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With regular use, you may experience reduced stress, improved focus and concentration, enhanced mood, and better overall health. Each serve contains 900mg of pure Ashwagandha root powder, ensuring a potent and effective dose.
js health sleep + calm mind.
2 x Health & Wellbeing Books.
Know When Drugs Are Necessary, When Alternatives Are Better by Andrew Weil MD. NB: Cover may (or may not) be slightly marked (see photos).
Nora T. Gedgaudas.
Medical Hypnosis?Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part?sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with...
Each book now stands alone, so you can start with the one you need most-or read both for a full picture of your brain's health.
Explore anxiety beyond panic to uncover its role in addictive behaviors and bad habits. 🤯Understanding Anxiety Beyond Panic 🌐Uproot Anxiety at its Source From stress eating to doom scrolling, Dr. Brewer reveals how anxiety manifests in our daily lives.
The most popular nootropic supplement of all time. Rare out of print and discontinued.
In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Discover the book which has been changing millions of lives around the world. No matter who you are, where you are right now, no matter what you want - when you realise The Secret you can have...
Please note this book is NEW however it has been previously exposed to a retail environment and may have some signs of cosmetic wear. Every effort has been taken to show any defects. Mind Time: How ten mindful minutes can enhance your work, health...
In this book, 'The power of your subconscious mind', the author fuses his spiritual wisdom and scientific research to bring to light how the sub-conscious mind can be a major influence on our daily lives.
A Mindfulness Based Stress Reduction Workbook. by Bob Stahl ISBN: 9781684033553. :A Mindfulness Based Stress Reduction Workbook. This groundbreaking, proven-effective program will help you relieve the symptoms of stress and identify its causes.
