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Weight Benches wonder core smart

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  1. A revolutionary new fitness breakthrough designed to target your entire core like a laser focusing on your upper, middle and lower abs and obliques, but it also does so much more. In all it combines 6 great exercises plus cardio, to give the ultimate total body shaping and toning work out. With upgraded 3-level adjustable resistance, this is the total workout machine that you have been looking for! The dual resistance springs for abs and core strengthening, it works muscles on the way up, and the way down for maximum results. Highlights 8 exercises in 1 smart core machine: offers a practical solution to individuals who have no time to go the gym Dual-resistance technology fires up the muscle even during relaxing phase to save time and double the results! Interlocking springs and precision dials delivers 3 different levels of adjustable resistance Lower resistance: for leaner results; Medium resistance: for combined synergy, High resistance: for definition and muscle mass 100% more effective than doing manual abdominal exercises (university-tested) Targets upper, middle, lower abs and obliques; Adjustable resistance to accommodate both beginners and advanced users Comes fully-assembled; folds flat for easy storage and convenience during travel Easy to use; can be used by anyone of any age Exercises include: Crunches/Sit-ups Push-Ups Bridges Scissor-kicks Forearms/Biceps Triceps Ab Tucks Bicycling
    $69.95
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  1. Want to avoid exorbitant gym membership costs? The HPF B400 Multi-Station Weight Bench is all you need for a great total body workout, offering a huge range of exercises for your upper and lower body. Ideal olympic weight bench makes it ideal for those wanting to get fit as well as fitness junkies. Build muscle without having to leave the comfort of your own home! The B400 is constructed from heavy-duty powder-coated tubular steel, and features rubber non-slip feet that won’t mark your floor. You’ll work out in comfort with the high-density cushioning protected by high-quality sweat-proof material. Soft-grip handles and padded leg and foot holds allow you to focus solely on smashing out each set!The Multi-Station Bench enables you to do all your favourite exercises from bench press, leg extensions, ab crunches and so much more! The comfortable preacher curl pad allows for machine bicep curls, or you can use dumbbells to really isolate each bicep. Attach the ab crunch straps to build your core strength, and get that six-pack showing for Summer!  You’ll be able to target all areas of your chest equally with the comprehensive four bench incline to decline levels, plus there are in-built bar locks for your peace of mind. Adjustable racking poles enable you to tailor the height to be perfect for your needs.  The B400 integrates convenient weight storage supports and comes with three spring locks to safely secure them.  Press, curl and lift your way to the body you've always wanted - Order the HPF multi-station Weight Bench today!
    $179.00
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  2. Want to avoid exorbitant gym membership costs? The HPF B300 Multi-Station Weight Bench is all you need for a great total body workout, offering a huge range of exercises for your upper and lower body. Build muscle without having to leave the comfort of your own home!Constructed from heavy-duty powder-coated steel, the B300 is ideal for both those wanting to get fit as well as fitness junkies. Work out in comfort with the high-density cushioning protected by high-quality sweat-proof material, and thick quality padding for chest flys, leg extensions and leg curls. The adjustable racking polesenable you to create the perfect workout set-up.The B300 Weight Bench enables you to do all your favourite exercises from bench press, leg extensions, chest flys and so much more! You’ll be able to target all areas of your chest equally with the comprehensive four bench incline levels, plus there are in-built bar locks for your peace of mind. Adjustable racking poles enable you to tailor the height to be perfect for your needs. The B300 also comes with three spring locks to safely secure weights to the leg and fly stations.Get the optimal gym experience at home - Order the HPF multi-station Weight Bench today!
    $139.00
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  3. Fitness Flat Weight Bench Black
    $84.95
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  4. Home Gym bench press multi gym with weights and barbell **** FULL UPPER AND LOWER BODY WORKOUT **** Ideal for your very own personal home gym ! Use the leg extension to exercise your hamstring muscles and work your upper body with the barbell and side press to tone and develop shoulder, pecs and biceps muscle groups. Adjustable bench inclineMade of High Grade SteelAdjustable Multi LevelIn-Built Front and Rear Leg Extension StationIn-Built Pec Bicep Curl StationMulti-Level for Elevated WorkoutTarget and Tone Specific Muscle GroupsBarbell and weights includedQuickly folds down for storageMax. User Weight 120 kgAssembled dimensions: 150(L) x 165(W) x 120(H) Includes as standard: 1 x Multi-Function weight bench 1 x Barbell3 x Weight Spring-Locks 30 Pounds weights: 2 x 5-LB weights 2 x 10-LB weights Extra Weights available (see selection above): 70 Pounds: 2 x 15 LB weights 2 x 20 LB weights 100 Pounds: 2 x 5-LB weights 2 x 10-LB weights 2 x 15 LB weights 2 x 20 LB weights 150 Pounds: 3 x 5-LB weights 3 x 10-LB weights 3 x 15 LB weights 3 x 20 LB weights Note: This unit requires assembly. This should take 30-45 minutes.
