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Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more! In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media...
The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour. The...
A comprehensive and approachable guide to raising infants and toddlers with help from the stars, from astrology expert and columnist Maressa Brown. Beginning with your baby s sun sign, then diving into their whole birth chart, here s how to use astrology to decode your little one s personality,...
The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and...
Most parenting books focus on changing a child's behaviour, but the truth is that children change only when their relationship with their parents changes. When parents develop an empathic understanding that allows them to see things from the child's perspective, real change can take place for the...
The only guide you'll need to get started on the Mediterranean Diet, with 100 recipes! With its mix of fresh fruits and vegetables, grains, lean meats and fish, and a healthy dose of olive oil, the Mediterranean diet is one of the healthiest diets in the world. But how do you get started on this...
Rooted in attachment theory and couples' therapy, Julie Menanno builds on her indispensable Instagram account @thesecurerelationship to reveal how lasting bonds are both created and sustained What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie...
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosley's No. 1...
Australia's top-selling, most respected pregnancy book - now fully revised and updated. Kaz Cooke's best-selling Up the Duff is firmly established as the most loved and trusted book for Australian and New Zealand women on pregnancy. Australia's most trusted advisor on women's health delivers the...
'My favourite Instagram account in the world' DR RANGAN CHATTERJEE Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic...