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The charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the perfect gift to uplift and inspire your loved ones 'We're lost again,' said Big Panda 'When I'm lost,' said Tiny Dragon, 'I find it helps to go back to the beginning and...
In her new bestseller, NAKED: TEN TRUTHS TO CHANGE YOUR LIFE, Caroline Foran is back with her no-frills, bullsht- free style to show us how some of our ingrained thoughts and beliefs prevent us from fulfilling our potential and shows us how changing the way we think will help change our lives. -...
Eating paleo couldn't be easier. Written for Kiwis, this cookbook will help you to cut out, or cut down on, refined sugars, processed foods, gluten and dairy without leaving you feeling deprived. Full of great family-friendly food, there are over 100 fresh and nutritious main meals, sides and...
People can learn how to treat themselves using Dr Weekes' practical and compassionate advice. Covers all manner of nervous illness from simple muscular and emotional fatigue to recurring symptoms, guilt and depression, helping people to recognise signs on illness and to combat it. - Complete Self...
#1 NEW YORK TIMES BESTSELLER - OVER 3 MILLION COPIES SOLD Do you ever suspect that everyone else has life figured out and you don't have a clue If so, Rachel Hollis has something to tell you: that's a lie. If you have ever said any of these things to yourself . . . Something else will make me...
Enhance your manifesting process with practical guidance and exercises on the 7 unique steps of manifestation Unlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality. This book takes you deeper into your inner healing journey and expands your...
Over 5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future...
Read this one book, set up your money, and get on with your life! Find out what many in the financial world don't want you to know. Laid-back investing is not only easier, it can actually make you richer. Learn how to kill off debt, curb spending, find your best KiwiSaver fund, save painlessly, buy...
Are you looking to achieve financial freedom? Does the idea of investing in property sound attractive but you don't know where to begin? Andrew Nicol and Ed McKnight have the answers to: get you started on your investing journey; structure your investments to ensure the best returns; amass the...
By the 500,000-copy bestselling author of The Obesity Code By the 500,000-copy bestselling author of The Obesity Code Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and...
Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night s sleep night after night for a...
This book is for anyone who wants to be healthier and happier. Respected journalist Rachel Grunwell interviews 30 experts globally to get the best of tips on how to uplift your mind, body and soul so that you can live your best life. Along the way, Rachel also shares her story on how she went from...
In THE POWER OF NOW, Eckhart Tolle shared the enlightenment he experienced after a startling personal transformation. This companion book extracts the essence of his teachings about how to free oneself from enslavement of the mind. His views go beyond any particular religion, doctrine, or guru. The...
Take a deep breath and count to ten. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: if...
Experiencing stress is a normal part of being human, but in our increasingly complex and fast-paced world, our stress levels can interfere with our enjoyment of life, including through anxiety, lack of energy, sleeplessness, muscle tension and irritation. What many might not know is that in large...
Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional...
The best-selling investing "bible" offers new information, new insights, and new perspectives The Little Book of Common Sense Investing is the classic guide to getting smart about the market. Legendary mutual fund pioneer John C. Bogle reveals his key to getting more out of investing: low-cost...
The latest no-fks-given guide from New York Times bestselling author of the international sensation THE LIFE-CHANGING MAGIC OF NOT GIVING A FK, GET YOUR SHT TOGETHER, and YOU DO YOU Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan?...
Full of authenticity and compassion, Real Self-Care is a hands-on guide to true wellbeing for fans of Brene Brown and Elizabeth Gilbert. Self-care has become a staple in women's lives. From juice cleanses to yoga workshops to luxury bamboo sheets, we are sold breezy fixes in pastel-coloured...
Do the chances of buying your first home seem akin to winning the lottery? Well, don't give up because respected property and business journalist Susan Edmunds has done the hard work to show you how to get into your first home as quickly as possible. Most of us don't have a big inheritance or...