    $139.00
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  5. 7-in-1 Weight Bench A weight bench that allows you to do all your exercises without switching multiple machines. Throughout your workout, you can do military press, bench press, incline press, chest flys, leg curls and lying leg curls. All in one bench, maximise your workout time with optimised safety feature. Designed with adjustable height and incline levels, you can always workout at your comfortable and effective level. You are able to get several different positions from decline to flat to incline, put your body in the most ideal position throughout bench press workout. Note: Barbell weight is not included. Features 7-in-1 weight bench: Military press, bench press, incline press, chest flys, leg curls, lying leg curls, sit ups Tough steel tubular frame with powder coating 38mm extra wide tube 180kg weight capacity 4 adjustable incline levels Waterproof and oil resistant Thick PU padding Thick foam protection for knees Inbuilt leg extensions Adjustable height Safety locks Simple assembly required Bonus 3 spring locks Specifications Material: Steel Weight capacity: 180kg/660lbs *User weight 100kg + Exercise weight 80kg Colour: Black Main tube thickness: 38 × 38 × 1.5mm Squat rack width: 64cm Squat rack adjustable height: 125 – 145cm Package Contents: 1 x Multi-Functional Weight Bench 3 x Spring Locks 1 x User Manual
    $134.00
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  6. Foldable Fitness Weight Bench 330lbs
    $96.90
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  7. Perfect for tough weights sessions at home, this bench is comfortable and robust, and features leg extension and side press stations for a full body workout. Pump the weights on an extra-wide padded seat and bench Lay the bench flat or incline for a harder workout Develop your quads, glutes, hamstrings and hip flexors with the leg extension feature Work your pecs, biceps and triceps using the side press feature The Fortis Weight Lifting Bench is a professional-grade piece of gym equipment that has been constructed with tough steel tubing, soft foam rollers and a comfortable high density seat, to give you the optimum workout. More than just a bench press, this bench lets you do a variety of different exercises with the leg extension and side press stations. The bench features built-in safety locks to prevent accidents. Highlights: Made of strong steel tubing Adjustable incline and bar height Built-in front and rear leg extension station Built-in side press station Safety locks Extra-wide seat Easy to assemble
    $159.00
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  8. Squat Rack Bench Press Weight Lifting Stand Fitness
    $97.90
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  9. Flat Bench Featuring a strong tubular steel construction with extra thick padded top, this flat bench is designed to build strength and definition in the pectoral muscles, as well as the triceps and deltoids. It is one of the best workouts to improve upper body strength. Equipped with capped feet with protective ends, this fitness bench will not leave marks or damage your floors. Features *Sturdy fitness bench with robust steel tube legs *Waterproof and oil resistant padding *Wide footprint providing great stability *Capped feet for floor protection *High density durable upholstery *Target and tone specific muscle groups *Board material: Plywood + sponge *Fabric: PU leather *Frame: Steel *Main tube dimension: 50×70×1.5mm *Weight capacity: 300kg *Colour: Black *Size: 110.5×35×40cm Package Contents *1 x Flat Bench *1 x Assembly Instruction
    $120.00
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  10. Looking for the ultimate workout experience from the comfort of your home? You’ll save thousands on gym memberships plus hours of travel time with the HPF M8000 Multi-Station Home Gym. Thanks to a clever design, the M8000 offers more than a dozen unique exercises packed into less than 1.5 square metres. The weight stack is fully adjustable from 8lbs to 98lbs in 10lb increments, so whether you’re a newcomer or a bodybuilder in the making, your workout can be tailored to your needs. The M8000 is constructed from heavy-duty, powder-coated tubular steel that is sure to stand the test of time and features large, non-slip rubber feet that will prevent unwanted movement. HPF maintain their reputation for quality with high-density cushioning and their choice of soft, sweat-proof materials. The  leg, foot, and arm holds thick padding offers support so you feel in complete comfort while you workout. The included cable attachments have rubber handles so you can maintain a firm grip no matter how heavy you chose to lift.The M8000 Home Gym enables you to perform all your favourite exercises from bench press to leg extensions to seated cable rows: CHESTYou can use the machine bench press which also converts into a butterfly press for a broader range of motion.BACKYou can go straight into a back workout by reaching up for the wide-grip bar and doing some lat pulldowns. Target your middle-back muscles by doing some close-grip cable rows.BICEPSThe comfortable preacher curl pad allows for machine bicep curls, or you can use dumbbells to really isolate each bicep. Standing cable bicep curls allows for an even more explosive movement.LEGSHook your legs onto the leg and foot padding and do some leg extensions for a killer leg workout.SHOULDERSBuild your shoulder strength with some sets of upright cable rows. TRICEPSComplete your workout with tricep pushdowns for a pump like you’ve never known! Press, curl and lift your way to the body you've always wanted - Order the HPF Multi-Station Home Gym today!
