reduce mild premenstrual fluid retention. Directions for use:Adults: Take 1 to 2 tablets daily with food or as directed by a healthcare professional. If symptoms persist consult your healthcare professional. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamins can only be of assistance if the dietary vitamin intake is inadequate. Meta Mag™ is a patented proprietary form of Magnesium. No added artificial flavouring, colouring or preservatives. Do not use if cap and/or bottle seals are missing or broken. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Store below 30°C.
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  8. Swisse Ultiboost Wild Krill Oil contains premium quality ingredients to help support cardiovascular and joint health. It provides a rich source of astaxanthin, a potent and natural antioxidant to help combat potential free radical damage. Swisse Ultiboost Wild Krill Oil contains omega-3 fatty acids to help support healthy cholesterol levels. Studies show a daily dose of 300mg of Neptune Krill Oil helps reduce joint inflammation and provides temporary relief from pain associated with arthritis. To achieve a similar result, the average person would need to consume 9-14 standard fish oil capsules daily. Wild Neptune Krill Oil is sourced sustainably from the Southern Ocean and is extracted from Antarctic krill, the most abundant marine biomass. 100% Pure NKO® ADULT DOSAGE: One-a-day: To help with the relief of inflammation associated with arthritis.Three-a-day: To help maintain healthy cholesterol and cardiovascular supportTake during or immediately after a meal, or as directed by a healthcare professional Store below 25 ºC IngredientsSWISSE ULTIBOOST WILD KRILL OIL contains: Krill oil333.33mg (euphausia superba oil 471 mcg 100% Pure NKO) Containing: Eicosapentaenoic acid50mg (EPA) Docosahexaenoic acid30mg (DHA) WarningAlways read the label. If symptoms persist consult your health care professional. Derived from shellfish. No added gluten, lactose, egg, yeast, salt, soy, preservatives, artifical colors and flavours.
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  9. Medical Strength Acidophilus and Bifidobacterium with Colostrum and a specially formulated matrix Probioplex™. Each capsule contains 25 Billion Good Bacteria: Lactobacillus Acidophilus (NCFM) organisms 12.5 Billion Bifidobacterium Lactis organisms 12.5 Billion Colostrum Powder - Bovine 67 mg Therapeutic applications:•Aids in the maintenance of a normal healthy gastrointestinal system and digestive function.•If you have been taking a course of antibiotics a probiotic such as Inner Health Plus may assist in maintaining the balance of good bacteria.•Inner Health Plus may be useful for the symptoms of bloating, gas or flatulence.•NCFM acidophilus can survive the passage through the human gastrointestinal tract.•Aids in maintaining a normal healthy immune system.•Helps improve general wellbeing.•Helps maintain normal healthy urogenital flora.Directions for use:Adults and children over five years: Take 1 capsule daily or as directed by a healthcare professional. Naturally derived vegetable capsule (VegeCaps). Probioplex™ consists of lactalbumin and maltodextrin. Bovine colostrum powder contains lactose and cow’s milk proteins. This product is not suitable for use in children under the age of 12 months except on professional health advice. Inner Health for Kids is specifically designed for children. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. No added artificial flavouring, colouring or preservatives. Free from gluten, wheat, corn, eggs, nuts, yeast and salt. Store at 2°C to 8°C. (Refrigerate. Do not freeze.)
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  10. Sustagen® Sport is a delicious, low fat, nutritious liquid supplement suitable for all types of athletes to drink before or after training sessions to assist performance and recovery. One serve of Sustagen® Sport provides protein, essential for the recovery and repair of tissue and muscle, and carbohydrates, which play a vital role as a training and sports fuel for exercising muscles. Sustagen® Sport also contains essential vitamins and minerals to help athletes achieve optimal nutrition. We recommend Sustagen® Sport be taken before exercise or within 30 minutes after exercise to assist with peak performance and recovery. GOOD TO KNOW Formulated Supplementary Sports Food. Can assist where dietary intakes of nutrients and energy may not be adequate. The food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. The food should be used in conjunction with an appropriate physical training or exercise program. Recommended consumption 1 serve daily.
