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When privileged parents say that they 'want what's best' for their child, they don't consciously add 'and not for other children. ' Yet the practical effect of parents with privilege relentlessly pursuing their own child's interests is that other children are left behind. Author Sarah W. Jaffe...
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a...
From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national...
There are two main tenets to the new approach to parenting developed in the book: emotional support and limit setting. It takes about 20 years to raise a child. Within that 20 years, the author believes, you will have taught - or led your child towards the teaching of all the skills they will need...
The phenomenal bestseller that's starting a sleep revolution, now in paperback Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences- every major disease in the developed world...