    $299.00
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  11. Adjustable Incline- Gym bench. An ideal addition to any home gym. Are you looking for a low cost home gym that gives you an upper and lower body workout? How about one piece of equipment that gives you strength training, muscle toning, and endurance? This PowerTrain home gym bench press with squat stand is the ideal solution. You can easily switch down to any of the stations and perform large numbers of distinct exercises to build muscle mass, strength and endurance. Features: Multi-Function weight bench Quality frame made of durable steel Squat stand and dip bars Foldable for compact storage Adjustable Multi Level Ideal for quards/hamstrings/glutes Max Load (user + weights): 120kg
    $84.00
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  12. Fid Flat Adjustable Bench 150kg
    $119.95
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  13. Everfit Multi-functional Weight Bench ThIS premium adjustable gym bench is the ultimate piece of fitness equipment to complete your home fitness workout. The wide bench platform can be adjusted fully flat or set on in total of 6 different incline/decline levels. The height of rack is adjustable from 127cm to 147cm to suit your needs. The squat rack is suitable for standard & Olympic barbell from 5 feet to 7.2 feet. For the lower body exercise, the leg extension can be used on both the front and back of your legs for the greatest results. The side press allows you to work on the shoulders, pecs and biceps. The exercise bench comes with all p{font-weight:bold;font-size:1.2em}. Features you need including different incline levels, full padded bench, interchangeable pads, full steel construction and many more. This bench will definitely maximise your results. It can be easily assembled with individually packed screws. Note: Weight plates are not included. Features *Powder coated steel construction *Multi-functional workout weight bench *Dual stability and safety design *6 adjustable incline/decline levels *Waterproof and oil resistant *Thick PU padding for maximum comfort *Thick foam protection for knees *Inbuilt leg extensions *Height adjustable *Safety locks *Assembly required *Suitable for standard & Olympic barbells *Material: Steel *Weight capacity: 300kg/660lbs (User weight 300lbs + Exercise weight 360lbs) *Colour: Black *Main tube thickness: 50×50×1.5mm *Squat rack width: 90cm *Squat rack adjustable height: 122 to 142cm *Dimension: 180×90×122-142cm Package Contents *1 x Multi-Functional Weight Bench *1 x Assemble Accessory Set *1 x User Manual
    $229.00
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  14. Multi-functional Fitness Bench Black
    $179.95
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  15. Adjustable Incline-Decline Gym bench. An ideal addition to any home gym. The PowerTrain adjustable bench is just what you need to sit and do dumbbell arm curls and leg extensions, as well as being an incline-flat-decline bench press. Both ends adjust in seconds and thick padding is designed to keep you comfortable. Built to last from heavy gauge powder-coated steel, this attractive bench from PowerTrain will make your home gym look like the real deal.
    $82.90
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  16. Squat Rack This pair of squat rack is a practical addition to your gym equipment at home. Whether you are doing squats or dead lifts, this is perfect for anyone looking to get a gym-quality workout at home. Featuring super strong powder coated steel construction; it bears a massive 150kg maximum weight capacity. The 15 holes allow a huge range of height adjustments ensuring you can have a complete workout routine. Fitted with non-slip feet will enhance its stability and safety when in use. Save the pennies from paying high prices at your local gym and have a complete workout routine anytime even when you’re at home! Features Super strong powder coated steel construction Massive weight capacity 15 holes for adjustable height Non-slip feet enhances stability & safety when in use Easy to assemble Weight capacity: 150kg Height range: 105cm-185cm Package Contents 2 x Squat Rack
    $110.00
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  17. Featuring a strong tubular steel construction with extra thick padded top this flat bench is designed to build strength and definition in the pectoral muscles as well as the triceps and deltoids. It is one of the best workouts to improve upper body strength. Equipped with capped feet with protective ends this fitness bench will not leave marks or damage your floors.