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  11. Life Space Probiotic For Pregnancy & Breastfeeding Pregnancy, for any women is an exciting and daunting time when taking care of yourself has never been more important. It’s a natural but strange realisation that your body is now giving life to another and that your baby depends on you for it’s health now and in later life. There will be overwhelming advice on all the do’s and don’ts however staying healthy during pregnancy depends on you, so it’s important to arm yourself with information about the key ways to keep you and your baby as healthy as possible. There are numerous different types of beneficial probiotic bacteria that can support you through your pregnancy (& when breastfeeding). Key Benefits: To enhance the immune system to reduce the risk of illness during pregnancy, that may also harm your baby. Avoid constipation, which is otherwise likely during pregnancy. Increase nutrient absorption (such as Iron, Magnesium & Calcium). Maintain healthy blood glucose levels & avoid gestational diabetes. Prevent yeast overgrowth infections caused by hormonal imbalance. Prevent lactational mastitis when breastfeeding. Maintain optimal energy & vitality throughout pregnancy. One of the key benefits of a Pregnancy Probiotic is to provide the various types of live probiotic bacteria that are found in a healthy vagina. This ensures that baby born through the birth canal will be exposed to a range of beneficial bacteria that are required to start the development of baby’s immune system, which in turn will provide for a life time of good health. This is very important as a baby is essentially sterile until it enters the birth canal, at which point the bacteria start to arrive — and they don’t stop. From a mother’s vaginal bacteria, hugs and kisses from relatives, to eating dirt in the back yard, the exposures of newborns and toddlers in their earliest years is critical to the development of the immune
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  12. Features and benefits: Triple active formulation, combining relevant doses of clinically trialled ingredients: glucosamine, chondroitin and MSM Super concentrate powder: one tub provides 25 days supply Convenient once-a-day dose Orange flavour Additional information: Glucosamine sulfate helps promote joint flexibility, mobility and comfort in osteoarthritis. Glucosamine is a natural structural component of human articular cartilage, tendons and the synovial fluid which lubricates joints. Chondroitin sulfate in cartilage helps to provide resistance and elasticity which helps the cartilage to resist compressive loads. Endogenous chondroitin sulfate plays an important role in the lubrication and nutrition of the joint. Methylsulfonylmethane (MSM) is a good natural source of sulphur,which is a key component for building healthy cartilage and connective tissue. The concentration of sulfur in arthritic cartilage has been shown to be a third less than in healthy cartilage. MSM may enhance the effect of glucosamine in helping to relieve osteoarthritic pain. Dosage: Adults- Add 7.5 g (1 metric heaped teaspoon) to food or cold beverages. Takeonce daily or as professionally prescribed. Children under 12 years - Only as professionally prescribed. If symptoms persist see your healthcare professional. Contraindications and cautions: Glucosamine is derived from seafood. Not recommended for people with seafood allergies. Contains 228 mg sodium per daily dose If symptoms persist, see your healthcare professional. Not suitable for use during pregnancy and breast-feeding May occasionally cause gastrointestinal symptoms. Active ingredients: Glucosamine sulfate sodium chloride complex 1886 mg Equivalent to glucosamine sulfate 1500 mgChondroitin sulfate-bovine sodium 95% 842 mg(Chondroitin sulfate sodium 800 mg) Dimethylsulfone (MSM) 1500 mg Medicine interactions: MSM Joint Support Powder may interfere with certain other medications you may be taking. Click here to learn more. Physical d
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  13. Citrical is a calcium supplement which assists in prevention and treatment of osteoporosis. Citracal is made with a different type of calcium, calcium citrate. It has been studied and tested and was found to be better absorbed than calcium carbonate products. Citracal can be taken anytime with or without food to suit your lifestyle.
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  14. Live on the lighter side of life! Introduction: IsoWhey Complete® provides a high quality, low allergenic, low carbohydrate nutritional protein powder for everyday needs. Protein is an integral part of our lives. Without adequate protein, muscle loss can occur and organ functions diminish. Increased exercise, vegetarianism, ageing and certain disease states all increase our need for protein. Whey protein has a high biological value. This means it provides the body with the complete number of building blocks (amino acids) required for protein production and is absorbed quickly and efficiently. IsoWhey Complete® contains two forms of whey - isolate and concentrate - to provide the full spectrum of benefits from whey. Isolate provides high levels of protein; concentrate provides high-level protein plus additional nutrients such as minerals. IsoWhey Complete® also contains added nutrients to enhance its nutritional benefits. IsoWhey Complete® - The Complete Protein Powder Key Features and Benefits: - High quality protein is an important component of a healthy eating plan.- Muscle mass decreases with age; protein assists in maintaining lean muscle mass.- Utilising cold, enzymatic, ultrafiltration techniques, IsoWhey Complete® contains ultra-purified whey protein isolate and high grade concentrate.- Contains added vitamins, minerals, citrus bioflavonoids, glutamine and medium chain triglycerides.- Free of casein, gluten, soy and GMO ingredients.- Contains only 0.6g lactose per serve; most lactose-intolerant individuals can tolerate 12g of lactose daily.- Free of artificial sweeteners and preservatives. - Additional literature and website support are available.
