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An essential guide to understanding autism - for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how...
Eckhart Tolle is one of today's most inspiring teachers. An international bestselling phenomenon, this book has inspired a generation and is as popular today as it was a decade ago when first published. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from...
Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women dare to live a braver, authentic life. From the #1 NYT bestselling author of Love Warrior.'This book will shake your brain and make your...
This clinical book + videos embraces the spectrum of craniofacial surgery Written by the world's foremost experts, Atlas of Operative Craniofacial Surgery with its accompanying videos is a unique resource that offers the reader a succinct yet comprehensive guide to performing craniofacial...
For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. The iconic bestseller. The world's benchmark business and personal development book. This book will help you solve one...
Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become one of the world's...
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions. - Note To Self...
The national bestseller "This book has made me laugh and cry, filled me with joy, and inspired me. " -TikTok user camrynbanks The phenomenally popular secret journal filled with private prompts for personal reflection, self-exploration, and fueling creativity. Instagram, WhatsApp, Snapchat, TikTok,...
Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible. Many people eat well and exercise regularly yet their body fat does not...
Your guide to creating exceptional health Being a woman is a beautiful gift - however, at times it can be easy to lose sight of this. We can often feel betrayed by our bodies, and feel as though we have no control over our thoughts, leaving us feeling like we're grasping for air while trying to...
A major work by spiritual teacher Byron Katie- a simple, straightforward system for achieving inner peace Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people...
Wisdom that will inspire you to overcome trauma and find the most powerful 'high' there is- the high of inner healing. Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with the #1 Sunday Times bestselling author, Vex King. Many of us have experienced...
If Mama Don't Laugh, It Ain't Funny, the debut book from syndicated humor columnist Lucy Adams, sits on par with the work of the late Erma Bombeck. In, If Mama Don't Laugh, Adams produces what critics are calling her best work yet, voicing the frustrations and successes of average families...
Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing disorders. Breathing well can bring about improvements in a surprising number of areas of your life....
Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night s sleep night after night for a...
This book is for anyone who wants to be healthier and happier. Respected journalist Rachel Grunwell interviews 30 experts globally to get the best of tips on how to uplift your mind, body and soul so that you can live your best life. Along the way, Rachel also shares her story on how she went from...
Being a young person can be hard. We are constantly being told through pop culture and the media that being thin is desirable, whatever the cost. It's no wonder then that eating disorders are on the rise. It can be scary and confronting to acknowledge that you or someone you know is suffering from...
A NEW YORK TIMES BESTSELLER! IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day....