    $99.98
    + Shipping: $30.80
  18. Multi-Station Home Gym with Preacher Curl Bench The ultimate multi-station home gym: Ideal for your very own personal home gym. With this one station you can do arm/chest rowing, pec deck, knee raises, biceps preacher curls, wrist curls, leg curls, leg extensions, arm pullovers, lat pulls, butterfly flyes,and vertical bench presses Its sturdy design makes it durable and padding is designed to keep you comfortable. Built to last from heavy gauge powder-coated steel, this attractive multi station home gym from PowerTrain will make your home gym look like the real deal. This multi-station gym is selling in retail stores for well over $750 but you can now purchase directly from us, the importer, and save a small fortune! Features: Preacher Curls station Arm / chest rowing Wrist curls Leg curls Leg extensions Triceps pressdown Lat pull downs Pec decs 100lbs weight included Station dimensions: 210*172*105cm Maximum User Weight: 200kg In The Box: 1 x Multi home gym station Weights Rack - 45kg Carton Dimensions Carton1: 176 x 42 x 19 - 21kg Carton2: 131 x 44 x 20 - 21kg Carton3: 108 x 35 x 21 - 23.8kg Carton4: 38 x 18 x 21 - 23.8kg Carton5: 38 x 18 x 26 - 23.5kg Assembly Required:This unit is supplied unassembled. Assembly should take 2-3 hours. Instructions are supplied. Delivery:As this unit is large and very heavy it cannot be delivered to some locations. Please see the delivery calculator to check your postcode. Please note that assistance may be required while unloading the item once delivery to destination is made. Please note: This item can only be shipped to a postal address, NOT a P.O box. Please ensure your address details, complete with contact number, are updated in your account.
    $265.00
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  19. ZTE 4GX Smart A112 - Slim & stylish design
    $76.50
    FREE shipping
  20. FID Flat Incline Decline Adjustable Bench The FID flat incline decline adjustable bench is the ultimate fitness equipment to complete your home fitness workout. The FID bench has a total of 5 positions, can operate flat or with side incline or decline, delivering maximum versatility for your home work out. From military presses and bench presses to bent-over rows, this bench can do it all. While it is extra effective, the comfortable leg pads keep your feet and legs locked into the correct position for maximised comfort. Purchase the FID bench today. You’ll be one step closer to the ultimate home workout experience you deserve. Note: Weights are not included. Features FID Adjustable Bench High grade powder coated steel frame construction Durable waterproof and oil resistant PU material Popliteus tendon prevention Adjustable bench from Flat to Incline and Decline positions Capped feet for floor and anti-slip protection Quick and easy assembly Plates and dumbbells storage Bonus resistance bands Board material: Plywood + PVC Foam + Sponge Fabric: PU leather Frame: Powder coated steel Main tube size: 70×30×1.5mm Unfolded dimension: 118×36×51.5cm Maximum weight capacity: 150kg Package Contents 1 x FID Bench 1 x Resistance Band 1 x Screw Driver 1 x User Manual
    $107.00
    + Shipping
  21. FREE Delivery & Removal as well as Price Matching*! Best value is guaranteed when you buy the Smeg DWIFABR-1 Under Bench Dishwasher from Appliances Online. Trusted by over 350,000 customers - Appliances Online, Legendary Service!
    $2,120.00
    FREE shipping
  22. A perfect addition to any home gym. **** FULL UPPER BODY WORKOUT **** Ideal for your very own personal home gym ! The PowerTrain flat bench is just what you need to sit and do dumbbell arm curls, as well as being a flat bench, you can do bench press with a total load rating of 150kg. Its sturdy design makes it durable and thick padding is designed to keep you comfortable. Built to last from heavy gauge powder-coated steel, this attractive bench from PowerTrain will make your home gym look like the real deal. Features: Flat gym bench Max load weight: 150kg Robust steel frame High density foam Anti-slip feet Dimensions: 99(L) x 30(W) x 51(H) Note: This unit requires assembly. This should take 30-45 minutes.
    $74.95
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  23. The NEW Baumr-AG Shelf-Tek Adjustable Work Bench provides the ideal surface and space for all kinds of tasks.  It features two adjustable platforms that can be lowered or raised to suit the job at hand and have a combined 600 kg total load capacity.  Its solid ½ inch MDF surface is perfect for absorbing the many impacts and abrasions that typically occur from working with tools.  When years of bumps, cuts and knocks eventually cause the surface area to lose its smooth finish, simply flip it over to get that brand new work surface again.  The gauge steel lower platform acts as a sturdy shelf space so all necessary equipment can be kept at arm's reach.  For added convenience, these work surfaces can also be swapped around if either platform is better suited to a particular task, such as wet work on the metal surface. The Shelf-Tek adjustable work bench is truly versatile in its applications.  From DIY activities, repairs, gardening, laundry, outdoor cooking and anything in between, this heavy duty 2 meter work surface is built to help you accomplish a wide range of jobs and hobbies.  Its lightweight structure allows it to be easily relocated into different areas around the home.  But if you do want to fix it to the one spot, its bolt uprights allow you to set it firmly in place.  The quality of this work bench is really shown through its premium powder coated finish and clean, secure welds.  It has all the benefits of a durable wooden bench-top, with the added value that comes with a lightweight metal frame and lower shelving.  So whether it’s time to get to work or time for play, your first step is to get yourself a NEW Baumr-AG Shelf-Tek Adjustable Work Bench today!
    $99.00
    + Shipping
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