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Think Like a Monk by Jay Shetty Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he...
Bright Shining: How grace changes everything by Julia Baird From the bestselling author of Phosphorescence comes a beautiful and timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to define. It can be found when we create ways to...
With regular use, you may experience reduced stress, improved focus and concentration, enhanced mood, and better overall health. Each serve contains 900mg of pure Ashwagandha root powder, ensuring a potent and effective dose.
js health sleep + calm mind.
2 x Health & Wellbeing Books.
Know When Drugs Are Necessary, When Alternatives Are Better by Andrew Weil MD. NB: Cover may (or may not) be slightly marked (see photos).
Nora T. Gedgaudas.
Explore anxiety beyond panic to uncover its role in addictive behaviors and bad habits. 🤯Understanding Anxiety Beyond Panic 🌐Uproot Anxiety at its Source From stress eating to doom scrolling, Dr. Brewer reveals how anxiety manifests in our daily lives.
Medical Hypnosis?Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part?sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with...
Please note this book is NEW however it has been previously exposed to a retail environment and may have some signs of cosmetic wear. Every effort has been taken to show any defects. Mind Time: How ten mindful minutes can enhance your work, health...
The most popular nootropic supplement of all time. Rare out of print and discontinued.
In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Discover the book which has been changing millions of lives around the world. No matter who you are, where you are right now, no matter what you want - when you realise The Secret you can have...