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Vitamins and Nutrition From Wildfire sports

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  1. Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top of our hydration-drink products. Each bottle includes 50 capsules that are packed with electrolytes (sodium, magnesium, chloride) to aid in hydration by maintaining water balance and plasma volume. Vitamin D is important for calcium absorption and bone health. Vitamin B6 and ginger root may help to combat nausea. Take GU Roctane Electrolyte Capsules before, during, or after exercise to replenish electrolyte levels from any energy-demanding activity resulting in sweat loss. These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease. ELECTROLYTES Maintain water balance and aid in optimum hydration. Take 1-2 capsules per hour of activity. Increase dosage in extreme conditions. Wash down with your favorite GU Hydration Drink or water. Maintain your energy with GU Energy Gels and Chews.
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  2. Skratch Labs Fruit Drops are tasty and convenient energy chews designed to fuel you with carbohydrates to maintain your blood sugar during long bouts of exercise. A single pouch contains ten drops , which are made with real fruit and pectin (a natural alternative to gelatin). These delicious orange-flavoured drops are gluten-free, dairy-free, and vegetarian , with no artificial ingredients . These Fruit Drops have a specific ratio of glucose and fructose (natural sugars) that best matches the ratio of fructose and glucose transporters in your small intestine. This ratio is significantly different than what is found in competing energy chews, and it allows you to absorb carbohydrates much easier. Skratch Labs Fruit Drops feature increased sodium content to help replace the sodium you lose via sweat when exercising, and satiates cravings for salt that you might get during exercise. This sodium, along with the energy chewsu2019 glucose, also helps your body intake water . When exercising for longer than two hours, chew one package of Fruit Drops each hour, beginning the first hour. Thatu2019s 10 delicious orange chews each hour of exercise to keep you fuelled and ready for action. INGREDIENTS Ingredients: cane sugar, tapioca syrup, grape juice concentrate, vegetable gum (pectin), acidity regulators (citric acid, fumaric acid, sodium citrate), orange juice powder, sea salt. NUTRITIONAL STATS Pack size: 10 pouches Pouch size: 50g (2 x 25g servings) Amount per serving: Calories 80, Calories from Fat 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 80mg (3% DV), Total Carbohydrate 20g (7% DV), Fiber 0g (0% DV), Sugars 14g, Protein 0g. Percent Daily Values (DV) are based on a 2,000 calorie diet.
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  3. Skratch Labs Fruit Drops are tasty and convenient energy chews designed to fuel you with carbohydrates to maintain your blood sugar during long bouts of exercise. A single pouch contains ten drops , which are made with real fruit and pectin (a natural alternative to gelatin). These delicious raspberry-flavoured drops are gluten-free, dairy-free, and vegetarian , with no artificial ingredients . These Fruit Drops have a specific ratio of glucose and fructose (natural sugars) that best matches the ratio of fructose and glucose transporters in your small intestine. This ratio is significantly different than what is found in competing energy chews, and it allows you to absorb carbohydrates much easier. Skratch Labs Fruit Drops feature increased sodium content to help replace the sodium you lose via sweat when exercising, and satiates cravings for salt that you might get during exercise. This sodium, along with the energy chewsu2019 glucose, also helps your body intake water . When exercising for longer than two hours, chew one package of Fruit Drops each hour, beginning the first hour. Thatu2019s 10 delicious raspberry chews each hour of exercise to keep you fuelled and ready for action. INGREDIENTS Cane sugar, tapioca syrup, grape juice concentrate, pectin, citric acid, fumaric acid, freeze dried raspberry powder, sea salt, sodium citrate. NUTRITIONAL STATS Pouch size: 50g (2 x 25g servings) Amount per serving: Calories 80, Calories from Fat 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 80mg (3% DV), Total Carbohydrate 20g (7% DV), Fiber 0g (0% DV), Sugars 14g, Protein 0g. Percent Daily Values (DV) are based on a 2,000 calorie diet.
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  4. Skratch Labs Fruit Drops are tasty and convenient energy chews designed to fuel you with carbohydrates to maintain your blood sugar during long bouts of exercise. A single pouch contains ten drops , which are made with real fruit and pectin (a natural alternative to gelatin). These delicious orange-flavoured drops are gluten-free, dairy-free, and vegetarian , with no artificial ingredients . These Fruit Drops have a specific ratio of glucose and fructose (natural sugars) that best matches the ratio of fructose and glucose transporters in your small intestine. This ratio is significantly different than what is found in competing energy chews, and it allows you to absorb carbohydrates much easier. Skratch Labs Fruit Drops feature increased sodium content to help replace the sodium you lose via sweat when exercising, and satiates cravings for salt that you might get during exercise. This sodium, along with the energy chewsu2019 glucose, also helps your body intake water . When exercising for longer than two hours, chew one package of Fruit Drops each hour, beginning the first hour. Thatu2019s 10 delicious orange chews each hour of exercise to keep you fuelled and ready for action. INGREDIENTS Cane sugar, tapioca syrup, grape juice concentrate, vegetable gum (pectin), acidity regulators (citric acid, fumaric acid, sodium citrate), orange juice powder, sea salt. NUTRITIONAL STATS Pouch size: 50g (2 x 25g servings) Amount per serving: Calories 80, Calories from Fat 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 80mg (3% DV), Total Carbohydrate 20g (7% DV), Fiber 0g (0% DV), Sugars 14g, Protein 0g. Percent Daily Values (DV) are based on a 2,000 calorie diet.