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  15. Features and benefits: Natural source of omega-3. Helps to reduce inflammation and joint swelling associated with arthritis. Helps to support heart and cardiovascular health. Helps to assist in the maintenance of normal eye and brain function. Helps to decrease triglycerides (fat) in the blood of healthy people. Mercury tested. Surfactant free. Additional information: Fish oil is a source of the omega-3 essential fatty acids. Essential fatty acids are incorporated into every cell membrane in the body, in the form of compounds called phospholipids. Cell membranes play the vital role of regulating what goes into, and what comes out of each cell. The integrity and fluidity of the cell membrane is determined by the type of phospholipid that is available for the body to use. Cell membranes made up mainly of phospholipids derived from the essential polyunsaturated fatty acids are more fluid and function better than cell membranes made up of saturated fat or trans fatty acids. A cell membrane working at optimal levels retains vital nutrients and electrolytes, has the ability to communicate with other cells and is responsive to hormones. Omega-3 fatty acids are also important components of substances known as prostaglandins and leukotrienes. Prostaglandins and leukotrienes are important in immune function, smooth muscle function, platelet aggregation and inflammation. Fish oils have an anti-inflammatory action because prostaglandins and leukotrienes from omega-3 fatty acids have less inflammatory activity than prostaglandins and leukotrienes derived from other types of fatty acids. Fish oils appear to alleviate the pain of rheumatoid arthritis due to the role of omega-3 fatty acids in suppression of the production of inflammatory compounds. Fish oil inhibits triglyceride synthesis in the liver and so helps to lower fats (triglycerides) in blood, therefore supporting a healthy cardiovascular system. Dosage: As an omega-3 supplement: Adults - Take 2 capsules a day with a meal
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  16. What is it for? Homeopathic product traditionally used for the following indications.Nervatona Calm gently relaxes and helps you to unwind, so you can cope better with the effects of stress and mild anxiety such as tension, irritability, restlessness and insomnia. Helpful hints: •Stress is often difficult to avoid - how you handle it is usually what makes the difference.•The best way to minimise the effects of stress is to start taking good care of yourself•Aim for 8 hours a night of deep, relaxing sleep•Enjoy some regular physical activity to release natural feel - good chemicals in your body•Eat small meals that contain plenty of complex carbohydrate up to 6 times a day to help keep blood sugar levels stable•Cut down on stimulants like coffee and alcohol•Find a relaxation method that you really enjoy and works for you - it may be yoga, meditation, deep breathing, bush walking or any number of things.•Nervatona Calm is generally better to use if relaxation is required after work in preparation for retiring (sleeping). Dosage: Adults: Take 10 mL, use 4 sprays or dissolve 2 tablets under the tongue every half hour for the first 4 doses, then every 4 hours. Children 6 to 12 years: Take 5 mL, use 2 sprays or dissolve 1 tablet under the tongue every half hour for the first 4 doses, then every 4 hours. Use only as directed. If symptoms persist consult your healthcare practitioner. Active Ingredients - Oral LiquidEach 10 mL dose contains: Anamirta cocculus (Cocculus) tincture equivalent to dry fruit 5 mcg, Chamaelirium luteum (False Unicorn Root) tincture equivalent to dry root and rhizome 5 mcg, Ignatia 4X, 500 mcL, Nux vomica 6C, 16.7 mcL, Passiflora incarnata (Passion Flower) tincture equivalent to dry flowering herb 5 mg, Phosphoricum acidum 2X, 600 nL, Sepia 1X, 500 nL, Zincum met. 8X, 500 nL.
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  17. High Potency Probiotic PowderMedical Strength Acidophilus and Bifidobacterium. Each 1.5 grams (1/2 metric (5 mL) teaspoon) contains 15 Billion Good Bacteria:Lactobacillus Acidophilus (NCFM) organisms 7.5 Billion Bifidobacterium Lactis organisms 7.5 Billion Oligofructose 180 mg Therapeutic applications:•If you have been taking a course of antibiotics a probiotic such as Inner Health Dairy Free may assist in maintaining the balance of good bacteria.•Aids in the maintenance of a normal healthy gastrointestinal system and digestive function.•Helps improve general wellbeing.•Assists in reducing the risk of progressive tooth decay.Directions for use:Suitable for dairy and lactose intolerant people. Take ½ metric (5 mL) teaspoon (1.5 g) in a glass of unchilled water twice daily or as directed by a healthcare professional. Do not use if cap and/or bottle seals are missing or broken. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Gluten and Dairy free. No added artificial flavouring, colouring or preservatives. Free from gluten, wheat, dairy, lactose, corn, eggs, nuts, yeast and salt. Store at 2°C to 8°C. (Refrigerate. Do not freeze.)
