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[ Shoulder and Arm Workouts ] Such as: seated overhead press, one arm dumbbell lateral raise. [ Back Workouts ] Such as: one-arm dumbbell row, hyper-extension, reverse fly. [ Thighs Workouts ] Such as: seated calf raise, dumbbell one-Leg calf raise.
Going to the gym is a great habit. Best of all, the ultra-comfortable backrest can conveniently be adjusted to incline, flat and decline positions for a variety of exercises. This bench can also be conveniently folded for easy storage out of your way, and ready for your next workout.
【8 4 3 Fully Adjustable】- Upright, Incline, Decline, and Flat bench in ONE; This adjustable workout bench has 8 backrest positions, 4 seat positions, 3 foot hook levels, and the foot hook can be turned when doing different workouts.
The intensity of workout can be easily and quickly adjusted by using the pop pin to adjust the angle of the bench. Featuring durable powder-coated steel tube construction, waterproof and oil-resistant PU leather and non-slip feet, the sit-up bench can easily withstand even high-intensity exercises.
Multifunctional foldable weight bench. 💪【Adjustable Weight Bench】Backrest thickness: 5cm. you just pull the FAST BOLT, adjust the place which fits yourself, and automatic lock. Foldable for easy storage.
This weight bench contributes to a wide array of strength-training exercises, including incline/ flat/ dumbbell press, seated dumbbell press, chest flys, dumbbell concentration curls, one-arm dumbbell row and more.
【Easy to Assembly】 PROIRON Bench Press is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 1 minutes. It features high-density upholstery that facilitates a comfortable workout!
It is one of the best workouts to improve upper body strength. Not least, the wide feet make this flat bench exceptionally stable for all robust workouts. Note: Weight plates, barbell and dumbbell are not included.
Weight Bench with 330kg Weight Capacity Multi-Station The multi station gym is the perfect combination that has free standing squat rack, Lat pulldown bar, adjustable bench with preacher pad that you need to build up your muscles and tone them to perfection.
1 x BLACK LORD FID Bench 1 x Assembly Manual. Best of all, the ultra-comfortable backrest can conveniently be adjusted to incline, flat and decline positions for a variety of exercises. Going to the gym is a great habit.
200kg weight capacity. Designed with adjustable height and incline levels, you can always workout at your comfortable and effective level. You are able to get several different positions from decline to flat to incline, put your body in the most ideal position throughout bench press workout.
Short, Sharp, Intense SessionsMedical Research has shown that an intense workout of 20-30 minutes can still have a fantastic impact on your weight and health. It's Like A Compact Home GymWith this NEW model steel incline sit-up bench, you can strengthen your core with sit-ups, twists and abdominal...
Easy and fast set up with non-slip rubber feet give you a solid and stable workouts. Order now! This product is for the bench press and connected squat racks only. Fully foldable for easy storage. Adjustable stand height and bench decline levels.
Adjustable Bench Press Weight Bench Workout Gym Home Training Full Body Workout.
Verpeak Flat Weight Bench Press Multi-station Home Gym Fitness Workout Strength.
Everlast Incline Utility Bench A great introductory Incline Utility Bench with adjustable four key positions upright, incline, flat and decline. The Everlast Incline Utility Bench provides a flexible range of exercises to achieve your fitness goals.
Constructed from quality steel, extra-thick foam, and breathable but sweat-proof faux leather. Best of all, the ultra-comfortable backrest can conveniently be adjusted to incline, flat and decline positions for a variety of exercises.
1 x BLACK LORD Bench/ Power Tower/ Squat Rack/ Weight Plate Set 1 x Assembly Manual. No matter what your budget, space and exercise goal is, you can surely find one that suits you best on this page.