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  5. Please note: Fastchew packaging is currently changing. The Orange flavour is available in Rolls, and the Lemon Lime flavour is available in Ziplock containers. Please refer to the pictures of each flavour for the available packaging. Both types of packaging contain the same number and formula of chews. Please contact us if you have any further questions. SaltStick FASTCHEWS are the first chewable electrolyte tablets available. FASTCHEWS are formulated to replace the electrolyte profile lost in sweat during exercise. Theyu2019re perfect for endurance athletes, outdoor workers, or for use in hot conditions. These tablets minimise muscle cramping, heat stress and fatigue , all of which result from imbalanced electrolyte levels. The tablets include sodium, potassium, calcium and magnesium . The sodium is derived from sodium citrate, which has the added benefit of soothing the stomach . These tabletsu2019 ingredients are vegetarian , non-GMO , gluten-free and fat-free , with no artificial colours or sweeteners . Simply take two tablets every 15-30 minutes of activity to keep your electrolytes up and running so you can keep performing at your best. A moisture-resistant roll wrap (Orange flavour) or refillable Ziplock container (Zesty Lemon-Lime) keeps the tablets safe until youu2019re ready to use them. SPECIFICATIONS Chews: 10 Suggested Serving: 2 tablets every 15-30 minutes of activity, for up to 50 tablets daily.
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  1. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  2. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  3. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  4. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  5. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  6. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  7. Even though vision is one of our most-valued senses, we often take our eyesight for granted until problems begin to develop. Many serious eye-related illnesses, ranging from glaucoma to retinitis pigmentosa, are degenerative diseases that progress slowly throughout our lifetime and only reveal themselves later in life. These age-related eye diseases and many other eye conditions can be prevented or improved with proper nutrition and vitamin supplementation. Many of us exercise, try to eat well and we may even take supplements and drugs to avoid illnesses such as heart disease, but are we doing what we can to keep our eyes healthy? Robert Smith has written a comprehensive guidebook for anyone interested in understanding the function of the eye and maintaining or regaining good eye health. THE VITAMIN CURE FOR EYE DISEASE clearly introduces the complex workings of the eye and the illnesses, whether serious or common, that can occur through oxidative stress and poor nutrition. As an experienced researcher Dr. Smith guides us through the current research, explaining how correct vitamin supplementation and good nutrition can stave off or improve our visual health.This book will be an indispensable tool for people seeking therapeutic, natural help for specific eye diseases as well as those wanting to maintain their healthy eyes later in life.
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  8. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  9. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  10. Alcohol abuse remains an unsolved problem, enormously costly and enormously painful. Over 60 percent of adults drink alcohol and half of those drink heavily at some point. Excessive alcohol consumption contributes to violent crime, damages the liver and brain, impairs judgment, leads to depressive symptoms and causes nutrient deficiencies. But there is hope: nutrition can cure alcohol addiction. Alcoholism is not a disease. Rather, the person called an “alcoholic” has a sick body and seeks relief by consuming alcohol. Megavitamin therapy is cheaper, safer and more effective than drugs or counselling. Alcoholics suffer from a nutrient deficiency, especially vitamin B3. This book outlines the nutritional factors proven successful in treating alcoholism. This book can help those who suffer from alcohol addiction, their friends and loved-ones, and those in the relevant helping professions.