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  18. Each of the vitamins and minerals have been specially chosen in the formulation of Berocca Performance to assist in energy release and help meet the requirements for sustained performance each day. The combination of vitamins and minerals in Berocca Performance work in synergy with each other to maximise their individual health benefits. Available in three flavours- Orange, Original and Tropical and pack sizes of 15, 30 and 45 (Original and Orange only) effervescent tablets. Also available in film coated tablets in pack sizes of 30 and 60. Active ingredients for the effervescent tablets: Thiamine hydrochloride (Vit. B1) (as thiamine P.A.E.C)15 mgRiboflavine (Vit. B2) (as riboflavine sodium phosphate)15 mgNicotinamide (Vit. B3)50 mgPantothenic acid (Vit. B5) (as calcium pantothenate)23 mgPyridoxine hydrochloride (Vit. B6)10 mgCyanocobalamin (Vit. B12)10 mcgAscorbic acid (Vit. C)500 mgBiotin (Vit. H)150 mcgFolic acid400 mcgCalcium (as calcium carbonate and calcium pantothenate)100 mgMagnesium (as heavy magnesium carbonate and magnesium sulfate dihydrate)100 mgZinc (as zinc citrate trihydrate)10 mg Berocca also contains aspartame.
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  19. Features and benefits: Antioxidant formula based on the Age Related Eye Disease Study* (AREDS). Contains naturally sourced vitamin E which is better absorbed and retained than synthetic forms of vitamin E. A percentage of the sales of Macu-Vision® supports the MD Foundation. * Betacarotene has been removed and synthetic vitamin E has been replaced with natural vitamin E. Additional information: Antioxidants act as ‘free-radical scavengers'. Free radicals are common in the body, arising through a variety of mechanisms. Many of these free radicals are dealt with by the body's own free radical, antioxidant defences. Some free radicals, however, escape these defences and cause cellular damage. Research suggests that accumulation of free radical cellular damage can result in degenerative conditions. The antioxidants zinc and vitamins C and E play a significant role in defending against free radical damage in the macular region of the retina and lens of the eye. Dosage: Adults – Take 1 tablet daily with main meal, or as professionally prescribed. Children – Not recommended for children under 12 years of age. Contraindications and cautions: Contains zinc, which may be dangerous when taken in large amounts or for a long period. May occasionally cause gastric irritation if taken without food.Not recommended during pregnancy.Always read the label. Use only as directed. Active ingredients: Vitamin C (Ascorbic acid) 250 mg Natural Vitamin E (d-alpha tocopheryl acid succinate 165 mg) 200 IU Zinc oxide (Zinc 40 mg) 49.8 mg Cupric oxide (Copper 1 mg) 1.3 mg Medicine interactions: Blackmores Macu-Vision® may interfere with certain other medications you may be taking. Click here to learn more. Physical description: A white/yellow-brown, oval shaped tablet with a break bar. Film-coated light yellow.
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  20. Studies show that fish oils help maintain general good health and are especially beneficial for the heart, brain, joints and eyes. Swisse Ultiboost Liver Detox contains premium quality ingredients traditionally used to help support the liver and aid detoxification. The liver is the largest internal organ of the human body and is responsible for eliminating toxins, aiding digestion and helping regulate metabolism. Swisse Ultiboost Liver Detox contains St. Mary’s thistle, traditionally used as a liver tonic to help support and protect liver health and assist with the regeneration of liver cells. Globe artichoke is included to help relieve indigestion and bloating. The formula also contains turmeric, which helps combat potential free radical damage to the liver and has a long history of use as an anti-inflammatoryDosage Adult dosage: two tablets daily, during or immediately after a meal, or as directed by a healthcare professional. Store below 30 ºC WarningDo not use if pregnant or likely to become pregnant. If symptoms persist consult your healthcare professional. SWISSE ULTIBOOST LIVER DETOX contains:Globe artichoke (Cynara scolymus extract equiv. to fresh leaf 1.0 g) St Mary's thistle (Silybum marianum fruit 2.5g, flavanolignans calculated as silybin 28.6 mg) Turmeric (Curcuma longa rhizome 1.5 g, curcuminoids 48.75 mg)
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What to consider when shopping for vitamins and nutrition products

Our daily diet doesn’t necessarily cater to our body’s needs, making it important for us to go the extra mile and supplement our food intake with vitamins and nutrients. Vitamins are organic compounds that can be produced by our bodies, but just not quickly enough to maintain normal physiological functions. Minerals, needed in small quantities, vary in each food item. So if you need to the extra nourishment, be sure to invest in a multivitamin appropriate for you.

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