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  11. Optimum Nutrition Gold Standard 100% Whey Optimum Nutrition have set the benchmark in modern day protein powders with their premium Gold Standard 100% Whey. A combination of legendary quality and delicious flavours have catalysed Optimum's ascention to the top of the food chain, forging Gold Standard's place in history as the world's most recognised protein; now stocked here at Genesis Nutrition. Formulated with a blend of two whey sources: a high quality whey protein isolate (WPI) combined with a whey protein concentrate (WPC), Optimum Nutrition's 100% Gold Standard Whey is the perfect fit for any athlete: experienced or just starting out. With 24g of protein per serve, 4g of carbs and a serious dose of BCAAs and Glutamine, this Genesis approved product combines quick and slow release proteins to speed up your recovery and help take your training to the next level. Key Points: Blend of Whey Isolate and Whey Concentrate 24g of protein per serve 4g Glutamine per serve to shorten recovery times 5.5g BCAA's to preserve lean muscle Amazing flavours Only 4 grams carbs Low fat Easy mixabilty Our thoughts: Optimum Nutrition's Gold Standard 100% Whey is one of our favourite premium proteins here at Genesis Nutrition. In a huge range (seriously - huge) of flavours, this whey protein is easily mixed into water or milk and can even be added to your favourite recipes for an extra protein kick! This is an incredibly clean source of whey protein which has made a name for itself for a reason; we highly recommend this product here at Genesis. Directions: Take 1 scoop with 400ml of Water post workout or whenever additional protein is needed in your diet. Green Tea TX100 by BSC Bodyscience - TX 100 Weight Loss Tea! Body Science has released an antioxidant boosting, fat burning, and thermogenesis increasing product called Green Tea TX100. TX100 produces all the benefits of green tea plus much more. Each 3g sachet contains the equivalent of 12.5g of green tea leaves plus many other compounds that increase thermogenesis and fat burning as well as aiding in digestive health. With only 7 calories per serve with no added sugar this product is great for green tea enthusiasts who desire the added benefits of fat burning with a great tasting product. Key Benefits: Increased Thermogenesis High in Antioxidants Increased Fat Burning Improved Digestive health Our Thoughts: TX100 with the equivalent of 100 cups of green tea in each box makes this product a power house in the antioxidant boosting and fat burning category. Not only does this product taste amazing it gives you a good kick of energy from natural sources and increased antioxidant levels at the same time as supporting gut and digestive health. We highly recommend this product for anybody to add into their fat burning arsenal. Stacking this product into your daily regime will keep your body metabolic and burning fat all day. Directions: Take 1 (one) serving in the morning on an empty stomach - mix with 250-400mls of Cold Water. Additional servings can be consumed during the day to activate thermogenesis and increase energy levels. Start with half a serve to assess tolerance. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. BSc BUMP Energy PillsFuel - Body Science! BUMP Energy Pills are designed with hard working people in mind. Juggling work and kids, study or just plain restless, sleepless nights. The all take their toll and sometimes we would like a little pick-me-up….well now you have it BSc Bump 5 hour controlled energy. Each Body Science BUMP tablet contains 25mg caffeine + vitamin B12 to help you fight fatigue and bust through that mental fog hit those deadlines, pass those exams or simply make the most of your day. BSc BUMP caffeine pills are the caffeine equivalent of a third of a cup of coffee and allows you to take control of your caffeine fix with the
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  12. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  13. Animal Flex by Universal Nutrition - Joint Support Vitamins! The team at Genesis Nutrition is proud to be stocking Animal Flex by Universal Nutrition. Animal Flex is loaded with a generous dosage of Glucosamine, Chondroitin, MSM, CMO and Hyaluronic Aic; vitamins and minerals which work to safeguard your joints and ligaments against damage. Made specifically to support the needs of champion bodybuilders and powerlifters, Animal Flex should be an integral part of your supplementation program if you are frequently placing your joints, muscles and ligaments under high stress. Key Points: Joint Support Rebuild Cartilage Relieve Pain Reduce Inflammation Increased Mobility Our thoughts: The team at Genesis recommend Animal Flex for anyone who subjects their muscles, joints and ligaments to stressful training environments. Powerlifters and competitive bodybuilders in particular will be familiar with the potential pains associated with training heavy and sustaining injuries. Animal Flex comes in 44, easy to consume packs, which will greatly increase your joint and ligament integrity, while reducing the chance of sustaining an injury. Directions: Genesis Nutrition recommends that you take one pack per day, either on an empty stomach or with a meal.
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  14. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink
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  15. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink Optimum Nutrition Pro BCAA - BCAA Blend! Optimum Nutrition are a company synonymous with producing the highest quality products and have once again hit the mark with intra-workout formula Pro BCAA. The 13 gram amino blend is comprised of 8 grams of BCAA'S L-Leucine, L-Isoleucine and L-Valine all essential for the preservation and growth of lean muscle mass keeping you anabolic throughout your workout and far beyond. Pro BCAA also packs 5 grams of L-Glutamine per serve which is the most abundant amino in the human body. When intense exercise is performed glutamine stores are depleted and it is imperative they are replaced in order to drastically increase recovery times, reduce muscle soreness, and boost the immune system post workout. Pro BCAA also contains a 160mg phyto blend comprising of both grape seed extract and red wine grape extract to combat oxidative stress put on the body during periods of intense training. Put simply Pro BCAA will get you back in the gym quicker than ever whilst preserving that hard earned lean muscle. Key Points: 8 grams of essential BCAA'S per serve 5 Grams of Glutamine to Increase recovery and boost immunity Relieve Oxidative stress with added Phyto blend Perfect Intra Workout Mix Easy Mixability Increased Endurance Our thoughts: There is no doubt that Pro BCAA was made from the highest quality ingredients being an Optimum Nutrition product. The 13 grams of BCAA's per serve is very high in comparison to many other amino formulas currently on the market and with 5 grams of glutamine in pro BCAA it will really have consumers recovering a lot faster from intense training periods. The novel addition of the phyto b
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What to consider when shopping for vitamins and nutrition products

Our daily diet doesn’t necessarily cater to our body’s needs, making it important for us to go the extra mile and supplement our food intake with vitamins and nutrients. Vitamins are organic compounds that can be produced by our bodies, but just not quickly enough to maintain normal physiological functions. Minerals, needed in small quantities, vary in each food item. So if you need to the extra nourishment, be sure to invest in a multivitamin appropriate for you.

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